Henrik Bonnerup -
Ironman 70.3 Elsinore 2021

Quick facts

283/249/12Alle/Geschlecht/AK

M55-59Altersklasse

119Startnummer

DENNationalität


32:57	2:31:36	1:38:21	4:52:32

Vergleiche Henrik Bonnerup mit anderen Athleten!

119 Bonnerup

134 Walbjorn ×

881 Torle ×

145 Uhl ×

895 Skrinjar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:57	00:32:57	01:44 min/100m	-07:41 (5.) ●	-04:31 (196.) ●	-04:47 (250.) ●
Wechsel		00:38:37	00:05:40	-	-01:57 (17.) ●	-01:19 (271.) ●	-01:18 (359.) ●
Radfahren	6.6 km	00:50:30	00:11:53	33.32 km/h	-00:41 (26.) ●	-00:14 (390.) ●	-00:28 (432.) ●
Radfahren	18 km	01:10:25	00:19:55	34.34 km/h	-01:37 (18.) ●	-00:47 (319.) ●	-01:15 (347.) ●
Radfahren	31.6 km	01:33:24	00:22:59	35.5 km/h	-02:06 (16.) ●	-01:06 (296.) ●	-01:41 (321.) ●
Radfahren	56.5 km	02:13:46	00:40:22	37.01 km/h	-04:13 (14.) ●	-02:26 (265.) ●	-03:27 (290.) ●
Radfahren	74.8 km	02:45:48	00:32:02	34.28 km/h	-03:08 (19.) ●	-01:16 (347.) ●	-02:04 (387.) ●
Radfahren	90 km	03:10:13	00:24:25	37.35 km/h	-02:33 (18.) ●	-01:31 (267.) ●	-02:07 (297.) ●
Radfahren	90 km	03:10:13	02:31:36	35.62 km/h	-14:18 (17.) ●	-07:20 (299.) ●	-11:02 (325.) ●
Wechsel		03:14:11	00:03:58	-	-01:20 (22.) ●	-00:46 (336.) ●	-00:47 (448.) ●
Laufen	2 km	03:23:35	00:09:24	04:42 min/km	-01:09 (18.) ●	-00:14 (397.) ●	-00:25 (471.) ●
Laufen	4.9 km	03:36:18	00:12:43	04:23 min/km	-02:06 (15.) ●	-00:54 (309.) ●	-01:11 (360.) ●
Laufen	6.4 km	03:43:38	00:07:20	04:53 min/km	-01:20 (15.) ●	-00:36 (307.) ●	-00:46 (362.) ●
Laufen	8.4 km	03:52:53	00:09:15	04:37 min/km	-01:48 (14.) ●	-00:53 (295.) ●	-01:05 (347.) ●
Laufen	11.2 km	04:05:48	00:12:55	04:36 min/km	-02:56 (13.) ●	-01:25 (281.) ●	-01:42 (328.) ●
Laufen	12.8 km	04:13:10	00:07:22	04:36 min/km	-01:47 (13.) ●	-00:55 (275.) ●	-01:04 (322.) ●
Laufen	14.8 km	04:22:25	00:09:15	04:37 min/km	-02:23 (10.) ●	-01:20 (243.) ●	-01:31 (284.) ●
Laufen	17.6 km	04:35:39	00:13:14	04:43 min/km	-03:13 (12.) ●	-01:39 (276.) ●	-01:55 (328.) ●
Laufen	19.1 km	04:43:05	00:07:26	04:57 min/km	-01:56 (11.) ●	-01:04 (258.) ●	-01:12 (303.) ●
Laufen	21 km	04:52:16	00:09:11	04:50 min/km	-02:28 (9.) ●	-01:27 (232.) ●	-01:38 (276.) ●
Laufen	21.1 km	04:52:32	00:00:16	02:39 min/km	-00:03 (13.) ●	-00:08 (239.) ●	-00:07 (311.) ●
Laufen	21.1 km	04:52:32	01:38:21	04:39 min/km	-21:09 (14.) ●	-10:35 (280.) ●	-12:36 (329.) ●
Total	113 km	04:52:32	04:52:32	23.18 km/h	-46:25 (12.) ●	-24:31 (249.) ●	-30:30 (283.) ●

Ges	Sex	Ak	Name	#	AK
226	202	7	Moeller Uwe	192	M55-59	GER	00:31:57	02:24:43	01:38:24	04:45:14
244	219	8	Matthias Schneider	469	M55-59	GER	00:33:46	02:27:22	01:38:05	04:47:22
245	220	9	Steen Jensen	491	M55-59	DEN	00:34:24	02:27:19	01:36:13	04:47:26
252	225	10	Jens Walbjorn	134	M55-59	DEN	00:32:14	02:31:55	01:35:16	04:48:10
257	230	11	Mårten Torle	881	M55-59	SWE	00:37:48	02:25:38	01:37:02	04:48:50
283	249	12	Henrik Bonnerup	119	M55-59	DEN	00:32:57	02:31:36	01:38:21	04:52:32
287	252	13	Peter Uhl	145	M55-59	GER	00:33:22	02:36:42	01:34:43	04:52:42
355	305	14	Marco Skrinjar	895	M55-59	SWE	00:37:25	02:26:30	01:46:07	04:59:42
356	306	15	Max Klovgaard Lassen	1014	M55-59	DEN	00:41:28	02:25:13	01:45:06	05:00:05
364	311	16	Anders Feldthus	917	M55-59	DEN	00:38:50	02:33:45	01:39:51	05:00:48