Paul Tromp -
Ironman 70.3 Des Moines 2021

Quick facts

733/572/130Alle/Geschlecht/AK

M40-44Altersklasse

2037Startnummer

USANationalität


45:39	1:15:39	2:10:33	4:23:19

Vergleiche Paul Tromp mit anderen Athleten!

2037 Tromp

1889 Thompson ×

1012 Beattie ×

422 Steeves ×

1258 Arteaga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:39	00:45:39	02:24 min/100m	+01:35 (178.) ●	+00:57 (862.) ●	+00:22 (1272.) ●
Wechsel		00:53:18	00:07:39	-	-01:11 (104.) ●	-01:25 (529.) ●	-01:33 (760.) ●
Radfahren	4.8 km	01:01:13	00:07:55	36.38 km/h	-00:58 (41.) ●	-01:06 (193.) ●	-01:22 (219.) ●
Radfahren	6.9 km	01:04:27	00:03:14	38.97 km/h	-00:18 (74.) ●	-00:20 (327.) ●	-00:26 (364.) ●
Radfahren	22.6 km	01:33:53	00:29:26	32 km/h	-02:06 (114.) ●	-02:46 (504.) ●	-03:58 (597.) ●
Radfahren	39.2 km	02:01:25	00:27:32	36.17 km/h	-00:30 (146.) ●	-00:56 (650.) ●	-01:53 (770.) ●
Radfahren	44.2 km	02:08:57	00:07:32	39.82 km/h	-00:13 (116.) ●	-00:19 (562.) ●	-00:33 (655.) ●
Radfahren	44.2 km	02:08:57	01:15:39	35.06 km/h	-04:05 (116.) ●	-05:27 (499.) ●	-08:12 (574.) ●
Wechsel		02:12:46	00:03:49	-	-01:25 (80.) ●	-01:39 (428.) ●	-01:46 (599.) ●
Laufen	0.1 km	02:20:11	00:07:25	14:10 min/km	-00:22 (134.) ●	-00:26 (647.) ●	-00:46 (823.) ●
Laufen	3.2 km	02:28:01	00:07:50	02:31 min/km	-00:21 (142.) ●	-00:28 (677.) ●	-00:48 (883.) ●
Laufen	5.8 km	02:45:38	00:17:37	06:46 min/km	+00:15 (169.) ●	-00:01 (839.) ●	-00:40 (1150.) ●
Laufen	7.2 km	02:56:32	00:10:54	07:47 min/km	+00:56 (188.) ●	+00:47 (945.) ●	+00:27 (1374.) ●
Laufen	9 km	03:06:33	00:10:01	05:33 min/km	-00:30 (145.) ●	-00:41 (650.) ●	-01:03 (858.) ●
Laufen	10.8 km	03:16:33	00:10:00	05:33 min/km	-01:10 (123.) ●	-01:19 (546.) ●	-01:41 (702.) ●
Laufen	13.5 km	03:34:18	00:17:45	06:34 min/km	-01:09 (137.) ●	-01:22 (651.) ●	-01:56 (874.) ●
Laufen	15 km	03:44:44	00:10:26	06:57 min/km	+00:08 (157.) ●	+00:05 (784.) ●	-00:12 (1153.) ●
Laufen	17.7 km	04:02:40	00:17:56	06:38 min/km	-03:01 (105.) ●	-03:11 (458.) ●	-03:36 (611.) ●
Laufen	19.3 km	04:13:14	00:10:34	06:36 min/km	-00:53 (118.) ●	-01:00 (563.) ●	-01:12 (784.) ●
Laufen	21.1 km	04:23:19	00:10:05	05:36 min/km	-02:03 (80.) ●	-02:02 (394.) ●	-02:16 (521.) ●
Laufen	21.1 km	04:23:19	02:10:33	06:11 min/km	-08:10 (135.) ●	-09:38 (617.) ●	-13:43 (835.) ●
Total	67.2 km	04:23:19	04:23:19	15.31 km/h	-13:16 (130.) ●	-17:12 (572.) ●	-24:52 (733.) ●

Ges	Sex	Ak	Name	#	AK
687	537	125	Marek Sobieszkoda	1765	M40-44	USA	00:46:43	01:18:02	02:06:04	04:20:49
689	538	126	Scott Thompson	1607	M40-44	USA	00:45:06	01:15:56	02:08:35	04:21:09
708	552	127	Sam Holden	466	M40-44	USA	00:46:16	01:13:12	02:10:24	04:21:54
712	554	128	Jeremy Thompson	1889	M40-44	USA	00:43:49	01:17:57	02:08:58	04:22:02
732	571	129	James Beattie	1012	M40-44	GBR	00:39:59	01:14:08	02:17:42	04:23:19
733	572	130	Paul Tromp	2037	M40-44	USA	00:45:39	01:15:39	02:10:33	04:23:19
734	573	131	David Steeves	422	M40-44	USA	00:47:57	01:14:34	02:08:47	04:23:20
735	574	132	Eduardo Arteaga	1258	M40-44	VEN	00:43:06	01:15:14	02:14:27	04:23:21
743	580	133	Christopher Keller	507	M40-44	USA	00:42:21	01:23:10	02:08:19	04:23:40
752	589	134	Aaron Hartman	1158	M40-44	USA	00:46:53	01:18:12	02:04:16	04:23:52