Rune Mandrup -
Ironman 70.3 Elsinore 2021

Quick facts

979/774/135Alle/Geschlecht/AK

M45-49Altersklasse

2520Startnummer

DENNationalität


53:14	3:03:09	1:56:47	6:12:24

Vergleiche Rune Mandrup mit anderen Athleten!

2520 Mandrup

1227 Sunke ×

1020 Nobrega Pinto ×

1904 Koska ×

793 Nannestad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:14	00:53:14	02:48 min/100m	+15:32 (144.) ●	+15:46 (836.) ●	+15:30 (1101.) ●
Wechsel		01:05:22	00:12:08	-	+04:36 (138.) ●	+05:09 (820.) ●	+05:10 (1076.) ●
Radfahren	6.6 km	01:18:50	00:13:28	29.41 km/h	+01:17 (128.) ●	+01:21 (739.) ●	+01:07 (911.) ●
Radfahren	18 km	01:42:53	00:24:03	28.44 km/h	+03:17 (140.) ●	+03:21 (796.) ●	+02:53 (999.) ●
Radfahren	31.6 km	02:11:16	00:28:23	28.75 km/h	+04:11 (141.) ●	+04:18 (805.) ●	+03:43 (1011.) ●
Radfahren	56.5 km	03:01:21	00:50:05	29.83 km/h	+06:58 (138.) ●	+07:17 (793.) ●	+06:16 (999.) ●
Radfahren	74.8 km	03:39:57	00:38:36	28.45 km/h	+05:03 (134.) ●	+05:18 (772.) ●	+04:30 (962.) ●
Radfahren	90 km	04:08:31	00:28:34	31.93 km/h	+02:32 (116.) ●	+02:38 (709.) ●	+02:02 (863.) ●
Radfahren	90 km	04:08:31	03:03:09	29.48 km/h	+23:18 (137.) ●	+24:13 (780.) ●	+20:31 (969.) ●
Wechsel		04:15:37	00:07:06	-	+01:58 (121.) ●	+02:22 (752.) ●	+02:21 (979.) ●
Laufen	2 km	04:26:11	00:10:34	05:17 min/km	+00:46 (108.) ●	+00:56 (652.) ●	+00:45 (806.) ●
Laufen	4.9 km	04:41:29	00:15:18	05:16 min/km	+01:25 (112.) ●	+01:41 (678.) ●	+01:24 (848.) ●
Laufen	6.4 km	04:50:27	00:08:58	05:58 min/km	+00:53 (111.) ●	+01:02 (675.) ●	+00:52 (843.) ●
Laufen	8.4 km	05:01:43	00:11:16	05:38 min/km	+00:55 (109.) ●	+01:08 (662.) ●	+00:56 (827.) ●
Laufen	11.2 km	05:16:58	00:15:15	05:26 min/km	+00:38 (94.) ●	+00:55 (572.) ●	+00:38 (702.) ●
Laufen	12.8 km	05:25:34	00:08:36	05:22 min/km	+00:10 (85.) ●	+00:19 (529.) ●	+00:10 (652.) ●
Laufen	14.8 km	05:36:53	00:11:19	05:39 min/km	+00:34 (96.) ●	+00:44 (594.) ●	+00:33 (738.) ●
Laufen	17.6 km	05:52:11	00:15:18	05:27 min/km	+00:07 (81.) ●	+00:25 (509.) ●	+00:09 (626.) ●
Laufen	19.1 km	06:00:48	00:08:37	05:44 min/km	-00:02 (74.) ●	+00:07 (490.) ●	-00:01 (603.) ●
Laufen	21 km	06:12:06	00:11:18	05:56 min/km	+00:31 (91.) ●	+00:40 (571.) ●	+00:29 (713.) ●
Laufen	21.1 km	06:12:24	00:00:18	02:59 min/km	±00:00 (79.) ●	-00:06 (472.) ●	-00:05 (602.) ●
Laufen	21.1 km	06:12:24	01:56:47	05:32 min/km	+05:57 (93.) ●	+07:51 (591.) ●	+05:50 (727.) ●
Total	113 km	06:12:24	06:12:24	18.21 km/h	+51:21 (135.) ●	+55:21 (774.) ●	+49:22 (979.) ●

Ges	Sex	Ak	Name	#	AK
951	752	130	Martin Stampe Nielsen	533	M45-49	DEN	00:41:28	03:03:23	02:06:35	06:07:20
957	757	131	Søren Madsen	1006	M45-49	DEN	00:41:47	02:56:25	02:08:14	06:08:10
961	760	132	Simon Christensen	1019	M45-49	DEN	00:40:08	02:59:54	02:07:50	06:08:25
965	764	133	Max Sunke	1227	M45-49	DEN	00:41:45	02:58:20	02:07:24	06:08:54
975	771	134	Noel Nobrega Pinto	1020	M45-49	BRA	00:39:00	02:56:28	02:22:08	06:11:02
979	774	135	Rune Mandrup	2520	M45-49	DEN	00:53:14	03:03:09	01:56:47	06:12:24
999	781	136	Tomas Koska	1904	M45-49	CZE	00:38:34	03:01:08	02:26:43	06:17:27
1015	789	137	Peter Zdrinka Nannestad	793	M45-49	DEN	00:40:09	03:02:03	02:20:53	06:23:03
1021	794	138	Peter Philip Nørgaard	1007	M45-49	DEN	00:46:37	02:52:50	02:23:08	06:24:10
1034	803	139	Kristian Madsen	1170	M45-49	DEN	00:44:03	02:51:47	02:33:21	06:29:47