John Lewis -
Ironman 70.3 Des Moines 2021
Quick facts
1316/919/157Alle/Geschlecht/AK
M35-39Altersklasse
2155Startnummer
USANationalität
48:11 | 1:19:19 | 2:33:00 | 4:55:41 |
Vergleiche John Lewis mit anderen Athleten!
2155 Lewis
2078 Wank ×
2538 McGowan ×
1527 Schertz ×
135 Djordjevic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:11 | 00:48:11 | 02:32 min/100m | +03:11 (160.) ● | +03:29 (1027.) ● | +02:54 (1570.) ● |
Wechsel | 00:56:53 | 00:08:42 | - | +00:03 (140.) ● | -00:22 (772.) ● | -00:30 (1146.) ● | |
Radfahren | 4.8 km | 01:05:03 | 00:08:10 | 35.27 km/h | -00:43 (53.) ● | -00:51 (304.) ● | -01:07 (345.) ● |
Radfahren | 6.9 km | 01:08:30 | 00:03:27 | 36.52 km/h | -00:05 (106.) ● | -00:07 (663.) ● | -00:13 (783.) ● |
Radfahren | 22.6 km | 01:40:59 | 00:32:29 | 29 km/h | +00:37 (143.) ● | +00:17 (847.) ● | -00:55 (1094.) ● |
Radfahren | 39.2 km | 02:08:46 | 00:27:47 | 35.85 km/h | -00:21 (121.) ● | -00:41 (694.) ● | -01:38 (823.) ● |
Radfahren | 44.2 km | 02:16:12 | 00:07:26 | 40.36 km/h | -00:20 (84.) ● | -00:25 (490.) ● | -00:39 (557.) ● |
Radfahren | 44.2 km | 02:16:12 | 01:19:19 | 33.44 km/h | -00:52 (123.) ● | -01:47 (715.) ● | -04:32 (873.) ● |
Wechsel | 02:22:41 | 00:06:29 | - | +01:27 (188.) ● | +01:01 (1096.) ● | +00:54 (1667.) ● | |
Laufen | 0.1 km | 02:30:26 | 00:07:45 | 17:30 min/km | +00:10 (142.) ● | -00:06 (801.) ● | -00:26 (1056.) ● |
Laufen | 3.2 km | 02:38:29 | 00:08:03 | 02:35 min/km | +00:02 (136.) ● | -00:15 (762.) ● | -00:35 (1014.) ● |
Laufen | 5.8 km | 02:55:19 | 00:16:50 | 06:28 min/km | -00:09 (132.) ● | -00:48 (724.) ● | -01:27 (960.) ● |
Laufen | 7.2 km | 03:06:37 | 00:11:18 | 08:04 min/km | +01:31 (172.) ● | +01:11 (1013.) ● | +00:51 (1502.) ● |
Laufen | 9 km | 03:17:44 | 00:11:07 | 06:10 min/km | +00:46 (157.) ● | +00:25 (922.) ● | +00:03 (1314.) ● |
Laufen | 10.8 km | 03:29:39 | 00:11:55 | 06:37 min/km | +00:55 (149.) ● | +00:36 (905.) ● | +00:14 (1318.) ● |
Laufen | 13.5 km | 03:51:45 | 00:22:06 | 08:11 min/km | +03:24 (182.) ● | +02:59 (1092.) ● | +02:25 (1641.) ● |
Laufen | 15 km | 04:05:36 | 00:13:51 | 09:14 min/km | +03:46 (214.) ● | +03:30 (1324.) ● | +03:13 (2074.) ● |
Laufen | 17.7 km | 04:28:50 | 00:23:14 | 08:36 min/km | +02:45 (162.) ● | +02:07 (970.) ● | +01:42 (1469.) ● |
Laufen | 19.3 km | 04:42:04 | 00:13:14 | 08:16 min/km | +02:07 (186.) ● | +01:40 (1070.) ● | +01:28 (1642.) ● |
Laufen | 21.1 km | 04:55:41 | 00:13:37 | 07:33 min/km | +01:54 (175.) ● | +01:30 (1051.) ● | +01:16 (1622.) ● |
Laufen | 21.1 km | 04:55:41 | 02:33:00 | 07:15 min/km | +17:11 (166.) ● | +12:49 (978.) ● | +08:44 (1444.) ● |
Total | 67.2 km | 04:55:41 | 04:55:41 | 13.64 km/h | +21:00 (157.) ● | +15:10 (919.) ● | +07:30 (1316.) ● |