Jan Nissen -
Ironman 70.3 Elsinore 2021

Quick facts

331/287/44Alle/Geschlecht/AK

M45-49Altersklasse

1162Startnummer

DENNationalität


38:32	2:35:14	1:32:26	4:56:52

Vergleiche Jan Nissen mit anderen Athleten!

1162 Nissen

199 de Leeuw ×

452 Ziriakus ×

511 Hansen ×

743 Sabba ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:32	00:38:32	02:01 min/100m	+00:50 (83.) ●	+01:04 (515.) ●	+00:48 (656.) ●
Wechsel		00:44:46	00:06:14	-	-01:18 (54.) ●	-00:45 (362.) ●	-00:44 (483.) ●
Radfahren	6.6 km	00:56:41	00:11:55	33.23 km/h	-00:16 (66.) ●	-00:12 (399.) ●	-00:26 (444.) ●
Radfahren	18 km	01:17:19	00:20:38	33.15 km/h	-00:08 (70.) ●	-00:04 (441.) ●	-00:32 (496.) ●
Radfahren	31.6 km	01:41:15	00:23:56	34.09 km/h	-00:16 (67.) ●	-00:09 (437.) ●	-00:44 (487.) ●
Radfahren	56.5 km	02:22:46	00:41:31	35.99 km/h	-01:36 (59.) ●	-01:17 (360.) ●	-02:18 (398.) ●
Radfahren	74.8 km	02:54:44	00:31:58	34.35 km/h	-01:35 (57.) ●	-01:20 (341.) ●	-02:08 (377.) ●
Radfahren	90 km	03:20:00	00:25:16	36.09 km/h	-00:46 (63.) ●	-00:40 (371.) ●	-01:16 (417.) ●
Radfahren	90 km	03:20:00	02:35:14	34.79 km/h	-04:37 (60.) ●	-03:42 (375.) ●	-07:24 (420.) ●
Wechsel		03:24:26	00:04:26	-	-00:42 (63.) ●	-00:18 (435.) ●	-00:19 (573.) ●
Laufen	2 km	03:32:44	00:08:18	04:09 min/km	-01:30 (19.) ●	-01:20 (150.) ●	-01:31 (171.) ●
Laufen	4.9 km	03:44:28	00:11:44	04:02 min/km	-02:09 (22.) ●	-01:53 (163.) ●	-02:10 (185.) ●
Laufen	6.4 km	03:51:16	00:06:48	04:32 min/km	-01:17 (25.) ●	-01:08 (187.) ●	-01:18 (213.) ●
Laufen	8.4 km	03:59:51	00:08:35	04:17 min/km	-01:46 (24.) ●	-01:33 (170.) ●	-01:45 (191.) ●
Laufen	11.2 km	04:12:22	00:12:31	04:28 min/km	-02:06 (30.) ●	-01:49 (224.) ●	-02:06 (260.) ●
Laufen	12.8 km	04:19:29	00:07:07	04:26 min/km	-01:19 (30.) ●	-01:10 (212.) ●	-01:19 (245.) ●
Laufen	14.8 km	04:28:20	00:08:51	04:25 min/km	-01:54 (26.) ●	-01:44 (184.) ●	-01:55 (208.) ●
Laufen	17.6 km	04:40:38	00:12:18	04:23 min/km	-02:53 (24.) ●	-02:35 (169.) ●	-02:51 (192.) ●
Laufen	19.1 km	04:47:45	00:07:07	04:44 min/km	-01:32 (28.) ●	-01:23 (194.) ●	-01:31 (221.) ●
Laufen	21 km	04:56:33	00:08:48	04:37 min/km	-01:59 (24.) ●	-01:50 (170.) ●	-02:01 (195.) ●
Laufen	21.1 km	04:56:52	00:00:19	03:09 min/km	+00:01 (98.) ●	-00:05 (573.) ●	-00:04 (731.) ●
Laufen	21.1 km	04:56:52	01:32:26	04:22 min/km	-18:24 (25.) ●	-16:30 (177.) ●	-18:31 (202.) ●
Total	113 km	04:56:52	04:56:52	22.84 km/h	-24:11 (44.) ●	-20:11 (287.) ●	-26:10 (331.) ●

Ges	Sex	Ak	Name	#	AK
278	244	39	Kasper Markussen	348	M45-49	DEN	00:31:17	02:25:45	01:47:24	04:52:19
288	253	40	Kenneth Mortensen	867	M45-49	DEN	00:32:44	02:39:10	01:30:36	04:52:44
317	276	41	Jim West	236	M45-49	DEN	00:32:14	02:39:01	01:35:51	04:55:21
325	281	42	Marijn de Leeuw	199	M45-49	NED	00:31:44	02:37:31	01:36:05	04:55:59
330	286	43	Marc Ziriakus	452	M45-49	GER	00:38:40	02:26:21	01:41:45	04:56:45
331	287	44	Jan Nissen	1162	M45-49	DEN	00:38:32	02:35:14	01:32:26	04:56:52
344	298	45	Ole Hansen	511	M45-49	DEN	00:34:58	02:28:07	01:45:54	04:58:07
357	307	46	Denis Sabba	743	M45-49	ITA	00:36:42	02:42:12	01:28:36	05:00:24
371	317	47	Jørn Thomsen	873	M45-49	DEN	00:39:25	02:30:51	01:42:02	05:01:19
385	326	48	Jørn Skjoldborg Brandt Nielsen	556	M45-49	DEN	00:35:02	02:37:35	01:37:05	05:02:46