Josef Schnocklake -
Ironman 70.3 Elsinore 2021

Quick facts

581/489/77Alle/Geschlecht/AK

M45-49Altersklasse

475Startnummer

GERNationalität


32:33	2:45:39	1:53:21	5:22:55

Vergleiche Josef Schnocklake mit anderen Athleten!

475 Schnocklake

601 Andreasen ×

623 Krause ×

441 Hendriksen ×

1601 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:33	00:32:33	01:42 min/100m	-05:09 (26.) ●	-04:55 (178.) ●	-05:11 (226.) ●
Wechsel		00:38:47	00:06:14	-	-01:18 (55.) ●	-00:45 (363.) ●	-00:44 (484.) ●
Radfahren	6.6 km	00:51:33	00:12:46	31.02 km/h	+00:35 (99.) ●	+00:39 (622.) ●	+00:25 (734.) ●
Radfahren	18 km	01:13:36	00:22:03	31.02 km/h	+01:17 (107.) ●	+01:21 (640.) ●	+00:53 (751.) ●
Radfahren	31.6 km	01:38:49	00:25:13	32.36 km/h	+01:01 (100.) ●	+01:08 (593.) ●	+00:33 (687.) ●
Radfahren	56.5 km	02:23:24	00:44:35	33.51 km/h	+01:28 (95.) ●	+01:47 (578.) ●	+00:46 (670.) ●
Radfahren	74.8 km	02:58:17	00:34:53	31.48 km/h	+01:20 (101.) ●	+01:35 (595.) ●	+00:47 (703.) ●
Radfahren	90 km	03:24:26	00:26:09	34.88 km/h	+00:07 (85.) ●	+00:13 (496.) ●	-00:23 (563.) ●
Radfahren	90 km	03:24:26	02:45:39	32.6 km/h	+05:48 (101.) ●	+06:43 (581.) ●	+03:01 (676.) ●
Wechsel		03:29:34	00:05:08	-	±00:00 (86.) ●	+00:24 (585.) ●	+00:23 (761.) ●
Laufen	2 km	03:40:04	00:10:30	05:15 min/km	+00:42 (103.) ●	+00:52 (639.) ●	+00:41 (790.) ●
Laufen	4.9 km	03:54:48	00:14:44	05:04 min/km	+00:51 (99.) ●	+01:07 (622.) ●	+00:50 (769.) ●
Laufen	6.4 km	04:03:16	00:08:28	05:38 min/km	+00:23 (92.) ●	+00:32 (588.) ●	+00:22 (720.) ●
Laufen	8.4 km	04:14:03	00:10:47	05:23 min/km	+00:26 (95.) ●	+00:39 (585.) ●	+00:27 (716.) ●
Laufen	11.2 km	04:29:01	00:14:58	05:20 min/km	+00:21 (86.) ●	+00:38 (539.) ●	+00:21 (661.) ●
Laufen	12.8 km	04:37:32	00:08:31	05:19 min/km	+00:05 (79.) ●	+00:14 (508.) ●	+00:05 (622.) ●
Laufen	14.8 km	04:48:19	00:10:47	05:23 min/km	+00:02 (83.) ●	+00:12 (510.) ●	+00:01 (625.) ●
Laufen	17.6 km	05:03:28	00:15:09	05:24 min/km	-00:02 (76.) ●	+00:16 (494.) ●	±00:00 (606.) ●
Laufen	19.1 km	05:12:03	00:08:35	05:43 min/km	-00:04 (73.) ●	+00:05 (485.) ●	-00:03 (596.) ●
Laufen	21 km	05:22:38	00:10:35	05:34 min/km	-00:12 (70.) ●	-00:03 (471.) ●	-00:14 (581.) ●
Laufen	21.1 km	05:22:55	00:00:17	02:49 min/km	-00:01 (54.) ●	-00:07 (368.) ●	-00:06 (472.) ●
Laufen	21.1 km	05:22:55	01:53:21	05:22 min/km	+02:31 (84.) ●	+04:25 (532.) ●	+02:24 (655.) ●
Total	113 km	05:22:55	05:22:55	21 km/h	+01:52 (77.) ●	+05:52 (489.) ●	-00:07 (581.) ●

Ges	Sex	Ak	Name	#	AK
548	462	72	Michal Polansky	941	M45-49	CZE	00:36:33	02:47:34	01:43:33	05:19:33
550	464	73	Christian Brondum	715	M45-49	DEN	00:42:19	02:32:45	01:51:46	05:19:36
551	465	74	Pawel Dudek	758	M45-49	POL	00:36:44	02:36:08	01:51:27	05:19:38
564	475	75	Kim Nørgaard Andreasen	601	M45-49	DEN	00:37:04	02:35:09	02:00:06	05:21:10
570	480	76	Nikolaj Howard Roehl Krause	623	M45-49	DEN	00:39:35	02:30:45	01:58:50	05:21:58
581	489	77	Josef Schnocklake	475	M45-49	GER	00:32:33	02:45:39	01:53:21	05:22:55
616	518	78	Ebbe Hendriksen	441	M45-49	DEN	00:39:29	02:31:58	01:58:57	05:25:04
618	519	79	Bo Kuhlmann Andersen	1601	M45-49	DEN	00:39:07	02:42:55	01:53:52	05:25:30
620	521	80	Robert Zubkowicz	1173	M45-49	SWE	00:37:03	02:44:18	01:48:28	05:25:44
622	523	81	Thomas Søgaard Nylén	2523	M45-49	DEN	00:37:24	02:44:57	01:54:44	05:25:58