Sonja Símonardóttir -
Ironman 70.3 Elsinore 2021

Quick facts

1003/204/37Alle/Geschlecht/AK

F25-29Altersklasse

1051Startnummer

ISLNationalität


45:19	3:18:49	2:02:12	6:18:08

Vergleiche Sonja Símonardóttir mit anderen Athleten!

1051 Símonardóttir

1108 Andersen ×

1208 Dahlerup ×

197 Bentzin ×

1235 Jørgensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:19	00:45:19	02:23 min/100m	+06:28 (38.) ●	+06:36 (209.) ●	+07:35 (982.) ●
Wechsel		00:52:49	00:07:30	-	+00:55 (34.) ●	+00:25 (163.) ●	+00:32 (722.) ●
Radfahren	6.6 km	01:08:09	00:15:20	25.83 km/h	+02:11 (42.) ●	+02:14 (237.) ●	+02:59 (1096.) ●
Radfahren	18 km	01:33:54	00:25:45	26.56 km/h	+03:07 (40.) ●	+03:09 (222.) ●	+04:35 (1068.) ●
Radfahren	31.6 km	02:04:50	00:30:56	26.38 km/h	+04:30 (41.) ●	+04:31 (230.) ●	+06:16 (1085.) ●
Radfahren	56.5 km	02:58:57	00:54:07	27.61 km/h	+07:08 (41.) ●	+07:15 (228.) ●	+10:18 (1080.) ●
Radfahren	74.8 km	03:39:56	00:40:59	26.79 km/h	+04:20 (41.) ●	+04:32 (212.) ●	+06:53 (1034.) ●
Radfahren	90 km	04:11:38	00:31:42	28.77 km/h	+03:07 (38.) ●	+03:19 (211.) ●	+05:10 (1040.) ●
Radfahren	90 km	04:11:38	03:18:49	27.16 km/h	+24:23 (41.) ●	+25:00 (225.) ●	+36:11 (1072.) ●
Wechsel		04:15:56	00:04:18	-	-00:29 (24.) ●	-00:41 (114.) ●	-00:27 (545.) ●
Laufen	2 km	04:26:57	00:11:01	05:30 min/km	+00:49 (34.) ●	+00:36 (174.) ●	+01:12 (907.) ●
Laufen	4.9 km	04:42:41	00:15:44	05:25 min/km	+01:20 (35.) ●	+00:55 (178.) ●	+01:50 (908.) ●
Laufen	6.4 km	04:51:46	00:09:05	06:03 min/km	+00:41 (32.) ●	+00:28 (163.) ●	+00:59 (871.) ●
Laufen	8.4 km	05:03:06	00:11:20	05:40 min/km	+00:39 (30.) ●	+00:21 (161.) ●	+01:00 (846.) ●
Laufen	11.2 km	05:19:29	00:16:23	05:51 min/km	+01:27 (35.) ●	+00:52 (170.) ●	+01:46 (860.) ●
Laufen	12.8 km	05:28:44	00:09:15	05:46 min/km	+00:31 (29.) ●	+00:19 (154.) ●	+00:49 (810.) ●
Laufen	14.8 km	05:40:01	00:11:17	05:38 min/km	-00:03 (26.) ●	-00:07 (134.) ●	+00:31 (729.) ●
Laufen	17.6 km	05:56:36	00:16:35	05:55 min/km	+00:59 (31.) ●	+00:34 (149.) ●	+01:26 (797.) ●
Laufen	19.1 km	06:06:25	00:09:49	06:32 min/km	+00:54 (34.) ●	+00:42 (173.) ●	+01:11 (859.) ●
Laufen	21 km	06:17:50	00:11:25	06:00 min/km	+00:19 (28.) ●	±00:00 (136.) ●	+00:36 (734.) ●
Laufen	21.1 km	06:18:08	00:00:18	02:59 min/km	+00:01 (29.) ●	±00:00 (138.) ●	-00:05 (674.) ●
Laufen	21.1 km	06:18:08	02:02:12	05:47 min/km	+07:37 (31.) ●	+04:40 (158.) ●	+11:15 (830.) ●
Total	113 km	06:18:08	06:18:08	17.93 km/h	+38:54 (37.) ●	+36:00 (204.) ●	+55:06 (1003.) ●

Ges	Sex	Ak	Name	#	AK
897	173	32	Paulina Dubas	2216	F25-29	POL	00:37:26	03:12:51	01:53:24	05:58:11
953	187	33	Ann-Christin Dittmer	1074	F25-29	GER	00:44:42	03:05:02	02:06:50	06:07:39
968	189	34	Josefine Emilie Folmann Hansen	1188	F25-29	DEN	00:45:27	03:01:17	02:08:51	06:09:25
980	191	35	Kathe Andersen	1108	F25-29	DEN	00:46:29	03:02:51	02:07:00	06:12:48
981	192	36	Victoria Dahlerup	1208	F25-29	DEN	00:44:43	03:09:32	02:08:34	06:13:05
1003	204	37	Sonja Símonardóttir	1051	F25-29	ISL	00:45:19	03:18:49	02:02:12	06:18:08
1013	208	38	Johanna Bentzin	197	F25-29	GER	00:34:46	03:07:44	02:31:21	06:22:43
1025	211	39	Mia Jørgensen	1235	F25-29	DEN	00:48:58	03:11:58	02:13:34	06:24:53
1036	214	40	Aline Kaaris Lund	1344	F25-29	DEN	00:43:37	03:10:58	02:08:01	06:30:28
1061	224	41	Cathrine Marie Thorup Laursen	1228	F25-29	DEN	00:43:12	03:13:31	02:28:46	06:40:50