Macenzie Rubin -
Ironman 70.3 Des Moines 2021

Quick facts

1376/395/88Alle/Geschlecht/AK

F40-44Altersklasse

725Startnummer

USANationalität


52:05	1:36:11	2:18:35	4:59:37

Vergleiche Macenzie Rubin mit anderen Athleten!

725 Rubin

2032 Birchem ×

1325 Wilkinson ×

2038 Adams ×

2305 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:05	00:52:05	02:44 min/100m	+05:55 (132.) ●	+05:40 (645.) ●	+06:48 (1911.) ●
Wechsel		01:00:20	00:08:15	-	-01:08 (69.) ●	-01:16 (283.) ●	-00:57 (984.) ●
Radfahren	4.8 km	01:10:20	00:10:00	28.8 km/h	+00:17 (111.) ●	+00:14 (536.) ●	+00:43 (1822.) ●
Radfahren	6.9 km	01:14:10	00:03:50	32.87 km/h	-00:02 (100.) ●	-00:02 (426.) ●	+00:10 (1586.) ●
Radfahren	22.6 km	01:54:14	00:40:04	23.51 km/h	+04:55 (141.) ●	+04:33 (686.) ●	+06:40 (2101.) ●
Radfahren	39.2 km	02:28:04	00:33:50	29.44 km/h	+02:54 (133.) ●	+02:45 (674.) ●	+04:25 (2094.) ●
Radfahren	44.2 km	02:36:31	00:08:27	35.5 km/h	±00:00 (97.) ●	-00:03 (422.) ●	+00:22 (1625.) ●
Radfahren	44.2 km	02:36:31	01:36:11	27.57 km/h	+08:04 (131.) ●	+07:27 (653.) ●	+12:20 (2051.) ●
Wechsel		02:41:02	00:04:31	-	-01:10 (51.) ●	-01:24 (224.) ●	-01:04 (878.) ●
Laufen	0.1 km	02:48:44	00:07:42	17:00 min/km	-00:57 (49.) ●	-01:05 (221.) ●	-00:29 (1013.) ●
Laufen	3.2 km	02:57:34	00:08:50	02:50 min/km	-00:24 (83.) ●	-00:25 (383.) ●	+00:12 (1422.) ●
Laufen	5.8 km	03:15:34	00:18:00	06:55 min/km	-01:11 (69.) ●	-01:29 (320.) ●	-00:17 (1227.) ●
Laufen	7.2 km	03:25:54	00:10:20	07:22 min/km	-00:37 (70.) ●	-00:44 (333.) ●	-00:07 (1201.) ●
Laufen	9 km	03:36:13	00:10:19	05:43 min/km	-01:14 (53.) ●	-01:23 (237.) ●	-00:45 (968.) ●
Laufen	10.8 km	03:47:28	00:11:15	06:14 min/km	-00:59 (60.) ●	-01:06 (294.) ●	-00:26 (1093.) ●
Laufen	13.5 km	04:06:04	00:18:36	06:53 min/km	-01:57 (55.) ●	-02:07 (271.) ●	-01:05 (1026.) ●
Laufen	15 km	04:15:39	00:09:35	06:23 min/km	-01:24 (47.) ●	-01:33 (225.) ●	-01:03 (881.) ●
Laufen	17.7 km	04:35:48	00:20:09	07:27 min/km	-01:55 (60.) ●	-02:08 (276.) ●	-01:23 (970.) ●
Laufen	19.3 km	04:47:36	00:11:48	07:22 min/km	-00:33 (79.) ●	-00:21 (371.) ●	+00:02 (1162.) ●
Laufen	21.1 km	04:59:37	00:12:01	06:40 min/km	-00:36 (80.) ●	-00:46 (355.) ●	-00:20 (1154.) ●
Laufen	21.1 km	04:59:37	02:18:35	06:34 min/km	-11:47 (63.) ●	-13:07 (287.) ●	-05:41 (1059.) ●
Total	67.2 km	04:59:37	04:59:37	13.46 km/h	-00:06 (88.) ●	-02:40 (395.) ●	+11:26 (1376.) ●

Ges	Sex	Ak	Name	#	AK
1305	370	83	Denise Denman	2536	F40-44	USA	00:46:41	01:24:20	02:26:38	04:54:57
1317	375	84	Brandee Gound	152	F40-44	USA	00:47:24	01:20:22	02:31:21	04:55:43
1323	379	85	Carmen Hague	1510	F40-44	USA	00:40:57	01:36:16	02:23:43	04:56:28
1331	380	86	Jessica Birchem	2032	F40-44	USA	00:37:57	01:26:14	02:35:11	04:56:56
1352	388	87	Ashley Wilkinson	1325	F40-44	USA	00:44:45	01:21:21	02:37:57	04:58:19
1376	395	88	Macenzie Rubin	725	F40-44	USA	00:52:05	01:36:11	02:18:35	04:59:37
1388	401	89	Lisa Adams	2038	F40-44	USA	00:38:39	01:28:00	02:42:24	05:00:01
1398	404	90	Joanne Wilson	2305	F40-44	USA	00:56:49	01:33:35	02:14:06	05:00:58
1423	412	91	Neimat Gunawardena	1018	F40-44	USA	00:45:51	01:25:48	02:28:02	05:02:20
1436	418	92	Julie Gasper	567	F40-44	USA	00:45:27	01:28:02	02:29:37	05:03:05