Sarah Lukes -
Ironman 70.3 Des Moines 2021

Quick facts

1998/656/141Alle/Geschlecht/AK

F40-44Altersklasse

803Startnummer

USANationalität


49:53	1:37:12	2:56:58	5:39:36

Vergleiche Sarah Lukes mit anderen Athleten!

803 Lukes

2103 Forcier ×

1294 Ekonomi ×

2021 Smith ×

1710 Harlan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:53	00:49:53	02:37 min/100m	+03:43 (124.) ●	+03:28 (590.) ●	+04:36 (1755.) ●
Wechsel		00:58:49	00:08:56	-	-00:27 (83.) ●	-00:35 (368.) ●	-00:16 (1217.) ●
Radfahren	4.8 km	01:09:13	00:10:24	27.69 km/h	+00:41 (130.) ●	+00:38 (635.) ●	+01:07 (2021.) ●
Radfahren	6.9 km	01:13:30	00:04:17	29.42 km/h	+00:25 (147.) ●	+00:25 (714.) ●	+00:37 (2170.) ●
Radfahren	22.6 km	01:53:13	00:39:43	23.72 km/h	+04:34 (138.) ●	+04:12 (675.) ●	+06:19 (2079.) ●
Radfahren	39.2 km	02:26:45	00:33:32	29.7 km/h	+02:36 (128.) ●	+02:27 (652.) ●	+04:07 (2056.) ●
Radfahren	44.2 km	02:36:01	00:09:16	32.37 km/h	+00:49 (146.) ●	+00:46 (696.) ●	+01:11 (2143.) ●
Radfahren	44.2 km	02:36:01	01:37:12	27.28 km/h	+09:05 (135.) ●	+08:28 (671.) ●	+13:21 (2086.) ●
Wechsel		02:42:38	00:06:37	-	+00:56 (114.) ●	+00:42 (553.) ●	+01:02 (1709.) ●
Laufen	0.1 km	02:52:24	00:09:46	37:40 min/km	+01:07 (138.) ●	+00:59 (635.) ●	+01:35 (1991.) ●
Laufen	3.2 km	03:03:27	00:11:03	03:33 min/km	+01:49 (143.) ●	+01:48 (686.) ●	+02:25 (2076.) ●
Laufen	5.8 km	03:24:40	00:21:13	08:09 min/km	+02:02 (130.) ●	+01:44 (581.) ●	+02:56 (1806.) ●
Laufen	7.2 km	03:36:57	00:12:17	08:46 min/km	+01:20 (128.) ●	+01:13 (577.) ●	+01:50 (1780.) ●
Laufen	9 km	03:50:30	00:13:33	07:31 min/km	+02:00 (142.) ●	+01:51 (653.) ●	+02:29 (1971.) ●
Laufen	10.8 km	04:05:32	00:15:02	08:21 min/km	+02:48 (147.) ●	+02:41 (703.) ●	+03:21 (2062.) ●
Laufen	13.5 km	04:29:13	00:23:41	08:46 min/km	+03:08 (136.) ●	+02:58 (611.) ●	+04:00 (1865.) ●
Laufen	15 km	04:42:01	00:12:48	08:32 min/km	+01:49 (140.) ●	+01:40 (620.) ●	+02:10 (1850.) ●
Laufen	17.7 km	05:07:53	00:25:52	09:34 min/km	+03:48 (139.) ●	+03:35 (647.) ●	+04:20 (1879.) ●
Laufen	19.3 km	05:21:57	00:14:04	08:47 min/km	+01:43 (138.) ●	+01:55 (668.) ●	+02:18 (1907.) ●
Laufen	21.1 km	05:39:36	00:17:39	09:48 min/km	+05:02 (161.) ●	+04:52 (786.) ●	+05:18 (2239.) ●
Laufen	21.1 km	05:39:36	02:56:58	08:23 min/km	+26:36 (139.) ●	+25:16 (646.) ●	+32:42 (1970.) ●
Total	67.2 km	05:39:36	05:39:36	11.87 km/h	+39:53 (141.) ●	+37:19 (656.) ●	+51:25 (1998.) ●

Ges	Sex	Ak	Name	#	AK
1966	638	136	Jennifer Gallant	1220	F40-44	USA	00:38:37	01:32:36	03:10:42	05:37:07
1973	642	137	Joanne Simpson	2088	F40-44	USA	00:53:03	01:43:01	02:40:42	05:37:20
1974	643	138	Heather Rhead	1901	F40-44	USA	00:55:44	01:29:28	02:50:57	05:37:24
1980	646	139	Nina Forcier	2103	F40-44	USA	00:56:33	01:36:27	02:47:57	05:37:50
1996	654	140	Christina Ekonomi	1294	F40-44	USA	00:49:23	01:42:02	02:49:52	05:39:20
1998	656	141	Sarah Lukes	803	F40-44	USA	00:49:53	01:37:12	02:56:58	05:39:36
2011	664	142	Nicole Smith	2021	F40-44	USA	00:40:24	01:28:50	03:14:27	05:41:05
2023	669	143	Erin Harlan	1710	F40-44	USA	00:44:16	01:25:36	03:14:02	05:42:43
2038	677	144	Stacey Weber	1558	F40-44	USA	00:49:15	01:37:32	03:00:16	05:44:23
2057	685	145	Corinne Coppinger	1423	F40-44	USA	00:55:50	01:47:20	02:43:17	05:46:13