Adam Hays -
Ironman 70.3 Des Moines 2021

Quick facts

2167/1397/274Alle/Geschlecht/AK

M40-44Altersklasse

2164Startnummer

USANationalität


53:55	1:32:20	3:12:36	6:00:02

Vergleiche Adam Hays mit anderen Athleten!

2164 Hays

945 White ×

577 Findell ×

518 Thai ×

1663 Wells ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:55	00:53:55	02:50 min/100m	+09:51 (260.) ●	+09:13 (1305.) ●	+08:38 (2031.) ●
Wechsel		01:06:41	00:12:46	-	+03:56 (267.) ●	+03:42 (1330.) ●	+03:34 (2095.) ●
Radfahren	4.8 km	01:17:03	00:10:22	27.78 km/h	+01:29 (270.) ●	+01:21 (1353.) ●	+01:05 (2013.) ●
Radfahren	6.9 km	01:21:11	00:04:08	30.48 km/h	+00:36 (274.) ●	+00:34 (1373.) ●	+00:28 (2059.) ●
Radfahren	22.6 km	01:58:46	00:37:35	25.06 km/h	+06:03 (257.) ●	+05:23 (1261.) ●	+04:11 (1865.) ●
Radfahren	39.2 km	02:30:23	00:31:37	31.5 km/h	+03:35 (253.) ●	+03:09 (1237.) ●	+02:12 (1755.) ●
Radfahren	44.2 km	02:39:01	00:08:38	34.75 km/h	+00:53 (256.) ●	+00:47 (1249.) ●	+00:33 (1774.) ●
Radfahren	44.2 km	02:39:01	01:32:20	28.72 km/h	+12:36 (258.) ●	+11:14 (1279.) ●	+08:29 (1864.) ●
Wechsel		02:47:26	00:08:25	-	+03:11 (265.) ●	+02:57 (1328.) ●	+02:50 (2087.) ●
Laufen	0.1 km	02:58:08	00:10:42	47:00 min/km	+02:55 (276.) ●	+02:51 (1397.) ●	+02:31 (2152.) ●
Laufen	3.2 km	03:09:42	00:11:34	03:43 min/km	+03:23 (273.) ●	+03:16 (1396.) ●	+02:56 (2152.) ●
Laufen	5.8 km	03:35:34	00:25:52	09:56 min/km	+08:30 (278.) ●	+08:14 (1426.) ●	+07:35 (2234.) ●
Laufen	7.2 km	03:50:24	00:14:50	10:35 min/km	+04:52 (281.) ●	+04:43 (1438.) ●	+04:23 (2260.) ●
Laufen	9 km	04:07:02	00:16:38	09:14 min/km	+06:07 (283.) ●	+05:56 (1460.) ●	+05:34 (2298.) ●
Laufen	10.8 km	04:22:28	00:15:26	08:34 min/km	+04:16 (265.) ●	+04:07 (1360.) ●	+03:45 (2119.) ●
Laufen	13.5 km	04:48:23	00:25:55	09:35 min/km	+07:01 (262.) ●	+06:48 (1354.) ●	+06:14 (2113.) ●
Laufen	15 km	05:02:29	00:14:06	09:24 min/km	+03:48 (265.) ●	+03:45 (1350.) ●	+03:28 (2118.) ●
Laufen	17.7 km	05:30:37	00:28:08	10:25 min/km	+07:11 (262.) ●	+07:01 (1342.) ●	+06:36 (2120.) ●
Laufen	19.3 km	05:44:41	00:14:04	08:47 min/km	+02:37 (241.) ●	+02:30 (1213.) ●	+02:18 (1910.) ●
Laufen	21.1 km	06:00:02	00:15:21	08:31 min/km	+03:13 (251.) ●	+03:14 (1283.) ●	+03:00 (2005.) ●
Laufen	21.1 km	06:00:02	03:12:36	09:07 min/km	+53:53 (273.) ●	+52:25 (1391.) ●	+48:20 (2170.) ●
Total	67.2 km	06:00:02	06:00:02	11.2 km/h	+01:23:27 (274.) ●	+01:19:31 (1397.) ●	+01:11:51 (2167.) ●

Ges	Sex	Ak	Name	#	AK
2117	1370	269	Cd Beaver	1058	M40-44	USA	00:52:17	01:40:51	03:03:33	05:53:37
2118	1371	270	Luke Nelson	2245	M40-44	USA	00:58:03	01:29:59	03:01:50	05:53:39
2130	1377	271	Irving Ibarez	1412	M40-44	USA	00:58:20	01:37:09	02:50:06	05:55:32
2162	1394	272	Nick White	945	M40-44	USA	00:46:30	01:30:15	03:25:33	05:59:13
2164	1396	273	Adam Findell	577	M40-44	USA	00:51:00	01:30:11	03:19:05	05:59:21
2167	1397	274	Adam Hays	2164	M40-44	USA	00:53:55	01:32:20	03:12:36	06:00:02
2173	1402	275	Mark Thai	518	M40-44	USA	00:53:44	01:37:58	03:10:36	06:00:39
2174	1403	276	Jason Wells	1663	M40-44	USA	00:53:57	01:36:42	03:11:25	06:00:46
2179	1407	277	Clinton Timmerman	1163	M40-44	USA	00:49:30	01:32:26	03:18:18	06:01:19
2206	1419	278	Christopher Berglund	895	M40-44	USA	00:42:27	01:26:41	03:43:26	06:05:47