Kristoffer Folkstrand -
Ironman 70.3 Elsinore 2021

Quick facts

573/483/63Alle/Geschlecht/AK

M30-34Altersklasse

1221Startnummer

SWENationalität


41:34	2:44:18	1:45:33	5:22:28

Vergleiche Kristoffer Folkstrand mit anderen Athleten!

1221 Folkstrand

419 Nordsten ×

544 Zygmontowicz ×

1909 Roche ×

850 Remeczki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:34	00:41:34	02:11 min/100m	+04:42 (78.) ●	+04:06 (641.) ●	+03:50 (822.) ●
Wechsel		00:47:32	00:05:58	-	-00:47 (43.) ●	-01:01 (316.) ●	-01:00 (425.) ●
Radfahren	6.6 km	01:00:01	00:12:29	31.72 km/h	+00:26 (65.) ●	+00:22 (556.) ●	+00:08 (648.) ●
Radfahren	18 km	01:21:00	00:20:59	32.6 km/h	+00:32 (62.) ●	+00:17 (495.) ●	-00:11 (564.) ●
Radfahren	31.6 km	01:46:04	00:25:04	32.55 km/h	+01:19 (68.) ●	+00:59 (576.) ●	+00:24 (664.) ●
Radfahren	56.5 km	02:30:36	00:44:32	33.55 km/h	+02:07 (70.) ●	+01:44 (574.) ●	+00:43 (666.) ●
Radfahren	74.8 km	03:05:01	00:34:25	31.9 km/h	+01:42 (69.) ●	+01:07 (565.) ●	+00:19 (657.) ●
Radfahren	90 km	03:31:50	00:26:49	34.01 km/h	+01:05 (67.) ●	+00:53 (556.) ●	+00:17 (643.) ●
Radfahren	90 km	03:31:50	02:44:18	32.87 km/h	+07:11 (65.) ●	+05:22 (558.) ●	+01:40 (644.) ●
Wechsel		03:36:55	00:05:05	-	+00:43 (75.) ●	+00:21 (574.) ●	+00:20 (749.) ●
Laufen	2 km	03:46:28	00:09:33	04:46 min/km	+00:17 (63.) ●	-00:05 (426.) ●	-00:16 (509.) ●
Laufen	4.9 km	04:00:03	00:13:35	04:41 min/km	+00:28 (61.) ●	-00:02 (443.) ●	-00:19 (534.) ●
Laufen	6.4 km	04:07:46	00:07:43	05:08 min/km	+00:06 (60.) ●	-00:13 (411.) ●	-00:23 (495.) ●
Laufen	8.4 km	04:17:30	00:09:44	04:52 min/km	-00:02 (58.) ●	-00:24 (391.) ●	-00:36 (465.) ●
Laufen	11.2 km	04:31:29	00:13:59	04:59 min/km	+00:14 (59.) ●	-00:21 (423.) ●	-00:38 (506.) ●
Laufen	12.8 km	04:39:25	00:07:56	04:57 min/km	±00:00 (58.) ●	-00:21 (400.) ●	-00:30 (482.) ●
Laufen	14.8 km	04:49:26	00:10:01	05:00 min/km	-00:10 (58.) ●	-00:34 (390.) ●	-00:45 (467.) ●
Laufen	17.6 km	05:03:38	00:14:12	05:04 min/km	-00:03 (56.) ●	-00:41 (388.) ●	-00:57 (470.) ●
Laufen	19.1 km	05:11:46	00:08:08	05:25 min/km	-00:02 (59.) ●	-00:22 (393.) ●	-00:30 (480.) ●
Laufen	21 km	05:22:08	00:10:22	05:27 min/km	+00:12 (60.) ●	-00:16 (439.) ●	-00:27 (538.) ●
Laufen	21.1 km	05:22:28	00:00:20	03:19 min/km	+00:03 (86.) ●	-00:04 (702.) ●	-00:03 (905.) ●
Laufen	21.1 km	05:22:28	01:45:33	05:00 min/km	+01:03 (61.) ●	-03:23 (403.) ●	-05:24 (483.) ●
Total	113 km	05:22:28	05:22:28	21.03 km/h	+12:52 (63.) ●	+05:25 (483.) ●	-00:34 (573.) ●

Ges	Sex	Ak	Name	#	AK
520	440	58	Andres Eduardo Fernandes Quilelli	507	M30-34	VEN	00:38:48	02:44:05	01:43:24	05:16:48
525	444	59	Michell Andersen	884	M30-34	DEN	00:40:12	02:41:50	01:43:47	05:17:12
543	459	60	Linus Allvin	525	M30-34	SWE	00:39:10	02:41:46	01:46:59	05:19:00
554	467	61	Christian Bagi Nordsten	419	M30-34	DEN	00:37:57	02:48:53	01:38:20	05:19:54
560	472	62	Lars Zygmontowicz	544	M30-34	DEN	00:35:13	02:34:38	01:59:57	05:20:46
573	483	63	Kristoffer Folkstrand	1221	M30-34	SWE	00:41:34	02:44:18	01:45:33	05:22:28
594	500	64	Kevin Roche	1909	M30-34	IRL	00:40:48	02:34:52	01:57:40	05:23:38
599	504	65	Kewin Remeczki	850	M30-34	DEN	00:33:13	03:02:55	01:38:47	05:24:04
619	520	66	Adrian Borgmann Langer	1620	M30-34	DEN	00:32:55	02:48:57	01:54:28	05:25:44
621	522	67	Gustav Halling	1362	M30-34	SWE	00:41:51	02:47:11	01:40:27	05:25:53