Mohamad Awad -
Ironman 70.3 Elsinore 2021

Quick facts

340/296/31Alle/Geschlecht/AK

M35-39Altersklasse

1169Startnummer

DENNationalität


43:54	2:26:23	1:34:08	4:57:59

Vergleiche Mohamad Awad mit anderen Athleten!

1169 Awad

1354 Jensen ×

940 Larsen ×

509 Appelgren ×

248 Nordahl-Meyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:54	00:43:54	02:18 min/100m	+06:16 (74.) ●	+06:26 (720.) ●	+06:10 (927.) ●
Wechsel		00:52:39	00:08:45	-	+01:46 (67.) ●	+01:46 (678.) ●	+01:47 (900.) ●
Radfahren	6.6 km	01:03:39	00:11:00	36 km/h	-01:02 (13.) ●	-01:07 (143.) ●	-01:21 (151.) ●
Radfahren	18 km	01:23:03	00:19:24	35.26 km/h	-01:33 (27.) ●	-01:18 (250.) ●	-01:46 (265.) ●
Radfahren	31.6 km	01:45:24	00:22:21	36.51 km/h	-01:39 (21.) ●	-01:44 (217.) ●	-02:19 (229.) ●
Radfahren	56.5 km	02:25:06	00:39:42	37.63 km/h	-02:50 (22.) ●	-03:06 (224.) ●	-04:07 (238.) ●
Radfahren	74.8 km	02:55:29	00:30:23	36.14 km/h	-02:44 (19.) ●	-02:55 (197.) ●	-03:43 (213.) ●
Radfahren	90 km	03:19:02	00:23:33	38.73 km/h	-02:21 (17.) ●	-02:23 (179.) ●	-02:59 (192.) ●
Radfahren	90 km	03:19:02	02:26:23	36.89 km/h	-12:09 (19.) ●	-12:33 (206.) ●	-16:15 (218.) ●
Wechsel		03:23:51	00:04:49	-	+00:15 (63.) ●	+00:05 (525.) ●	+00:04 (682.) ●
Laufen	2 km	03:32:37	00:08:46	04:23 min/km	-00:46 (29.) ●	-00:52 (254.) ●	-01:03 (290.) ●
Laufen	4.9 km	03:44:27	00:11:50	04:04 min/km	-01:46 (20.) ●	-01:47 (190.) ●	-02:04 (215.) ●
Laufen	6.4 km	03:51:15	00:06:48	04:32 min/km	-01:10 (20.) ●	-01:08 (188.) ●	-01:18 (214.) ●
Laufen	8.4 km	03:59:59	00:08:44	04:22 min/km	-01:23 (22.) ●	-01:24 (194.) ●	-01:36 (222.) ●
Laufen	11.2 km	04:12:32	00:12:33	04:28 min/km	-01:45 (24.) ●	-01:47 (229.) ●	-02:04 (266.) ●
Laufen	12.8 km	04:19:50	00:07:18	04:33 min/km	-01:01 (24.) ●	-00:59 (255.) ●	-01:08 (299.) ●
Laufen	14.8 km	04:28:49	00:08:59	04:29 min/km	-01:30 (20.) ●	-01:36 (202.) ●	-01:47 (233.) ●
Laufen	17.6 km	04:41:26	00:12:37	04:30 min/km	-02:09 (19.) ●	-02:16 (206.) ●	-02:32 (238.) ●
Laufen	19.1 km	04:48:40	00:07:14	04:49 min/km	-01:10 (20.) ●	-01:16 (212.) ●	-01:24 (246.) ●
Laufen	21 km	04:57:43	00:09:03	04:45 min/km	-01:31 (19.) ●	-01:35 (211.) ●	-01:46 (245.) ●
Laufen	21.1 km	04:57:59	00:00:16	02:39 min/km	-00:44 (22.) ●	-00:08 (230.) ●	-00:07 (297.) ●
Laufen	21.1 km	04:57:59	01:34:08	04:27 min/km	-14:55 (21.) ●	-14:48 (201.) ●	-16:49 (230.) ●
Total	113 km	04:57:59	04:57:59	22.75 km/h	-18:47 (31.) ●	-19:04 (296.) ●	-25:03 (340.) ●

Ges	Sex	Ak	Name	#	AK
306	268	26	Thorbjørn Skov	773	M35-39	DEN	00:37:45	02:31:14	01:36:09	04:54:50
310	271	27	Vincent van Binsbergen	513	M35-39	NED	00:36:14	02:25:39	01:44:02	04:54:57
324	280	28	Alexandre Rosenberg	447	M35-39	DEN	00:37:37	02:33:33	01:30:45	04:55:56
334	290	29	Jesper Jensen	1354	M35-39	DEN	00:38:45	02:31:31	01:37:06	04:57:08
338	294	30	Morten Larsen	940	M35-39	DEN	00:36:12	02:34:11	01:37:15	04:57:53
340	296	31	Mohamad Awad	1169	M35-39	DEN	00:43:54	02:26:23	01:34:08	04:57:59
348	301	32	Mattias Appelgren	509	M35-39	SWE	00:33:24	02:32:26	01:40:38	04:58:20
351	304	33	Casper Nordahl-Meyer	248	M35-39	DEN	00:25:58	02:28:50	01:54:50	04:59:09
366	312	34	Rasmus Daugaard Madsen	637	M35-39	DEN	00:36:01	02:34:08	01:36:38	05:00:56
369	315	35	Michael Berlin	219	M35-39	DEN	00:35:12	02:29:26	01:46:49	05:01:09