Henrik Dalby Damm -
Ironman 70.3 Elsinore 2021

Quick facts

772/633/44Alle/Geschlecht/AK

M55-59Altersklasse

457Startnummer

DENNationalität


38:48	2:53:29	2:00:49	5:42:57

Vergleiche Henrik Dalby Damm mit anderen Athleten!

457 Damm

842 Michels ×

865 Edgren ×

1027 Bengtsson ×

1209 Ritter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	-01:50 (37.) ●	+01:20 (530.) ●	+01:04 (676.) ●
Wechsel		00:45:06	00:06:18	-	-01:19 (24.) ●	-00:41 (374.) ●	-00:40 (497.) ●
Radfahren	6.6 km	00:57:38	00:12:32	31.6 km/h	-00:02 (44.) ●	+00:25 (564.) ●	+00:11 (657.) ●
Radfahren	18 km	01:19:56	00:22:18	30.67 km/h	+00:46 (50.) ●	+01:36 (669.) ●	+01:08 (797.) ●
Radfahren	31.6 km	01:46:26	00:26:30	30.79 km/h	+01:25 (60.) ●	+02:25 (716.) ●	+01:50 (863.) ●
Radfahren	56.5 km	02:32:54	00:46:28	32.15 km/h	+01:53 (52.) ●	+03:40 (687.) ●	+02:39 (820.) ●
Radfahren	74.8 km	03:09:49	00:36:55	29.74 km/h	+01:45 (56.) ●	+03:37 (707.) ●	+02:49 (868.) ●
Radfahren	90 km	03:38:35	00:28:46	31.7 km/h	+01:48 (61.) ●	+02:50 (724.) ●	+02:14 (881.) ●
Radfahren	90 km	03:38:35	02:53:29	31.13 km/h	+07:35 (53.) ●	+14:33 (692.) ●	+10:51 (831.) ●
Wechsel		03:42:08	00:03:33	-	-01:45 (14.) ●	-01:11 (243.) ●	-01:12 (331.) ●
Laufen	2 km	03:56:35	00:14:27	07:13 min/km	+03:54 (78.) ●	+04:49 (840.) ●	+04:38 (1102.) ●
Laufen	4.9 km	04:10:11	00:13:36	04:41 min/km	-01:13 (26.) ●	-00:01 (444.) ●	-00:18 (535.) ●
Laufen	6.4 km	04:17:59	00:07:48	05:12 min/km	-00:52 (24.) ●	-00:08 (427.) ●	-00:18 (513.) ●
Laufen	8.4 km	04:29:07	00:11:08	05:34 min/km	+00:05 (47.) ●	+01:00 (640.) ●	+00:48 (797.) ●
Laufen	11.2 km	04:44:27	00:15:20	05:28 min/km	-00:31 (39.) ●	+01:00 (583.) ●	+00:43 (717.) ●
Laufen	12.8 km	04:53:19	00:08:52	05:32 min/km	-00:17 (39.) ●	+00:35 (579.) ●	+00:26 (713.) ●
Laufen	14.8 km	05:04:41	00:11:22	05:41 min/km	-00:16 (43.) ●	+00:47 (602.) ●	+00:36 (746.) ●
Laufen	17.6 km	05:21:36	00:16:55	06:02 min/km	+00:28 (48.) ●	+02:02 (663.) ●	+01:46 (835.) ●
Laufen	19.1 km	05:30:50	00:09:14	06:09 min/km	-00:08 (40.) ●	+00:44 (595.) ●	+00:36 (742.) ●
Laufen	21 km	05:42:37	00:11:47	06:12 min/km	+00:08 (46.) ●	+01:09 (640.) ●	+00:58 (806.) ●
Laufen	21.1 km	05:42:57	00:00:20	03:19 min/km	+00:01 (50.) ●	-00:04 (640.) ●	-00:03 (824.) ●
Laufen	21.1 km	05:42:57	02:00:49	05:43 min/km	+01:19 (46.) ●	+11:53 (645.) ●	+09:52 (805.) ●
Total	113 km	05:42:57	05:42:57	19.77 km/h	+04:00 (44.) ●	+25:54 (633.) ●	+19:55 (772.) ●

Ges	Sex	Ak	Name	#	AK
709	587	39	Hartmut Ebbecke	154	M55-59	GER	00:42:39	02:36:41	01:57:49	05:36:12
730	603	40	Thomas Schwartz	466	M55-59	DEN	00:36:05	02:43:43	02:05:16	05:37:54
731	604	41	Christian Larsen	1905	M55-59	DEN	00:38:28	02:59:00	01:49:45	05:38:06
750	617	42	Sven Michels	842	M55-59	GER	00:38:41	02:56:11	01:54:25	05:40:43
760	624	43	Martin Edgren	865	M55-59	SWE	00:40:35	02:47:59	02:00:45	05:42:11
772	633	44	Henrik Dalby Damm	457	M55-59	DEN	00:38:48	02:53:29	02:00:49	05:42:57
780	638	45	Jimmy Bengtsson	1027	M55-59	DEN	00:46:49	02:36:02	02:02:43	05:43:41
792	644	46	Sven Ritter	1209	M55-59	GER	00:39:08	02:45:18	02:10:15	05:44:43
814	661	47	Krzysztof Kedzierski	1041	M55-59	POL	00:45:09	02:48:18	02:03:15	05:47:36
819	662	48	Dan Ahrensberg	422	M55-59	DEN	00:37:35	02:55:49	02:02:04	05:47:59