Henrik Retslov -
Ironman 70.3 Elsinore 2021
Quick facts
630/527/5Alle/Geschlecht/AK
M60-64Altersklasse
1167Startnummer
DENNationalität
43:42 | 2:34:08 | 1:53:26 | 5:27:10 |
Vergleiche Henrik Retslov mit anderen Athleten!
1167 Retslov
1183 Jensen ×
506 Greczmiel ×
749 Andreasen ×
464 Dreher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +00:18 (12.) ● | +06:14 (715.) ● | +05:58 (922.) ● |
Wechsel | 00:52:51 | 00:09:09 | - | +00:17 (12.) ● | +02:10 (715.) ● | +02:11 (945.) ● | |
Radfahren | 6.6 km | 01:04:23 | 00:11:32 | 34.34 km/h | -01:36 (2.) ● | -00:35 (283.) ● | -00:49 (308.) ● |
Radfahren | 18 km | 01:24:29 | 00:20:06 | 34.03 km/h | -02:42 (2.) ● | -00:36 (347.) ● | -01:04 (380.) ● |
Radfahren | 31.6 km | 01:47:56 | 00:23:27 | 34.8 km/h | -02:56 (2.) ● | -00:38 (357.) ● | -01:13 (396.) ● |
Radfahren | 56.5 km | 02:29:12 | 00:41:16 | 36.2 km/h | -06:16 (2.) ● | -01:32 (338.) ● | -02:33 (373.) ● |
Radfahren | 74.8 km | 03:02:10 | 00:32:58 | 33.31 km/h | -04:04 (4.) ● | -00:20 (422.) ● | -01:08 (477.) ● |
Radfahren | 90 km | 03:26:59 | 00:24:49 | 36.75 km/h | -03:36 (2.) ● | -01:07 (315.) ● | -01:43 (353.) ● |
Radfahren | 90 km | 03:26:59 | 02:34:08 | 35.03 km/h | -21:10 (2.) ● | -04:48 (348.) ● | -08:30 (388.) ● |
Wechsel | 03:33:44 | 00:06:45 | - | -00:06 (13.) ● | +02:01 (729.) ● | +02:00 (951.) ● | |
Laufen | 2 km | 03:43:44 | 00:10:00 | 05:00 min/km | -01:08 (4.) ● | +00:22 (538.) ● | +00:11 (650.) ● |
Laufen | 4.9 km | 03:57:52 | 00:14:08 | 04:52 min/km | -01:38 (5.) ● | +00:31 (529.) ● | +00:14 (644.) ● |
Laufen | 6.4 km | 04:06:03 | 00:08:11 | 05:27 min/km | -01:02 (5.) ● | +00:15 (515.) ● | +00:05 (621.) ● |
Laufen | 8.4 km | 04:16:30 | 00:10:27 | 05:13 min/km | -01:16 (5.) ● | +00:19 (526.) ● | +00:07 (640.) ● |
Laufen | 11.2 km | 04:31:39 | 00:15:09 | 05:24 min/km | -01:34 (5.) ● | +00:49 (563.) ● | +00:32 (692.) ● |
Laufen | 12.8 km | 04:40:13 | 00:08:34 | 05:21 min/km | -01:10 (5.) ● | +00:17 (521.) ● | +00:08 (642.) ● |
Laufen | 14.8 km | 04:50:56 | 00:10:43 | 05:21 min/km | -01:28 (5.) ● | +00:08 (498.) ● | -00:03 (610.) ● |
Laufen | 17.6 km | 05:06:38 | 00:15:42 | 05:36 min/km | -01:51 (5.) ● | +00:49 (549.) ● | +00:33 (682.) ● |
Laufen | 19.1 km | 05:15:34 | 00:08:56 | 05:57 min/km | -01:07 (5.) ● | +00:26 (555.) ● | +00:18 (683.) ● |
Laufen | 21 km | 05:26:51 | 00:11:17 | 05:56 min/km | -01:11 (7.) ● | +00:39 (566.) ● | +00:28 (707.) ● |
Laufen | 21.1 km | 05:27:10 | 00:00:19 | 03:09 min/km | -00:01 (4.) ● | -00:05 (574.) ● | -00:04 (732.) ● |
Laufen | 21.1 km | 05:27:10 | 01:53:26 | 05:22 min/km | -13:26 (5.) ● | +04:30 (533.) ● | +02:29 (657.) ● |
Total | 113 km | 05:27:10 | 05:27:10 | 20.72 km/h | -34:07 (5.) ● | +10:07 (527.) ● | +04:08 (630.) ● |