Steven Navis -
Ironman 70.3 Des Moines 2021
Quick facts
1145/826/84Alle/Geschlecht/AK
M50-54Altersklasse
796Startnummer
USANationalität
50:57 | 1:19:48 | 2:22:43 | 4:45:11 |
Vergleiche Steven Navis mit anderen Athleten!
796 Navis
1953 Joyner ×
690 Sawaya Jr ×
862 Obrien ×
1202 Leeser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | +05:22 (150.) ● | +06:15 (1186.) ● | +05:40 (1835.) ● |
Wechsel | 00:58:58 | 00:08:01 | - | -01:43 (59.) ● | -01:03 (614.) ● | -01:11 (903.) ● | |
Radfahren | 4.8 km | 01:07:44 | 00:08:46 | 32.85 km/h | -00:21 (74.) ● | -00:15 (691.) ● | -00:31 (828.) ● |
Radfahren | 6.9 km | 01:11:04 | 00:03:20 | 37.8 km/h | -00:16 (54.) ● | -00:14 (471.) ● | -00:20 (538.) ● |
Radfahren | 22.6 km | 01:43:24 | 00:32:20 | 29.13 km/h | -00:23 (98.) ● | +00:08 (836.) ● | -01:04 (1073.) ● |
Radfahren | 39.2 km | 02:10:49 | 00:27:25 | 36.33 km/h | -01:21 (75.) ● | -01:03 (626.) ● | -02:00 (735.) ● |
Radfahren | 44.2 km | 02:18:46 | 00:07:57 | 37.74 km/h | +00:02 (103.) ● | +00:06 (880.) ● | -00:08 (1097.) ● |
Radfahren | 44.2 km | 02:18:46 | 01:19:48 | 33.23 km/h | -02:19 (85.) ● | -01:18 (743.) ● | -04:03 (912.) ● |
Wechsel | 02:22:28 | 00:03:42 | - | -02:21 (37.) ● | -01:46 (388.) ● | -01:53 (543.) ● | |
Laufen | 0.1 km | 02:30:10 | 00:07:42 | 17:00 min/km | -00:32 (78.) ● | -00:09 (777.) ● | -00:29 (1016.) ● |
Laufen | 3.2 km | 02:38:02 | 00:07:52 | 02:32 min/km | -00:50 (64.) ● | -00:26 (687.) ● | -00:46 (898.) ● |
Laufen | 5.8 km | 02:54:20 | 00:16:18 | 06:16 min/km | -02:09 (60.) ● | -01:20 (639.) ● | -01:59 (826.) ● |
Laufen | 7.2 km | 03:03:36 | 00:09:16 | 06:37 min/km | -01:22 (56.) ● | -00:51 (627.) ● | -01:11 (822.) ● |
Laufen | 9 km | 03:13:34 | 00:09:58 | 05:32 min/km | -01:12 (62.) ● | -00:44 (629.) ● | -01:06 (828.) ● |
Laufen | 10.8 km | 03:23:58 | 00:10:24 | 05:46 min/km | -01:27 (64.) ● | -00:55 (632.) ● | -01:17 (825.) ● |
Laufen | 13.5 km | 03:41:54 | 00:17:56 | 06:38 min/km | -02:01 (72.) ● | -01:11 (668.) ● | -01:45 (906.) ● |
Laufen | 15 km | 03:51:17 | 00:09:23 | 06:15 min/km | -01:21 (63.) ● | -00:58 (600.) ● | -01:15 (820.) ● |
Laufen | 17.7 km | 04:11:54 | 00:20:37 | 07:38 min/km | -01:15 (79.) ● | -00:30 (724.) ● | -00:55 (1050.) ● |
Laufen | 19.3 km | 04:27:20 | 00:15:26 | 09:38 min/km | +03:26 (165.) ● | +03:52 (1370.) ● | +03:40 (2168.) ● |
Laufen | 21.1 km | 04:45:11 | 00:17:51 | 09:54 min/km | +05:18 (174.) ● | +05:44 (1427.) ● | +05:30 (2250.) ● |
Laufen | 21.1 km | 04:45:11 | 02:22:43 | 06:45 min/km | -03:25 (84.) ● | +02:32 (805.) ● | -01:33 (1155.) ● |
Total | 67.2 km | 04:45:11 | 04:45:11 | 14.14 km/h | -04:26 (84.) ● | +04:40 (826.) ● | -03:00 (1145.) ● |