Lucas van Engelen -
Ironman 70.3 Elsinore 2021

Quick facts

170/151/20Alle/Geschlecht/AK

M45-49Altersklasse

120Startnummer

NEDNationalität


27:37	2:19:43	1:42:23	4:38:09

Vergleiche Lucas van Engelen mit anderen Athleten!

120 van Engelen

244 Lundberg ×

230 Müller ×

347 Liljenberg ×

855 Ulke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:37	00:27:37	01:27 min/100m	-10:05 (5.) ●	-09:51 (46.) ●	-10:07 (57.) ●
Wechsel		00:32:49	00:05:12	-	-02:20 (33.) ●	-01:47 (212.) ●	-01:46 (279.) ●
Radfahren	6.6 km	00:44:06	00:11:17	35.1 km/h	-00:54 (32.) ●	-00:50 (215.) ●	-01:04 (227.) ●
Radfahren	18 km	01:02:22	00:18:16	37.45 km/h	-02:30 (11.) ●	-02:26 (100.) ●	-02:54 (104.) ●
Radfahren	31.6 km	01:22:54	00:20:32	39.74 km/h	-03:40 (4.) ●	-03:33 (55.) ●	-04:08 (57.) ●
Radfahren	56.5 km	02:00:46	00:37:52	39.45 km/h	-05:15 (13.) ●	-04:56 (124.) ●	-05:57 (128.) ●
Radfahren	74.8 km	02:29:48	00:29:02	37.82 km/h	-04:31 (11.) ●	-04:16 (115.) ●	-05:04 (119.) ●
Radfahren	90 km	02:52:32	00:22:44	40.12 km/h	-03:18 (11.) ●	-03:12 (114.) ●	-03:48 (119.) ●
Radfahren	90 km	02:52:32	02:19:43	38.65 km/h	-20:08 (9.) ●	-19:13 (107.) ●	-22:55 (111.) ●
Wechsel		02:55:46	00:03:14	-	-01:54 (24.) ●	-01:30 (181.) ●	-01:31 (247.) ●
Laufen	2 km	03:05:03	00:09:17	04:38 min/km	-00:31 (50.) ●	-00:21 (368.) ●	-00:32 (436.) ●
Laufen	4.9 km	03:18:14	00:13:11	04:32 min/km	-00:42 (55.) ●	-00:26 (383.) ●	-00:43 (450.) ●
Laufen	6.4 km	03:25:47	00:07:33	05:02 min/km	-00:32 (53.) ●	-00:23 (357.) ●	-00:33 (424.) ●
Laufen	8.4 km	03:35:19	00:09:32	04:46 min/km	-00:49 (49.) ●	-00:36 (352.) ●	-00:48 (415.) ●
Laufen	11.2 km	03:48:47	00:13:28	04:48 min/km	-01:09 (51.) ●	-00:52 (355.) ●	-01:09 (421.) ●
Laufen	12.8 km	03:56:25	00:07:38	04:46 min/km	-00:48 (48.) ●	-00:39 (335.) ●	-00:48 (397.) ●
Laufen	14.8 km	04:06:07	00:09:42	04:51 min/km	-01:03 (46.) ●	-00:53 (331.) ●	-01:04 (393.) ●
Laufen	17.6 km	04:19:52	00:13:45	04:54 min/km	-01:26 (48.) ●	-01:08 (333.) ●	-01:24 (402.) ●
Laufen	19.1 km	04:27:41	00:07:49	05:12 min/km	-00:50 (47.) ●	-00:41 (324.) ●	-00:49 (392.) ●
Laufen	21 km	04:37:50	00:10:09	05:20 min/km	-00:38 (56.) ●	-00:29 (391.) ●	-00:40 (482.) ●
Laufen	21.1 km	04:38:09	00:00:19	03:09 min/km	+00:01 (100.) ●	-00:05 (582.) ●	-00:04 (748.) ●
Laufen	21.1 km	04:38:09	01:42:23	04:51 min/km	-08:27 (51.) ●	-06:33 (352.) ●	-08:34 (421.) ●
Total	113 km	04:38:09	04:38:09	24.38 km/h	-42:54 (20.) ●	-38:54 (151.) ●	-44:53 (170.) ●

Ges	Sex	Ak	Name	#	AK
155	136	15	Mario Holze	1902	M45-49	GER	00:29:43	02:23:34	01:35:45	04:35:50
158	139	16	Kennet Hammerby	540	M45-49	DEN	00:36:40	02:23:40	01:24:35	04:36:15
159	140	17	Rune Pauly	545	M45-49	DEN	00:36:42	02:21:08	01:30:25	04:36:24
166	147	18	Jens Lundberg	244	M45-49	SWE	00:29:53	02:23:14	01:35:40	04:37:55
169	150	19	Michael Müller	230	M45-49	DEN	00:33:14	02:21:51	01:30:12	04:38:01
170	151	20	Lucas van Engelen	120	M45-49	NED	00:27:37	02:19:43	01:42:23	04:38:09
179	160	21	Mattias Liljenberg	347	M45-49	SWE	00:33:32	02:27:43	01:26:13	04:39:07
188	168	22	Maik Ulke	855	M45-49	GER	00:33:22	02:23:23	01:34:47	04:40:07
194	173	23	Sotirios Dedes	225	M45-49	GRE	00:33:48	02:23:27	01:35:52	04:41:05
195	174	24	Gianluigi Gamberini	247	M45-49	ITA	00:31:55	02:23:02	01:35:31	04:41:15