Ian Lawler -
Ironman 70.3 Des Moines 2021

Quick facts

1348/939/112Alle/Geschlecht/AK

M50-54Altersklasse

584Startnummer

USANationalität


55:54	1:13:53	2:33:58	4:58:09

Vergleiche Ian Lawler mit anderen Athleten!

584 Lawler

1473 Pietig ×

2456 Holland ×

685 Pleskac ×

1071 Darnall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:54	00:55:54	02:56 min/100m	+10:19 (166.) ●	+11:12 (1359.) ●	+10:37 (2120.) ●
Wechsel		01:04:00	00:08:06	-	-01:38 (64.) ●	-00:58 (636.) ●	-01:06 (932.) ●
Radfahren	4.8 km	01:11:48	00:07:48	36.92 km/h	-01:19 (12.) ●	-01:13 (150.) ●	-01:29 (171.) ●
Radfahren	6.9 km	01:14:58	00:03:10	39.79 km/h	-00:26 (22.) ●	-00:24 (214.) ●	-00:30 (241.) ●
Radfahren	22.6 km	01:44:03	00:29:05	32.39 km/h	-03:38 (52.) ●	-03:07 (451.) ●	-04:19 (526.) ●
Radfahren	39.2 km	02:10:25	00:26:22	37.77 km/h	-02:24 (47.) ●	-02:06 (425.) ●	-03:03 (476.) ●
Radfahren	44.2 km	02:17:53	00:07:28	40.18 km/h	-00:27 (55.) ●	-00:23 (505.) ●	-00:37 (578.) ●
Radfahren	44.2 km	02:17:53	01:13:53	35.89 km/h	-08:14 (44.) ●	-07:13 (386.) ●	-09:58 (436.) ●
Wechsel		02:24:11	00:06:18	-	+00:15 (113.) ●	+00:50 (1051.) ●	+00:43 (1600.) ●
Laufen	0.1 km	02:31:44	00:07:33	15:30 min/km	-00:41 (64.) ●	-00:18 (699.) ●	-00:38 (902.) ●
Laufen	3.2 km	02:39:51	00:08:07	02:37 min/km	-00:35 (78.) ●	-00:11 (779.) ●	-00:31 (1044.) ●
Laufen	5.8 km	02:56:56	00:17:05	06:34 min/km	-01:22 (77.) ●	-00:33 (761.) ●	-01:12 (1022.) ●
Laufen	7.2 km	03:07:33	00:10:37	07:34 min/km	-00:01 (98.) ●	+00:30 (896.) ●	+00:10 (1284.) ●
Laufen	9 km	03:18:37	00:11:04	06:08 min/km	-00:06 (97.) ●	+00:22 (900.) ●	±00:00 (1286.) ●
Laufen	10.8 km	03:31:57	00:13:20	07:24 min/km	+01:29 (131.) ●	+02:01 (1141.) ●	+01:39 (1712.) ●
Laufen	13.5 km	03:53:54	00:21:57	08:07 min/km	+02:00 (125.) ●	+02:50 (1078.) ●	+02:16 (1619.) ●
Laufen	15 km	04:06:30	00:12:36	08:24 min/km	+01:52 (141.) ●	+02:15 (1184.) ●	+01:58 (1806.) ●
Laufen	17.7 km	04:29:56	00:23:26	08:40 min/km	+01:34 (117.) ●	+02:19 (984.) ●	+01:54 (1498.) ●
Laufen	19.3 km	04:43:57	00:14:01	08:45 min/km	+02:01 (144.) ●	+02:27 (1201.) ●	+02:15 (1885.) ●
Laufen	21.1 km	04:58:09	00:14:12	07:53 min/km	+01:39 (135.) ●	+02:05 (1155.) ●	+01:51 (1785.) ●
Laufen	21.1 km	04:58:09	02:33:58	07:17 min/km	+07:50 (114.) ●	+13:47 (1003.) ●	+09:42 (1479.) ●
Total	67.2 km	04:58:09	04:58:09	13.52 km/h	+08:32 (112.) ●	+17:38 (939.) ●	+09:58 (1348.) ●

Ges	Sex	Ak	Name	#	AK
1307	913	107	Oliver Tugas	743	M50-54	PHL	00:43:17	01:18:37	02:35:38	04:55:10
1309	915	108	Kevin Proud	1487	M50-54	USA	00:38:53	01:13:13	02:50:19	04:55:19
1325	923	109	Matthew Steele	117	M50-54	USA	00:35:26	01:16:04	02:54:25	04:56:38
1332	929	110	David Pietig	1473	M50-54	USA	00:40:12	01:25:43	02:36:57	04:56:56
1343	936	111	Kenneth Holland	2456	M50-54	USA	00:42:02	01:13:19	02:50:36	04:57:44
1348	939	112	Ian Lawler	584	M50-54	USA	00:55:54	01:13:53	02:33:58	04:58:09
1361	950	113	Craig Pleskac	685	M50-54	USA	00:49:29	01:22:56	02:28:03	04:59:00
1386	964	114	Scott Darnall	1071	M50-54	USA	00:40:27	01:15:36	02:47:06	04:59:56
1392	967	115	Jeff Mahuta	961	M50-54	USA	00:41:53	01:25:15	02:28:03	05:00:35
1396	970	116	Edwin van Der Hoek	894	M50-54	NLD	00:43:34	01:25:52	02:32:55	05:00:50