Ingi Poulsen -
Ironman 70.3 Elsinore 2021

Quick facts

754/620/101Alle/Geschlecht/AK

M40-44Altersklasse

1088Startnummer

ISLNationalität


43:26	2:47:52	1:53:50	5:41:34

Vergleiche Ingi Poulsen mit anderen Athleten!

1088 Poulsen

1237 Mushendwa ×

1200 Bering ×

1319 Lindenmaier ×

1086 Franck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:26	00:43:26	02:17 min/100m	+05:13 (110.) ●	+05:58 (704.) ●	+05:42 (901.) ●
Wechsel		00:51:53	00:08:27	-	+01:26 (110.) ●	+01:28 (651.) ●	+01:29 (866.) ●
Radfahren	6.6 km	01:04:45	00:12:52	30.78 km/h	+00:42 (113.) ●	+00:45 (646.) ●	+00:31 (767.) ●
Radfahren	18 km	01:26:36	00:21:51	31.3 km/h	+01:02 (99.) ●	+01:09 (614.) ●	+00:41 (716.) ●
Radfahren	31.6 km	01:51:31	00:24:55	32.75 km/h	+00:40 (92.) ●	+00:50 (566.) ●	+00:15 (648.) ●
Radfahren	56.5 km	02:36:16	00:44:45	33.39 km/h	+01:38 (93.) ●	+01:57 (591.) ●	+00:56 (685.) ●
Radfahren	74.8 km	03:12:04	00:35:48	30.67 km/h	+02:13 (104.) ●	+02:30 (646.) ●	+01:42 (772.) ●
Radfahren	90 km	03:39:45	00:27:41	32.94 km/h	+01:30 (101.) ●	+01:45 (634.) ●	+01:09 (753.) ●
Radfahren	90 km	03:39:45	02:47:52	32.17 km/h	+07:45 (97.) ●	+08:56 (609.) ●	+05:14 (718.) ●
Wechsel		03:47:44	00:07:59	-	+03:15 (132.) ●	+03:15 (793.) ●	+03:14 (1044.) ●
Laufen	2 km	03:58:07	00:10:23	05:11 min/km	+00:41 (102.) ●	+00:45 (617.) ●	+00:34 (758.) ●
Laufen	4.9 km	04:12:44	00:14:37	05:02 min/km	+00:56 (103.) ●	+01:00 (605.) ●	+00:43 (738.) ●
Laufen	6.4 km	04:20:56	00:08:12	05:28 min/km	+00:13 (89.) ●	+00:16 (520.) ●	+00:06 (628.) ●
Laufen	8.4 km	04:31:34	00:10:38	05:19 min/km	+00:28 (96.) ●	+00:30 (561.) ●	+00:18 (686.) ●
Laufen	11.2 km	04:46:27	00:14:53	05:18 min/km	+00:27 (92.) ●	+00:33 (527.) ●	+00:16 (646.) ●
Laufen	12.8 km	04:55:09	00:08:42	05:26 min/km	+00:22 (96.) ●	+00:25 (554.) ●	+00:16 (679.) ●
Laufen	14.8 km	05:06:07	00:10:58	05:29 min/km	+00:15 (93.) ●	+00:23 (535.) ●	+00:12 (663.) ●
Laufen	17.6 km	05:21:37	00:15:30	05:32 min/km	+00:22 (87.) ●	+00:37 (528.) ●	+00:21 (655.) ●
Laufen	19.1 km	05:30:17	00:08:40	05:46 min/km	+00:03 (81.) ●	+00:10 (500.) ●	+00:02 (618.) ●
Laufen	21 km	05:41:18	00:11:01	05:47 min/km	+00:10 (88.) ●	+00:23 (534.) ●	+00:12 (661.) ●
Laufen	21.1 km	05:41:34	00:00:16	02:39 min/km	-00:02 (44.) ●	-00:08 (291.) ●	-00:07 (376.) ●
Laufen	21.1 km	05:41:34	01:53:50	05:23 min/km	+03:55 (93.) ●	+04:54 (537.) ●	+02:53 (663.) ●
Total	113 km	05:41:34	05:41:34	19.85 km/h	+21:34 (101.) ●	+24:31 (620.) ●	+18:32 (754.) ●

Ges	Sex	Ak	Name	#	AK
725	599	96	Sebastian Debono	1603	M40-44	DEN	00:47:30	03:03:23	01:37:43	05:37:30
741	610	97	Brian Christiansen	822	M40-44	DEN	00:46:04	02:51:26	01:50:06	05:39:18
742	611	98	Gregory Lavalle	912	M40-44	FRA	00:37:48	02:44:39	02:02:36	05:39:19
747	614	99	Sune Mushendwa	1237	M40-44	TAN	00:38:27	02:52:39	01:53:28	05:40:15
753	619	100	Henrik Bering	1200	M40-44	DEN	00:44:23	02:34:51	02:08:22	05:41:21
754	620	101	Ingi Poulsen	1088	M40-44	ISL	00:43:26	02:47:52	01:53:50	05:41:34
763	627	102	Bernd Lindenmaier	1319	M40-44	GER	00:44:17	02:42:16	02:02:03	05:42:32
779	637	103	Jonas Feldballe Franck	1086	M40-44	DEN	00:47:02	02:49:29	01:55:18	05:43:40
781	639	104	Ronnie Hessner	2206	M40-44	DEN	00:43:44	02:53:18	01:56:39	05:43:41
797	648	105	Jacob Nisgaard Larsen	721	M40-44	DEN	00:42:38	02:57:32	01:50:26	05:45:27