Nancy Lenz -
Ironman 70.3 Des Moines 2021

Quick facts

1693/533/60Alle/Geschlecht/AK

F50-54Altersklasse

589Startnummer

USANationalität


49:20	1:32:17	2:37:52	5:16:25

Vergleiche Nancy Lenz mit anderen Athleten!

589 Lenz

1870 McClatchey ×

731 Moyle ×

1027 Walker ×

1507 Glenn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:20	00:49:20	02:35 min/100m	+00:40 (61.) ●	+02:55 (569.) ●	+04:03 (1705.) ●
Wechsel		01:00:33	00:11:13	-	+01:17 (77.) ●	+01:42 (640.) ●	+02:01 (1847.) ●
Radfahren	4.8 km	01:11:20	00:10:47	26.71 km/h	+00:55 (89.) ●	+01:01 (706.) ●	+01:30 (2134.) ●
Radfahren	6.9 km	01:15:37	00:04:17	29.42 km/h	+00:23 (87.) ●	+00:25 (712.) ●	+00:37 (2167.) ●
Radfahren	22.6 km	01:53:53	00:38:16	24.62 km/h	+01:53 (75.) ●	+02:45 (613.) ●	+04:52 (1940.) ●
Radfahren	39.2 km	02:24:20	00:30:27	32.71 km/h	-00:53 (52.) ●	-00:38 (382.) ●	+01:02 (1518.) ●
Radfahren	44.2 km	02:32:50	00:08:30	35.29 km/h	-00:03 (66.) ●	±00:00 (444.) ●	+00:25 (1667.) ●
Radfahren	44.2 km	02:32:50	01:32:17	28.74 km/h	+02:15 (69.) ●	+03:33 (560.) ●	+08:26 (1861.) ●
Wechsel		02:38:33	00:05:43	-	-00:47 (46.) ●	-00:12 (419.) ●	+00:08 (1385.) ●
Laufen	0.1 km	02:47:00	00:08:27	24:30 min/km	-00:57 (30.) ●	-00:20 (380.) ●	+00:16 (1470.) ●
Laufen	3.2 km	02:56:40	00:09:40	03:07 min/km	-00:10 (64.) ●	+00:25 (539.) ●	+01:02 (1757.) ●
Laufen	5.8 km	03:15:21	00:18:41	07:11 min/km	-02:05 (32.) ●	-00:48 (388.) ●	+00:24 (1374.) ●
Laufen	7.2 km	03:26:07	00:10:46	07:41 min/km	-01:07 (32.) ●	-00:18 (387.) ●	+00:19 (1324.) ●
Laufen	9 km	03:37:06	00:10:59	06:06 min/km	-01:33 (25.) ●	-00:43 (347.) ●	-00:05 (1244.) ●
Laufen	10.8 km	03:51:51	00:14:45	08:11 min/km	+01:37 (80.) ●	+02:24 (673.) ●	+03:04 (1997.) ●
Laufen	13.5 km	04:13:23	00:21:32	07:58 min/km	-00:40 (47.) ●	+00:49 (488.) ●	+01:51 (1546.) ●
Laufen	15 km	04:27:02	00:13:39	09:06 min/km	+01:35 (81.) ●	+02:31 (699.) ●	+03:01 (2035.) ●
Laufen	17.7 km	04:52:20	00:25:18	09:22 min/km	+01:24 (68.) ●	+03:01 (617.) ●	+03:46 (1808.) ●
Laufen	19.3 km	05:04:24	00:12:04	07:32 min/km	-00:56 (37.) ●	-00:05 (401.) ●	+00:18 (1246.) ●
Laufen	21.1 km	05:16:25	00:12:01	06:40 min/km	-01:56 (24.) ●	-00:46 (354.) ●	-00:20 (1153.) ●
Laufen	21.1 km	05:16:25	02:37:52	07:28 min/km	-04:48 (50.) ●	+06:10 (495.) ●	+13:36 (1576.) ●
Total	67.2 km	05:16:25	05:16:25	12.74 km/h	-01:23 (60.) ●	+14:08 (533.) ●	+28:14 (1693.) ●

Ges	Sex	Ak	Name	#	AK
1607	492	55	Beth Markovich	1747	F50-54	USA	00:44:37	01:28:28	02:43:32	05:12:00
1615	497	56	Roxanne Miller	2074	F50-54	USA	00:46:51	01:30:00	02:35:10	05:12:17
1620	499	57	Lisa Murphy	146	F50-54	USA	00:39:42	01:21:53	02:57:12	05:12:40
1625	500	58	Theresa McClatchey	1870	F50-54	USA	00:49:35	01:30:26	02:36:07	05:12:54
1678	529	59	Kim Moyle	731	F50-54	USA	00:42:56	01:26:50	02:49:07	05:15:23
1693	533	60	Nancy Lenz	589	F50-54	USA	00:49:20	01:32:17	02:37:52	05:16:25
1710	540	61	Melissa Walker	1027	F50-54	USA	00:52:10	01:38:13	02:32:29	05:17:23
1747	549	62	Carrie Glenn	1507	F50-54	USA	00:47:20	01:26:50	02:51:32	05:20:03
1770	557	63	Rebecca Franks	999	F50-54	USA	00:51:09	01:56:12	02:21:53	05:21:11
1795	566	64	Katy Muelhaupt	253	F50-54	USA	00:39:59	02:03:04	02:22:57	05:22:38