Ryan Frederick -
Ironman 70.3 Des Moines 2021

Quick facts

1355/944/162Alle/Geschlecht/AK

M35-39Altersklasse

332Startnummer

USANationalität


55:40	1:29:38	2:13:02	4:58:35

Vergleiche Ryan Frederick mit anderen Athleten!

332 Frederick

2522 Pick ×

1502 Deugan ×

2298 Schoborg ×

188 Lochard ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:40	00:55:40	02:55 min/100m	+10:40 (216.) ●	+10:58 (1353.) ●	+10:23 (2110.) ●
Wechsel		01:07:46	00:12:06	-	+03:27 (204.) ●	+03:02 (1255.) ●	+02:54 (1983.) ●
Radfahren	4.8 km	01:18:04	00:10:18	27.96 km/h	+01:25 (215.) ●	+01:17 (1332.) ●	+01:01 (1978.) ●
Radfahren	6.9 km	01:22:08	00:04:04	30.98 km/h	+00:32 (216.) ●	+00:30 (1330.) ●	+00:24 (1966.) ●
Radfahren	22.6 km	02:00:10	00:38:02	24.77 km/h	+06:10 (211.) ●	+05:50 (1289.) ●	+04:38 (1914.) ●
Radfahren	39.2 km	02:29:07	00:28:57	34.4 km/h	+00:49 (150.) ●	+00:29 (904.) ●	-00:28 (1129.) ●
Radfahren	44.2 km	02:37:24	00:08:17	36.22 km/h	+00:31 (179.) ●	+00:26 (1105.) ●	+00:12 (1469.) ●
Radfahren	44.2 km	02:37:24	01:29:38	29.59 km/h	+09:27 (191.) ●	+08:32 (1191.) ●	+05:47 (1682.) ●
Wechsel		02:45:33	00:08:09	-	+03:07 (211.) ●	+02:41 (1312.) ●	+02:34 (2055.) ●
Laufen	0.1 km	02:53:23	00:07:50	18:20 min/km	+00:15 (146.) ●	-00:01 (835.) ●	-00:21 (1105.) ●
Laufen	3.2 km	03:01:35	00:08:12	02:38 min/km	+00:11 (145.) ●	-00:06 (812.) ●	-00:26 (1092.) ●
Laufen	5.8 km	03:18:35	00:17:00	06:32 min/km	+00:01 (137.) ●	-00:38 (746.) ●	-01:17 (1000.) ●
Laufen	7.2 km	03:27:51	00:09:16	06:37 min/km	-00:31 (112.) ●	-00:51 (626.) ●	-01:11 (821.) ●
Laufen	9 km	03:38:15	00:10:24	05:46 min/km	+00:03 (130.) ●	-00:18 (731.) ●	-00:40 (1002.) ●
Laufen	10.8 km	03:49:46	00:11:31	06:23 min/km	+00:31 (142.) ●	+00:12 (828.) ●	-00:10 (1185.) ●
Laufen	13.5 km	04:09:22	00:19:36	07:15 min/km	+00:54 (143.) ●	+00:29 (836.) ●	-00:05 (1210.) ●
Laufen	15 km	04:19:31	00:10:09	06:46 min/km	+00:04 (125.) ●	-00:12 (729.) ●	-00:29 (1048.) ●
Laufen	17.7 km	04:38:37	00:19:06	07:04 min/km	-01:23 (99.) ●	-02:01 (578.) ●	-02:26 (793.) ●
Laufen	19.3 km	04:48:56	00:10:19	06:26 min/km	-00:48 (93.) ●	-01:15 (518.) ●	-01:27 (715.) ●
Laufen	21.1 km	04:58:35	00:09:39	05:21 min/km	-02:04 (53.) ●	-02:28 (318.) ●	-02:42 (414.) ●
Laufen	21.1 km	04:58:35	02:13:02	06:18 min/km	-02:47 (122.) ●	-07:09 (665.) ●	-11:14 (909.) ●
Total	67.2 km	04:58:35	04:58:35	13.5 km/h	+23:54 (162.) ●	+18:04 (944.) ●	+10:24 (1355.) ●

Ges	Sex	Ak	Name	#	AK
1316	919	157	John Lewis	2155	M35-39	USA	00:48:11	01:19:19	02:33:00	04:55:41
1322	921	158	Jeff Schertz	1527	M35-39	USA	00:44:31	01:15:23	02:46:24	04:56:01
1326	924	159	David Djordjevic	135	M35-39	USA	00:45:25	01:27:58	02:23:21	04:56:41
1345	937	160	Andrew Pick	2522	M35-39	USA	00:42:01	01:15:43	02:46:13	04:57:53
1351	941	161	Brannon Deugan	1502	M35-39	USA	00:48:44	01:21:13	02:35:49	04:58:19
1355	944	162	Ryan Frederick	332	M35-39	USA	00:55:40	01:29:38	02:13:02	04:58:35
1368	954	163	Brandon Schoborg	2298	M35-39	USA	00:45:27	01:27:55	02:33:35	04:59:19
1369	955	164	Ben Lochard	188	M35-39	USA	00:50:34	01:22:01	02:31:14	04:59:22
1397	971	165	Ryan Mertens	2337	M35-39	USA	00:51:26	01:30:43	02:20:33	05:00:51
1405	977	166	Michael Leonard	2437	M35-39	USA	00:47:48	01:24:21	02:33:47	05:01:12