Jan Lukas Strozyk -
Ironman 70.3 Elsinore 2021
Quick facts
83/73/5Alle/Geschlecht/AK
M35-39Altersklasse
109Startnummer
GERNationalität
| 31:13 | 2:16:59 | 1:28:32 | 4:23:43 |
Vergleiche Jan Lukas Strozyk mit anderen Athleten!
109 Strozyk
148 Jouffret ×
280 Vogelius ×
158 Næblerød ×
300 Ryberg Simonsen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:13 | 00:31:13 | 01:38 min/100m | -06:25 (11.) ● | -06:15 (130.) ● | -06:31 (169.) ● |
| Wechsel | 00:35:45 | 00:04:32 | - | -02:27 (9.) ● | -02:27 (109.) ● | -02:26 (154.) ● | |
| Radfahren | 6.6 km | 00:46:40 | 00:10:55 | 36.27 km/h | -01:07 (11.) ● | -01:12 (126.) ● | -01:26 (134.) ● |
| Radfahren | 18 km | 01:04:43 | 00:18:03 | 37.89 km/h | -02:54 (6.) ● | -02:39 (79.) ● | -03:07 (82.) ● |
| Radfahren | 31.6 km | 01:25:30 | 00:20:47 | 39.26 km/h | -03:13 (4.) ● | -03:18 (69.) ● | -03:53 (72.) ● |
| Radfahren | 56.5 km | 02:03:21 | 00:37:51 | 39.47 km/h | -04:41 (11.) ● | -04:57 (122.) ● | -05:58 (126.) ● |
| Radfahren | 74.8 km | 02:31:08 | 00:27:47 | 39.52 km/h | -05:20 (3.) ● | -05:31 (52.) ● | -06:19 (52.) ● |
| Radfahren | 90 km | 02:52:44 | 00:21:36 | 42.22 km/h | -04:18 (3.) ● | -04:20 (41.) ● | -04:56 (41.) ● |
| Radfahren | 90 km | 02:52:44 | 02:16:59 | 39.42 km/h | -21:33 (4.) ● | -21:57 (70.) ● | -25:39 (72.) ● |
| Wechsel | 02:55:11 | 00:02:27 | - | -02:07 (6.) ● | -02:17 (45.) ● | -02:18 (64.) ● | |
| Laufen | 2 km | 03:03:50 | 00:08:39 | 04:19 min/km | -00:53 (23.) ● | -00:59 (220.) ● | -01:10 (252.) ● |
| Laufen | 4.9 km | 03:15:35 | 00:11:45 | 04:03 min/km | -01:51 (17.) ● | -01:52 (167.) ● | -02:09 (189.) ● |
| Laufen | 6.4 km | 03:22:16 | 00:06:41 | 04:27 min/km | -01:17 (16.) ● | -01:15 (156.) ● | -01:25 (176.) ● |
| Laufen | 8.4 km | 03:30:39 | 00:08:23 | 04:11 min/km | -01:44 (14.) ● | -01:45 (134.) ● | -01:57 (152.) ● |
| Laufen | 11.2 km | 03:42:16 | 00:11:37 | 04:08 min/km | -02:41 (10.) ● | -02:43 (113.) ● | -03:00 (129.) ● |
| Laufen | 12.8 km | 03:48:48 | 00:06:32 | 04:04 min/km | -01:47 (9.) ● | -01:45 (100.) ● | -01:54 (116.) ● |
| Laufen | 14.8 km | 03:57:07 | 00:08:19 | 04:09 min/km | -02:10 (10.) ● | -02:16 (94.) ● | -02:27 (110.) ● |
| Laufen | 17.6 km | 04:08:38 | 00:11:31 | 04:06 min/km | -03:15 (8.) ● | -03:22 (84.) ● | -03:38 (97.) ● |
| Laufen | 19.1 km | 04:15:13 | 00:06:35 | 04:23 min/km | -01:49 (7.) ● | -01:55 (90.) ● | -02:03 (105.) ● |
| Laufen | 21 km | 04:23:27 | 00:08:14 | 04:20 min/km | -02:20 (9.) ● | -02:24 (85.) ● | -02:35 (102.) ● |
| Laufen | 21.1 km | 04:23:43 | 00:00:16 | 02:39 min/km | -00:44 (19.) ● | -00:08 (186.) ● | -00:07 (244.) ● |
| Laufen | 21.1 km | 04:23:43 | 01:28:32 | 04:11 min/km | -20:31 (10.) ● | -20:24 (114.) ● | -22:25 (131.) ● |
| Total | 113 km | 04:23:43 | 04:23:43 | 25.71 km/h | -53:03 (5.) ● | -53:20 (73.) ● | -59:19 (83.) ● |
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