Rhett Paul -
Ironman 70.3 Des Moines 2021
Quick facts
1929/1277/249Alle/Geschlecht/AK
M40-44Altersklasse
605Startnummer
USANationalität
37:18 | 1:19:48 | 3:20:01 | 5:34:19 |
Vergleiche Rhett Paul mit anderen Athleten!
605 Paul
407 Vaske ×
2167 Cox ×
953 Comer ×
2294 Konomos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | -06:46 (47.) ● | -07:24 (249.) ● | -07:59 (355.) ● |
Wechsel | 00:46:27 | 00:09:09 | - | +00:19 (177.) ● | +00:05 (857.) ● | -00:03 (1284.) ● | |
Radfahren | 4.8 km | 00:55:31 | 00:09:04 | 31.76 km/h | +00:11 (185.) ● | +00:03 (884.) ● | -00:13 (1096.) ● |
Radfahren | 6.9 km | 00:59:06 | 00:03:35 | 35.16 km/h | +00:03 (183.) ● | +00:01 (846.) ● | -00:05 (1052.) ● |
Radfahren | 22.6 km | 01:29:44 | 00:30:38 | 30.75 km/h | -00:54 (143.) ● | -01:34 (640.) ● | -02:46 (789.) ● |
Radfahren | 39.2 km | 01:58:11 | 00:28:27 | 35.01 km/h | +00:25 (171.) ● | -00:01 (822.) ● | -00:58 (1008.) ● |
Radfahren | 44.2 km | 02:06:15 | 00:08:04 | 37.19 km/h | +00:19 (199.) ● | +00:13 (951.) ● | -00:01 (1216.) ● |
Radfahren | 44.2 km | 02:06:15 | 01:19:48 | 33.23 km/h | +00:04 (158.) ● | -01:18 (742.) ● | -04:03 (911.) ● |
Wechsel | 02:14:18 | 00:08:03 | - | +02:49 (261.) ● | +02:35 (1303.) ● | +02:28 (2041.) ● | |
Laufen | 0.1 km | 02:26:18 | 00:12:00 | 00:00 min/km | +04:13 (284.) ● | +04:09 (1451.) ● | +03:49 (2277.) ● |
Laufen | 3.2 km | 02:38:36 | 00:12:18 | 03:58 min/km | +04:07 (282.) ● | +04:00 (1431.) ● | +03:40 (2236.) ● |
Laufen | 5.8 km | 03:03:55 | 00:25:19 | 09:44 min/km | +07:57 (276.) ● | +07:41 (1415.) ● | +07:02 (2207.) ● |
Laufen | 7.2 km | 03:18:39 | 00:14:44 | 10:31 min/km | +04:46 (277.) ● | +04:37 (1430.) ● | +04:17 (2243.) ● |
Laufen | 9 km | 03:34:02 | 00:15:23 | 08:32 min/km | +04:52 (276.) ● | +04:41 (1416.) ● | +04:19 (2218.) ● |
Laufen | 10.8 km | 03:49:55 | 00:15:53 | 08:49 min/km | +04:43 (271.) ● | +04:34 (1392.) ● | +04:12 (2178.) ● |
Laufen | 13.5 km | 04:16:55 | 00:27:00 | 10:00 min/km | +08:06 (275.) ● | +07:53 (1407.) ● | +07:19 (2215.) ● |
Laufen | 15 km | 04:30:43 | 00:13:48 | 09:12 min/km | +03:30 (258.) ● | +03:27 (1316.) ● | +03:10 (2062.) ● |
Laufen | 17.7 km | 04:59:57 | 00:29:14 | 10:49 min/km | +08:17 (268.) ● | +08:07 (1388.) ● | +07:42 (2196.) ● |
Laufen | 19.3 km | 05:16:08 | 00:16:11 | 10:06 min/km | +04:44 (273.) ● | +04:37 (1423.) ● | +04:25 (2252.) ● |
Laufen | 21.1 km | 05:34:19 | 00:18:11 | 10:06 min/km | +06:03 (276.) ● | +06:04 (1441.) ● | +05:50 (2272.) ● |
Laufen | 21.1 km | 05:34:19 | 03:20:01 | 09:28 min/km | +01:01:18 (280.) ● | +59:50 (1436.) ● | +55:45 (2256.) ● |
Total | 67.2 km | 05:34:19 | 05:34:19 | 12.06 km/h | +57:44 (249.) ● | +53:48 (1277.) ● | +46:08 (1929.) ● |