Doug Lenz -
Ironman 70.3 Des Moines 2021

Quick facts

1673/1121/66Alle/Geschlecht/AK

M55-59Altersklasse

715Startnummer

USANationalität


44:10	1:23:47	2:47:48	5:15:16

Vergleiche Doug Lenz mit anderen Athleten!

715 Lenz

826 Chaiken ×

1211 Milton ×

1996 Keck ×

479 Bayse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:10	00:44:10	02:19 min/100m	-03:45 (39.) ●	-00:32 (746.) ●	-01:07 (1079.) ●
Wechsel		00:58:08	00:13:58	-	+04:04 (94.) ●	+04:54 (1399.) ●	+04:46 (2212.) ●
Radfahren	4.8 km	01:08:06	00:09:58	28.9 km/h	+00:46 (84.) ●	+00:57 (1248.) ●	+00:41 (1804.) ●
Radfahren	6.9 km	01:11:42	00:03:36	35 km/h	-00:03 (53.) ●	+00:02 (876.) ●	-00:04 (1104.) ●
Radfahren	22.6 km	01:45:14	00:33:32	28.09 km/h	+00:28 (63.) ●	+01:20 (947.) ●	+00:08 (1272.) ●
Radfahren	39.2 km	02:14:03	00:28:49	34.56 km/h	+00:01 (63.) ●	+00:21 (883.) ●	-00:36 (1102.) ●
Radfahren	44.2 km	02:21:55	00:07:52	38.14 km/h	-00:03 (54.) ●	+00:01 (821.) ●	-00:13 (1008.) ●
Radfahren	44.2 km	02:21:55	01:23:47	31.65 km/h	+01:09 (63.) ●	+02:41 (939.) ●	-00:04 (1222.) ●
Wechsel		02:27:28	00:05:33	-	-01:48 (46.) ●	+00:05 (886.) ●	-00:02 (1316.) ●
Laufen	0.1 km	02:36:21	00:08:53	28:50 min/km	+00:09 (68.) ●	+01:02 (1194.) ●	+00:42 (1712.) ●
Laufen	3.2 km	02:46:12	00:09:51	03:10 min/km	+00:40 (75.) ●	+01:33 (1222.) ●	+01:13 (1815.) ●
Laufen	5.8 km	03:08:10	00:21:58	08:26 min/km	+02:21 (77.) ●	+04:20 (1252.) ●	+03:41 (1898.) ●
Laufen	7.2 km	03:21:36	00:13:26	09:35 min/km	+02:15 (86.) ●	+03:19 (1315.) ●	+02:59 (2029.) ●
Laufen	9 km	03:35:05	00:13:29	07:29 min/km	+01:32 (79.) ●	+02:47 (1278.) ●	+02:25 (1955.) ●
Laufen	10.8 km	03:50:49	00:15:44	08:44 min/km	+03:07 (92.) ●	+04:25 (1383.) ●	+04:03 (2161.) ●
Laufen	13.5 km	04:13:43	00:22:54	08:28 min/km	+01:48 (70.) ●	+03:47 (1174.) ●	+03:13 (1772.) ●
Laufen	15 km	04:25:47	00:12:04	08:02 min/km	+00:37 (64.) ●	+01:43 (1106.) ●	+01:26 (1671.) ●
Laufen	17.7 km	04:48:51	00:23:04	08:32 min/km	-00:01 (54.) ●	+01:57 (955.) ●	+01:32 (1441.) ●
Laufen	19.3 km	05:03:28	00:14:37	09:08 min/km	+01:59 (85.) ●	+03:03 (1286.) ●	+02:51 (2029.) ●
Laufen	21.1 km	05:15:16	00:11:48	06:33 min/km	-01:25 (31.) ●	-00:19 (737.) ●	-00:33 (1086.) ●
Laufen	21.1 km	05:15:16	02:47:48	07:57 min/km	+13:02 (73.) ●	+27:37 (1194.) ●	+23:32 (1803.) ●
Total	67.2 km	05:15:16	05:15:16	12.79 km/h	+12:42 (66.) ●	+34:45 (1121.) ●	+27:05 (1673.) ●

Ges	Sex	Ak	Name	#	AK
1577	1073	61	Rick Whittlesey	280	M55-59	USA	00:32:37	01:27:05	02:51:11	05:10:30
1584	1076	62	Rob Utterback	687	M55-59	USA	00:53:51	01:18:50	02:39:47	05:10:57
1588	1078	63	Mark Mills	955	M55-59	USA	00:52:19	01:27:22	02:26:22	05:11:14
1602	1086	64	Bruce Chaiken	826	M55-59	USA	00:47:06	01:20:15	02:50:31	05:11:55
1661	1116	65	Brian Milton	1211	M55-59	USA	00:46:31	01:17:05	02:53:05	05:14:48
1673	1121	66	Doug Lenz	715	M55-59	USA	00:44:10	01:23:47	02:47:48	05:15:16
1685	1128	67	Dan Keck	1996	M55-59	USA	00:51:05	01:31:38	02:27:09	05:15:48
1725	1151	68	Tim Bayse	479	M55-59	USA	00:55:34	01:23:49	02:42:44	05:18:17
1735	1159	69	Dave Briden	275	M55-59	USA	00:51:01	01:23:46	02:52:17	05:19:03
1749	1170	70	Charles Rossi	339	M55-59	USA	00:45:02	01:21:35	02:55:19	05:20:18