Sena Minshew -
Ironman 70.3 Des Moines 2021

Quick facts

996/240/28Alle/Geschlecht/AK

F45-49Altersklasse

406Startnummer

USANationalität


39:52	1:21:36	2:19:46	4:37:41

Vergleiche Sena Minshew mit anderen Athleten!

406 Minshew

521 Ehrlich ×

1494 Elliott ×

1365 Zuelke ×

1322 Stubben ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:52	00:39:52	02:05 min/100m	-07:42 (21.) ●	-06:33 (173.) ●	-05:25 (572.) ●
Wechsel		00:49:43	00:09:51	-	-00:02 (72.) ●	+00:20 (497.) ●	+00:39 (1524.) ●
Radfahren	4.8 km	00:58:50	00:09:07	31.59 km/h	-00:36 (35.) ●	-00:39 (216.) ●	-00:10 (1134.) ●
Radfahren	6.9 km	01:02:27	00:03:37	34.84 km/h	-00:14 (31.) ●	-00:15 (227.) ●	-00:03 (1134.) ●
Radfahren	22.6 km	01:34:23	00:31:56	29.5 km/h	-03:34 (26.) ●	-03:35 (203.) ●	-01:28 (1012.) ●
Radfahren	39.2 km	02:03:24	00:29:01	34.33 km/h	-02:01 (31.) ●	-02:04 (222.) ●	-00:24 (1145.) ●
Radfahren	44.2 km	02:11:19	00:07:55	37.89 km/h	-00:35 (29.) ●	-00:35 (190.) ●	-00:10 (1063.) ●
Radfahren	44.2 km	02:11:19	01:21:36	32.5 km/h	-07:00 (27.) ●	-07:08 (205.) ●	-02:15 (1066.) ●
Wechsel		02:17:55	00:06:36	-	+00:20 (84.) ●	+00:41 (549.) ●	+01:01 (1700.) ●
Laufen	0.1 km	02:25:52	00:07:57	19:30 min/km	-00:57 (34.) ●	-00:50 (278.) ●	-00:14 (1182.) ●
Laufen	3.2 km	02:34:15	00:08:23	02:42 min/km	-00:58 (41.) ●	-00:52 (299.) ●	-00:15 (1195.) ●
Laufen	5.8 km	02:51:20	00:17:05	06:34 min/km	-02:41 (29.) ●	-02:24 (242.) ●	-01:12 (1021.) ●
Laufen	7.2 km	03:01:40	00:10:20	07:22 min/km	-00:50 (46.) ●	-00:44 (331.) ●	-00:07 (1198.) ●
Laufen	9 km	03:11:55	00:10:15	05:41 min/km	-01:34 (30.) ●	-01:27 (227.) ●	-00:49 (941.) ●
Laufen	10.8 km	03:23:17	00:11:22	06:18 min/km	-01:09 (46.) ●	-00:59 (314.) ●	-00:19 (1132.) ●
Laufen	13.5 km	03:43:13	00:19:56	07:22 min/km	-00:47 (61.) ●	-00:47 (384.) ●	+00:15 (1271.) ●
Laufen	15 km	03:53:51	00:10:38	07:05 min/km	-00:34 (58.) ●	-00:30 (371.) ●	±00:00 (1207.) ●
Laufen	17.7 km	04:15:25	00:21:34	07:59 min/km	-00:50 (57.) ●	-00:43 (372.) ●	+00:02 (1203.) ●
Laufen	19.3 km	04:26:58	00:11:33	07:13 min/km	-00:36 (53.) ●	-00:36 (342.) ●	-00:13 (1081.) ●
Laufen	21.1 km	04:37:41	00:10:43	05:57 min/km	-02:09 (26.) ●	-02:04 (188.) ●	-01:38 (730.) ●
Laufen	21.1 km	04:37:41	02:19:46	06:37 min/km	-13:05 (40.) ●	-11:56 (297.) ●	-04:30 (1080.) ●
Total	67.2 km	04:37:41	04:37:41	14.52 km/h	-27:29 (28.) ●	-24:36 (240.) ●	-10:30 (996.) ●

Ges	Sex	Ak	Name	#	AK
853	185	23	Angie Frederick	2318	F45-49	USA	00:48:02	01:25:46	02:03:08	04:30:07
892	203	24	Christi Seehase	1013	F45-49	USA	00:47:16	01:18:41	02:14:58	04:32:02
915	211	25	Beth Sanborn	1115	F45-49	USA	00:38:38	01:15:30	02:27:07	04:33:26
951	222	26	Jodi Ehrlich	521	F45-49	USA	00:44:07	01:21:58	02:16:55	04:35:30
976	232	27	Kate Elliott	1494	F45-49	USA	00:32:26	01:16:57	02:35:18	04:36:40
996	240	28	Sena Minshew	406	F45-49	USA	00:39:52	01:21:36	02:19:46	04:37:41
1005	245	29	Mary Zuelke	1365	F45-49	USA	00:48:32	01:26:14	02:09:39	04:38:09
1012	247	30	Hilary Stubben	1322	F45-49	USA	00:44:32	01:30:59	02:09:26	04:38:21
1016	250	31	Kim Snow	912	F45-49	USA	00:43:38	01:19:58	02:17:16	04:38:30
1022	252	32	Danielle Karr	652	F45-49	USA	00:49:10	01:20:34	02:10:30	04:38:48