Michael Groff -
Ironman 70.3 Des Moines 2021

Quick facts

310/251/54Alle/Geschlecht/AK

M40-44Altersklasse

2143Startnummer

USANationalität


33:42	1:13:19	1:55:47	3:50:59

Vergleiche Michael Groff mit anderen Athleten!

2143 Groff

2020 Sowers ×

2431 Hopewell ×

1165 Rosendahl ×

387 Montes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:42	00:33:42	01:46 min/100m	-10:22 (13.) ●	-11:00 (111.) ●	-11:35 (156.) ●
Wechsel		00:39:05	00:05:23	-	-03:27 (16.) ●	-03:41 (120.) ●	-03:49 (146.) ●
Radfahren	4.8 km	00:47:36	00:08:31	33.82 km/h	-00:22 (115.) ●	-00:30 (535.) ●	-00:46 (620.) ●
Radfahren	6.9 km	00:50:53	00:03:17	38.38 km/h	-00:15 (97.) ●	-00:17 (416.) ●	-00:23 (468.) ●
Radfahren	22.6 km	01:18:31	00:27:38	34.09 km/h	-03:54 (65.) ●	-04:34 (267.) ●	-05:46 (305.) ●
Radfahren	39.2 km	01:45:02	00:26:31	37.56 km/h	-01:31 (113.) ●	-01:57 (453.) ●	-02:54 (513.) ●
Radfahren	44.2 km	01:52:24	00:07:22	40.72 km/h	-00:23 (98.) ●	-00:29 (451.) ●	-00:43 (502.) ●
Radfahren	44.2 km	01:52:24	01:13:19	36.17 km/h	-06:25 (86.) ●	-07:47 (356.) ●	-10:32 (403.) ●
Wechsel		01:55:12	00:02:48	-	-02:26 (24.) ●	-02:40 (145.) ●	-02:47 (216.) ●
Laufen	0.1 km	02:01:30	00:06:18	03:00 min/km	-01:29 (38.) ●	-01:33 (210.) ●	-01:53 (244.) ●
Laufen	3.2 km	02:07:51	00:06:21	02:02 min/km	-01:50 (29.) ●	-01:57 (184.) ●	-02:17 (213.) ●
Laufen	5.8 km	02:21:11	00:13:20	05:07 min/km	-04:02 (42.) ●	-04:18 (204.) ●	-04:57 (240.) ●
Laufen	7.2 km	02:28:38	00:07:27	05:19 min/km	-02:31 (46.) ●	-02:40 (221.) ●	-03:00 (266.) ●
Laufen	9 km	02:36:50	00:08:12	04:33 min/km	-02:19 (48.) ●	-02:30 (238.) ●	-02:52 (282.) ●
Laufen	10.8 km	02:46:40	00:09:50	05:27 min/km	-01:20 (116.) ●	-01:29 (507.) ●	-01:51 (652.) ●
Laufen	13.5 km	03:04:38	00:17:58	06:39 min/km	-00:56 (144.) ●	-01:09 (671.) ●	-01:43 (911.) ●
Laufen	15 km	03:13:03	00:08:25	05:36 min/km	-01:53 (90.) ●	-01:56 (395.) ●	-02:13 (512.) ●
Laufen	17.7 km	03:30:45	00:17:42	06:33 min/km	-03:15 (98.) ●	-03:25 (434.) ●	-03:50 (580.) ●
Laufen	19.3 km	03:40:21	00:09:36	05:59 min/km	-01:51 (80.) ●	-01:58 (390.) ●	-02:10 (523.) ●
Laufen	21.1 km	03:50:59	00:10:38	05:54 min/km	-01:30 (107.) ●	-01:29 (517.) ●	-01:43 (705.) ●
Laufen	21.1 km	03:50:59	01:55:47	05:29 min/km	-22:56 (86.) ●	-24:24 (377.) ●	-28:29 (480.) ●
Total	67.2 km	03:50:59	03:50:59	17.46 km/h	-45:36 (54.) ●	-49:32 (251.) ●	-57:12 (310.) ●

Ges	Sex	Ak	Name	#	AK
296	239	49	Steven Davis	2420	M40-44	USA	00:41:44	01:08:27	01:52:26	03:49:05
297	240	50	Sunil Hanoman	2584	M40-44	USA	00:40:54	01:06:33	01:52:12	03:49:25
301	243	51	Andrew Molosky	121	M40-44	USA	00:41:04	01:13:12	01:43:43	03:49:38
302	244	52	Wes Sowers	2020	M40-44	USA	00:43:34	01:05:35	01:51:41	03:49:47
303	245	53	Josh Hopewell	2431	M40-44	USA	00:31:11	01:13:55	01:55:15	03:49:58
310	251	54	Michael Groff	2143	M40-44	USA	00:33:42	01:13:19	01:55:47	03:50:59
313	253	55	Evan Rosendahl	1165	M40-44	USA	00:45:10	01:18:07	01:34:45	03:51:04
321	258	56	R Montes	387	M40-44	USA	00:36:52	01:09:35	01:54:59	03:51:30
324	260	57	Joshua Diehl	848	M40-44	USA	00:33:54	01:11:32	01:57:03	03:51:43
327	263	58	Brian Shoemaker	2161	M40-44	USA	00:41:20	01:10:49	01:49:29	03:52:10