Nina Portman -
Ironman 70.3 Des Moines 2021
Quick facts
1858/600/105Alle/Geschlecht/AK
F35-39Altersklasse
2300Startnummer
USANationalität
52:22 | 1:30:44 | 2:46:47 | 5:27:35 |
Vergleiche Nina Portman mit anderen Athleten!
2300 Portman
924 Ackerman ×
822 Jones ×
2439 Barrer ×
433 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:22 | 00:52:22 | 02:45 min/100m | +05:35 (101.) ● | +05:57 (654.) ● | +07:05 (1929.) ● |
Wechsel | 01:03:25 | 00:11:03 | - | +01:24 (93.) ● | +01:32 (626.) ● | +01:51 (1811.) ● | |
Radfahren | 4.8 km | 01:13:59 | 00:10:34 | 27.26 km/h | +00:40 (103.) ● | +00:48 (671.) ● | +01:17 (2086.) ● |
Radfahren | 6.9 km | 01:18:03 | 00:04:04 | 30.98 km/h | +00:12 (97.) ● | +00:12 (617.) ● | +00:24 (1977.) ● |
Radfahren | 22.6 km | 01:55:20 | 00:37:17 | 25.27 km/h | +01:43 (88.) ● | +01:46 (557.) ● | +03:53 (1819.) ● |
Radfahren | 39.2 km | 02:25:32 | 00:30:12 | 32.98 km/h | -00:45 (58.) ● | -00:53 (349.) ● | +00:47 (1459.) ● |
Radfahren | 44.2 km | 02:34:09 | 00:08:37 | 34.82 km/h | +00:08 (81.) ● | +00:07 (493.) ● | +00:32 (1764.) ● |
Radfahren | 44.2 km | 02:34:09 | 01:30:44 | 29.23 km/h | +01:58 (80.) ● | +02:00 (507.) ● | +06:53 (1754.) ● |
Wechsel | 02:40:48 | 00:06:39 | - | +00:54 (92.) ● | +00:44 (560.) ● | +01:04 (1719.) ● | |
Laufen | 0.1 km | 02:49:52 | 00:09:04 | 30:40 min/km | +00:31 (89.) ● | +00:17 (537.) ● | +00:53 (1794.) ● |
Laufen | 3.2 km | 02:59:39 | 00:09:47 | 03:09 min/km | +00:52 (93.) ● | +00:32 (555.) ● | +01:09 (1792.) ● |
Laufen | 5.8 km | 03:20:53 | 00:21:14 | 08:10 min/km | +02:13 (97.) ● | +01:45 (583.) ● | +02:57 (1811.) ● |
Laufen | 7.2 km | 03:32:55 | 00:12:02 | 08:35 min/km | +01:15 (90.) ● | +00:58 (552.) ● | +01:35 (1720.) ● |
Laufen | 9 km | 03:45:29 | 00:12:34 | 06:58 min/km | +01:12 (97.) ● | +00:52 (564.) ● | +01:30 (1762.) ● |
Laufen | 10.8 km | 03:58:47 | 00:13:18 | 07:23 min/km | +01:19 (93.) ● | +00:57 (546.) ● | +01:37 (1708.) ● |
Laufen | 13.5 km | 04:21:04 | 00:22:17 | 08:15 min/km | +02:15 (92.) ● | +01:34 (538.) ● | +02:36 (1670.) ● |
Laufen | 15 km | 04:33:02 | 00:11:58 | 07:58 min/km | +01:14 (92.) ● | +00:50 (531.) ● | +01:20 (1643.) ● |
Laufen | 17.7 km | 04:58:35 | 00:25:33 | 09:27 min/km | +04:04 (105.) ● | +03:16 (629.) ● | +04:01 (1837.) ● |
Laufen | 19.3 km | 05:13:13 | 00:14:38 | 09:08 min/km | +03:02 (119.) ● | +02:29 (713.) ● | +02:52 (2035.) ● |
Laufen | 21.1 km | 05:27:35 | 00:14:22 | 07:58 min/km | +01:58 (100.) ● | +01:35 (618.) ● | +02:01 (1825.) ● |
Laufen | 21.1 km | 05:27:35 | 02:46:47 | 07:54 min/km | +19:55 (100.) ● | +15:05 (577.) ● | +22:31 (1776.) ● |
Total | 67.2 km | 05:27:35 | 05:27:35 | 12.31 km/h | +29:46 (105.) ● | +25:18 (600.) ● | +39:24 (1858.) ● |