Hugo Alff -
Ironman 70.3 Elsinore 2021

Quick facts

230/206/34Alle/Geschlecht/AK

M30-34Altersklasse

446Startnummer

GERNationalität


30:16	2:37:19	1:29:33	4:45:52

Vergleiche Hugo Alff mit anderen Athleten!

446 Alff

450 Mönch ×

264 Ehrhardt ×

316 Gregersen ×

309 Quaresma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:16	00:30:16	01:35 min/100m	-06:36 (14.) ●	-07:12 (109.) ●	-07:28 (143.) ●
Wechsel		00:35:34	00:05:18	-	-01:27 (32.) ●	-01:41 (229.) ●	-01:40 (298.) ●
Radfahren	6.6 km	00:47:37	00:12:03	32.86 km/h	±00:00 (54.) ●	-00:04 (433.) ●	-00:18 (486.) ●
Radfahren	18 km	01:08:21	00:20:44	32.99 km/h	+00:17 (59.) ●	+00:02 (469.) ●	-00:26 (526.) ●
Radfahren	31.6 km	01:32:15	00:23:54	34.14 km/h	+00:09 (56.) ●	-00:11 (432.) ●	-00:46 (480.) ●
Radfahren	56.5 km	02:14:50	00:42:35	35.08 km/h	+00:10 (55.) ●	-00:13 (440.) ●	-01:14 (492.) ●
Radfahren	74.8 km	02:46:45	00:31:55	34.4 km/h	-00:48 (43.) ●	-01:23 (336.) ●	-02:11 (372.) ●
Radfahren	90 km	03:12:53	00:26:08	34.9 km/h	+00:24 (59.) ●	+00:12 (487.) ●	-00:24 (554.) ●
Radfahren	90 km	03:12:53	02:37:19	34.33 km/h	+00:12 (55.) ●	-01:37 (425.) ●	-05:19 (476.) ●
Wechsel		03:16:19	00:03:26	-	-00:56 (34.) ●	-01:18 (220.) ●	-01:19 (296.) ●
Laufen	2 km	03:24:35	00:08:16	04:08 min/km	-01:00 (21.) ●	-01:22 (144.) ●	-01:33 (163.) ●
Laufen	4.9 km	03:36:04	00:11:29	03:57 min/km	-01:38 (20.) ●	-02:08 (134.) ●	-02:25 (150.) ●
Laufen	6.4 km	03:42:38	00:06:34	04:22 min/km	-01:03 (20.) ●	-01:22 (135.) ●	-01:32 (152.) ●
Laufen	8.4 km	03:51:00	00:08:22	04:11 min/km	-01:24 (20.) ●	-01:46 (132.) ●	-01:58 (150.) ●
Laufen	11.2 km	04:02:50	00:11:50	04:13 min/km	-01:55 (21.) ●	-02:30 (140.) ●	-02:47 (158.) ●
Laufen	12.8 km	04:09:36	00:06:46	04:13 min/km	-01:10 (21.) ●	-01:31 (141.) ●	-01:40 (160.) ●
Laufen	14.8 km	04:18:06	00:08:30	04:15 min/km	-01:41 (19.) ●	-02:05 (119.) ●	-02:16 (136.) ●
Laufen	17.6 km	04:29:58	00:11:52	04:14 min/km	-02:23 (19.) ●	-03:01 (120.) ●	-03:17 (136.) ●
Laufen	19.1 km	04:36:47	00:06:49	04:32 min/km	-01:21 (19.) ●	-01:41 (126.) ●	-01:49 (146.) ●
Laufen	21 km	04:45:36	00:08:49	04:38 min/km	-01:21 (26.) ●	-01:49 (176.) ●	-02:00 (202.) ●
Laufen	21.1 km	04:45:52	00:00:16	02:39 min/km	-00:01 (43.) ●	-00:08 (264.) ●	-00:07 (341.) ●
Laufen	21.1 km	04:45:52	01:29:33	04:14 min/km	-14:57 (19.) ●	-19:23 (128.) ●	-21:24 (146.) ●
Total	113 km	04:45:52	04:45:52	23.72 km/h	-23:44 (34.) ●	-31:11 (206.) ●	-37:10 (230.) ●

Ges	Sex	Ak	Name	#	AK
210	188	29	Anders Olesen	853	M30-34	DEN	00:39:11	02:21:25	01:32:44	04:43:01
213	190	30	Christian Asmussen	455	M30-34	DEN	00:33:56	02:21:04	01:37:50	04:43:22
214	191	31	Nichlas Gustafsen	781	M30-34	DEN	00:36:09	02:32:00	01:26:55	04:43:23
217	193	32	Nicolas Mönch	450	M30-34	GER	00:33:01	02:35:16	01:27:00	04:43:54
224	200	33	Lukas Ehrhardt	264	M30-34	GER	00:29:52	02:26:03	01:41:58	04:44:59
230	206	34	Hugo Alff	446	M30-34	GER	00:30:16	02:37:19	01:29:33	04:45:52
250	223	35	Nicolaj Gregersen	316	M30-34	DEN	00:33:00	02:23:51	01:39:51	04:47:51
269	239	36	Jose Quaresma	309	M30-34	POR	00:27:31	02:31:30	01:42:05	04:50:36
297	260	37	Andreas Hausted Helms	558	M30-34	DEN	00:35:10	02:33:37	01:35:11	04:54:05
303	265	38	Arthur Alik Lagrange	1605	M30-34	FRA	00:37:04	02:29:51	01:37:17	04:54:38