Jakob Øster -
Ironman 70.3 Elsinore 2021

Quick facts

104/92/7Alle/Geschlecht/AK

M45-49Altersklasse

308Startnummer

DENNationalität


29:01	2:12:18	1:37:31	4:26:58

Vergleiche Jakob Øster mit anderen Athleten!

308 Øster

557 Irgens ×

315 Svanström ×

171 Pawlowski ×

128 Olander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:01	00:29:01	01:31 min/100m	-08:41 (8.) ●	-08:27 (77.) ●	-08:43 (98.) ●
Wechsel		00:34:06	00:05:05	-	-02:27 (29.) ●	-01:54 (191.) ●	-01:53 (255.) ●
Radfahren	6.6 km	00:44:48	00:10:42	37.01 km/h	-01:29 (6.) ●	-01:25 (78.) ●	-01:39 (82.) ●
Radfahren	18 km	01:02:13	00:17:25	39.27 km/h	-03:21 (1.) ●	-03:17 (34.) ●	-03:45 (34.) ●
Radfahren	31.6 km	01:22:46	00:20:33	39.71 km/h	-03:39 (5.) ●	-03:32 (56.) ●	-04:07 (58.) ●
Radfahren	56.5 km	01:58:29	00:35:43	41.83 km/h	-07:24 (2.) ●	-07:05 (39.) ●	-08:06 (39.) ●
Radfahren	74.8 km	02:25:29	00:27:00	40.67 km/h	-06:33 (1.) ●	-06:18 (27.) ●	-07:06 (27.) ●
Radfahren	90 km	02:46:24	00:20:55	43.6 km/h	-05:07 (1.) ●	-05:01 (22.) ●	-05:37 (22.) ●
Radfahren	90 km	02:46:24	02:12:18	40.82 km/h	-27:33 (2.) ●	-26:38 (31.) ●	-30:20 (31.) ●
Wechsel		02:49:27	00:03:03	-	-02:05 (17.) ●	-01:41 (148.) ●	-01:42 (203.) ●
Laufen	2 km	02:58:09	00:08:42	04:21 min/km	-01:06 (37.) ●	-00:56 (233.) ●	-01:07 (267.) ●
Laufen	4.9 km	03:10:27	00:12:18	04:14 min/km	-01:35 (35.) ●	-01:19 (248.) ●	-01:36 (283.) ●
Laufen	6.4 km	03:17:35	00:07:08	04:45 min/km	-00:57 (36.) ●	-00:48 (260.) ●	-00:58 (302.) ●
Laufen	8.4 km	03:26:42	00:09:07	04:33 min/km	-01:14 (38.) ●	-01:01 (269.) ●	-01:13 (313.) ●
Laufen	11.2 km	03:39:39	00:12:57	04:37 min/km	-01:40 (42.) ●	-01:23 (288.) ●	-01:40 (335.) ●
Laufen	12.8 km	03:47:03	00:07:24	04:37 min/km	-01:02 (41.) ●	-00:53 (280.) ●	-01:02 (328.) ●
Laufen	14.8 km	03:56:38	00:09:35	04:47 min/km	-01:10 (44.) ●	-01:00 (308.) ●	-01:11 (365.) ●
Laufen	17.6 km	04:09:49	00:13:11	04:42 min/km	-02:00 (45.) ●	-01:42 (269.) ●	-01:58 (317.) ●
Laufen	19.1 km	04:17:10	00:07:21	04:54 min/km	-01:18 (36.) ●	-01:09 (237.) ●	-01:17 (276.) ●
Laufen	21 km	04:26:40	00:09:30	05:00 min/km	-01:17 (44.) ●	-01:08 (290.) ●	-01:19 (349.) ●
Laufen	21.1 km	04:26:58	00:00:18	02:59 min/km	±00:00 (63.) ●	-00:06 (427.) ●	-00:05 (543.) ●
Laufen	21.1 km	04:26:58	01:37:31	04:37 min/km	-13:19 (41.) ●	-11:25 (262.) ●	-13:26 (308.) ●
Total	113 km	04:26:58	04:26:58	25.4 km/h	-54:05 (7.) ●	-50:05 (92.) ●	-56:04 (104.) ●

Ges	Sex	Ak	Name	#	AK
39	37	1	Rogier van Duyn	122	M45-49	NED	00:29:24	02:11:43	01:21:53	04:09:50
52	50	2	Soren Kongsted	590	M45-49	DEN	00:33:02	02:14:20	01:21:14	04:14:54
58	54	3	Jesper Rygaard Hansen	167	M45-49	DEN	00:33:50	02:13:34	01:19:48	04:16:28
59	55	4	Davide Merlin	238	M45-49	ITA	00:27:05	02:19:00	01:23:59	04:16:59
89	79	5	Jens Irgens	557	M45-49	DEN	00:33:06	02:17:00	01:26:23	04:24:21
94	84	6	Christian Svanström	315	M45-49	SWE	00:32:54	02:15:36	01:28:33	04:25:19
104	92	7	Jakob Øster	308	M45-49	DEN	00:29:01	02:12:18	01:37:31	04:26:58
105	93	8	Radek Pawlowski	171	M45-49	POL	00:28:02	02:20:13	01:30:20	04:27:00
110	98	9	Kim Olander	128	M45-49	DEN	00:29:34	02:20:10	01:30:25	04:27:30
119	107	10	Rickard Lindholm	345	M45-49	SWE	00:33:12	02:15:57	01:26:25	04:28:57