Paulina Dubas -
Ironman 70.3 Elsinore 2021

Quick facts

897/173/32Alle/Geschlecht/AK

F25-29Altersklasse

2216Startnummer

POLNationalität


37:26	3:12:51	1:53:24	5:58:11

Vergleiche Paulina Dubas mit anderen Athleten!

2216 Dubas

569 Davidsen ×

818 Frederiksen ×

1074 Dittmer ×

1188 Folmann Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:26	00:37:26	01:58 min/100m	-01:25 (20.) ●	-01:17 (113.) ●	-00:18 (571.) ●
Wechsel		00:45:49	00:08:23	-	+01:48 (38.) ●	+01:18 (196.) ●	+01:25 (858.) ●
Radfahren	6.6 km	01:01:45	00:15:56	24.85 km/h	+02:47 (43.) ●	+02:50 (244.) ●	+03:35 (1106.) ●
Radfahren	18 km	01:28:27	00:26:42	25.62 km/h	+04:04 (43.) ●	+04:06 (236.) ●	+05:32 (1092.) ●
Radfahren	31.6 km	01:57:13	00:28:46	28.37 km/h	+02:20 (37.) ●	+02:21 (205.) ●	+04:06 (1032.) ●
Radfahren	56.5 km	02:47:23	00:50:10	29.78 km/h	+03:11 (35.) ●	+03:18 (197.) ●	+06:21 (1002.) ●
Radfahren	74.8 km	03:27:25	00:40:02	27.43 km/h	+03:23 (35.) ●	+03:35 (200.) ●	+05:56 (1008.) ●
Radfahren	90 km	03:58:40	00:31:15	29.18 km/h	+02:40 (36.) ●	+02:52 (200.) ●	+04:43 (1021.) ●
Radfahren	90 km	03:58:40	03:12:51	28 km/h	+18:25 (39.) ●	+19:02 (213.) ●	+30:13 (1044.) ●
Wechsel		04:04:47	00:06:07	-	+01:20 (38.) ●	+01:08 (191.) ●	+01:22 (901.) ●
Laufen	2 km	04:15:28	00:10:41	05:20 min/km	+00:29 (30.) ●	+00:16 (156.) ●	+00:52 (836.) ●
Laufen	4.9 km	04:29:38	00:14:10	04:53 min/km	-00:14 (23.) ●	-00:39 (108.) ●	+00:16 (655.) ●
Laufen	6.4 km	04:37:48	00:08:10	05:26 min/km	-00:14 (20.) ●	-00:27 (98.) ●	+00:04 (618.) ●
Laufen	8.4 km	04:48:22	00:10:34	05:17 min/km	-00:07 (23.) ●	-00:25 (114.) ●	+00:14 (672.) ●
Laufen	11.2 km	05:03:21	00:14:59	05:21 min/km	+00:03 (23.) ●	-00:32 (114.) ●	+00:22 (663.) ●
Laufen	12.8 km	05:11:53	00:08:32	05:19 min/km	-00:12 (21.) ●	-00:24 (109.) ●	+00:06 (629.) ●
Laufen	14.8 km	05:22:42	00:10:49	05:24 min/km	-00:31 (21.) ●	-00:35 (111.) ●	+00:03 (632.) ●
Laufen	17.6 km	05:38:07	00:15:25	05:30 min/km	-00:11 (22.) ●	-00:36 (114.) ●	+00:16 (642.) ●
Laufen	19.1 km	05:46:47	00:08:40	05:46 min/km	-00:15 (19.) ●	-00:27 (107.) ●	+00:02 (615.) ●
Laufen	21 km	05:57:53	00:11:06	05:50 min/km	±00:00 (21.) ●	-00:19 (119.) ●	+00:17 (677.) ●
Laufen	21.1 km	05:58:11	00:00:18	02:59 min/km	+00:01 (27.) ●	±00:00 (119.) ●	-00:05 (600.) ●
Laufen	21.1 km	05:58:11	01:53:24	05:22 min/km	-01:11 (24.) ●	-04:08 (115.) ●	+02:27 (656.) ●
Total	113 km	05:58:11	05:58:11	18.93 km/h	+18:57 (32.) ●	+16:03 (173.) ●	+35:09 (897.) ●

Ges	Sex	Ak	Name	#	AK
786	136	27	Laura Elisabeth Vejen Frederiksen	767	F25-29	DEN	00:41:06	02:41:39	02:09:46	05:44:06
791	138	28	Vivian Pucher	880	F25-29	GER	00:45:38	03:03:56	01:46:31	05:44:30
817	145	29	Amanda Henriksen	802	F25-29	DEN	00:44:26	02:57:28	01:53:16	05:47:43
869	166	30	Nina Davidsen	569	F25-29	FRO	00:31:56	03:11:16	02:01:40	05:54:48
879	169	31	Louise Frederiksen	818	F25-29	DEN	00:39:33	03:02:14	01:59:27	05:56:16
897	173	32	Paulina Dubas	2216	F25-29	POL	00:37:26	03:12:51	01:53:24	05:58:11
953	187	33	Ann-Christin Dittmer	1074	F25-29	GER	00:44:42	03:05:02	02:06:50	06:07:39
968	189	34	Josefine Emilie Folmann Hansen	1188	F25-29	DEN	00:45:27	03:01:17	02:08:51	06:09:25
980	191	35	Kathe Andersen	1108	F25-29	DEN	00:46:29	03:02:51	02:07:00	06:12:48
981	192	36	Victoria Dahlerup	1208	F25-29	DEN	00:44:43	03:09:32	02:08:34	06:13:05