Dieter Rode -
Ironman 70.3 Elsinore 2021

Quick facts

949/750/62Alle/Geschlecht/AK

M55-59Altersklasse

1081Startnummer

GERNationalität


40:50	2:57:41	2:14:14	6:07:10

Vergleiche Dieter Rode mit anderen Athleten!

1081 Rode

737 Sand ×

407 Skaarup ×

1309 Bonnesen ×

1101 Munch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:50	00:40:50	02:08 min/100m	+00:12 (49.) ●	+03:22 (618.) ●	+03:06 (785.) ●
Wechsel		00:50:04	00:09:14	-	+01:37 (67.) ●	+02:15 (723.) ●	+02:16 (954.) ●
Radfahren	6.6 km	01:03:43	00:13:39	29.01 km/h	+01:05 (68.) ●	+01:32 (763.) ●	+01:18 (951.) ●
Radfahren	18 km	01:26:35	00:22:52	29.91 km/h	+01:20 (61.) ●	+02:10 (728.) ●	+01:42 (883.) ●
Radfahren	31.6 km	01:52:47	00:26:12	31.15 km/h	+01:07 (55.) ●	+02:07 (693.) ●	+01:32 (827.) ●
Radfahren	56.5 km	02:41:34	00:48:47	30.63 km/h	+04:12 (70.) ●	+05:59 (766.) ●	+04:58 (943.) ●
Radfahren	74.8 km	03:19:27	00:37:53	28.98 km/h	+02:43 (64.) ●	+04:35 (748.) ●	+03:47 (926.) ●
Radfahren	90 km	03:47:45	00:28:18	32.23 km/h	+01:20 (55.) ●	+02:22 (694.) ●	+01:46 (838.) ●
Radfahren	90 km	03:47:45	02:57:41	30.39 km/h	+11:47 (64.) ●	+18:45 (741.) ●	+15:03 (906.) ●
Wechsel		03:52:56	00:05:11	-	-00:07 (49.) ●	+00:27 (594.) ●	+00:26 (771.) ●
Laufen	2 km	04:04:04	00:11:08	05:34 min/km	+00:35 (58.) ●	+01:30 (736.) ●	+01:19 (934.) ●
Laufen	4.9 km	04:20:38	00:16:34	05:42 min/km	+01:45 (66.) ●	+02:57 (769.) ●	+02:40 (987.) ●
Laufen	6.4 km	04:30:16	00:09:38	06:25 min/km	+00:58 (63.) ●	+01:42 (754.) ●	+01:32 (973.) ●
Laufen	8.4 km	04:43:30	00:13:14	06:37 min/km	+02:11 (74.) ●	+03:06 (798.) ●	+02:54 (1037.) ●
Laufen	11.2 km	05:01:29	00:17:59	06:25 min/km	+02:08 (66.) ●	+03:39 (778.) ●	+03:22 (1006.) ●
Laufen	12.8 km	05:12:13	00:10:44	06:42 min/km	+01:35 (70.) ●	+02:27 (781.) ●	+02:18 (1018.) ●
Laufen	14.8 km	05:25:52	00:13:39	06:49 min/km	+02:01 (70.) ●	+03:04 (772.) ●	+02:53 (1007.) ●
Laufen	17.6 km	05:44:07	00:18:15	06:31 min/km	+01:48 (62.) ●	+03:22 (736.) ●	+03:06 (956.) ●
Laufen	19.1 km	05:54:38	00:10:31	07:00 min/km	+01:09 (65.) ●	+02:01 (745.) ●	+01:53 (970.) ●
Laufen	21 km	06:06:50	00:12:12	06:25 min/km	+00:33 (54.) ●	+01:34 (683.) ●	+01:23 (868.) ●
Laufen	21.1 km	06:07:10	00:00:20	03:19 min/km	+00:01 (54.) ●	-00:04 (697.) ●	-00:03 (899.) ●
Laufen	21.1 km	06:07:10	02:14:14	06:21 min/km	+14:44 (63.) ●	+25:18 (765.) ●	+23:17 (992.) ●
Total	113 km	06:07:10	06:07:10	18.47 km/h	+28:13 (62.) ●	+50:07 (750.) ●	+44:08 (949.) ●

Ges	Sex	Ak	Name	#	AK
906	718	57	Allan Edgar	1077	M55-59	DEN	00:46:45	02:38:35	02:15:32	06:00:03
909	720	58	Luiz Otavio Carvalhal	901	M55-59	BRA	00:43:20	03:02:31	02:01:48	06:00:33
918	727	59	Steen Tinning	1059	M55-59	DEN	00:41:53	02:56:19	02:10:49	06:02:04
930	734	60	Torben Sand	737	M55-59	DEN	00:41:21	02:49:56	02:16:14	06:03:15
942	744	61	Steen Skaarup	407	M55-59	DEN	00:39:40	02:57:34	02:14:55	06:06:30
949	750	62	Dieter Rode	1081	M55-59	GER	00:40:50	02:57:41	02:14:14	06:07:10
952	753	63	Michael Bonnesen	1309	M55-59	DEN	00:47:54	02:56:51	02:07:38	06:07:30
956	756	64	Bo Munch	1101	M55-59	DEN	00:46:38	03:07:26	02:02:57	06:08:09
964	763	65	Tommy Skov	570	M55-59	DEN	00:35:51	02:52:35	02:27:32	06:08:37
967	766	66	Karsten Rottwitt	1106	M55-59	DEN	00:43:31	03:03:46	02:06:32	06:09:11