Stephan Sieprath -
Ironman 70.3 Elsinore 2021
Quick facts
501/425/60Alle/Geschlecht/AK
M50-54Altersklasse
476Startnummer
GERNationalität
34:06 | 2:41:18 | 1:48:54 | 5:15:31 |
Vergleiche Stephan Sieprath mit anderen Athleten!
476 Sieprath
625 Jönzon ×
416 Pretorius ×
1115 Flamand ×
1613 Bedendo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -03:16 (29.) ● | -03:22 (249.) ● | -03:38 (314.) ● |
Wechsel | 00:40:42 | 00:06:36 | - | -00:31 (59.) ● | -00:23 (429.) ● | -00:22 (562.) ● | |
Radfahren | 6.6 km | 00:53:00 | 00:12:18 | 32.2 km/h | +00:01 (69.) ● | +00:11 (497.) ● | -00:03 (569.) ● |
Radfahren | 18 km | 01:13:49 | 00:20:49 | 32.86 km/h | -00:08 (63.) ● | +00:07 (474.) ● | -00:21 (533.) ● |
Radfahren | 31.6 km | 01:37:59 | 00:24:10 | 33.77 km/h | -00:14 (63.) ● | +00:05 (461.) ● | -00:30 (515.) ● |
Radfahren | 56.5 km | 02:21:31 | 00:43:32 | 34.32 km/h | +00:23 (69.) ● | +00:44 (497.) ● | -00:17 (566.) ● |
Radfahren | 74.8 km | 02:55:07 | 00:33:36 | 32.68 km/h | -00:05 (71.) ● | +00:18 (490.) ● | -00:30 (555.) ● |
Radfahren | 90 km | 03:22:00 | 00:26:53 | 33.92 km/h | +00:54 (89.) ● | +00:57 (566.) ● | +00:21 (655.) ● |
Radfahren | 90 km | 03:22:00 | 02:41:18 | 33.48 km/h | +00:51 (70.) ● | +02:22 (490.) ● | -01:20 (556.) ● |
Wechsel | 03:26:37 | 00:04:37 | - | -00:26 (69.) ● | -00:07 (484.) ● | -00:08 (635.) ● | |
Laufen | 2 km | 03:36:12 | 00:09:35 | 04:47 min/km | -00:17 (58.) ● | -00:03 (437.) ● | -00:14 (520.) ● |
Laufen | 4.9 km | 03:49:27 | 00:13:15 | 04:34 min/km | -00:39 (48.) ● | -00:22 (392.) ● | -00:39 (465.) ● |
Laufen | 6.4 km | 03:57:04 | 00:07:37 | 05:04 min/km | -00:32 (46.) ● | -00:19 (379.) ● | -00:29 (450.) ● |
Laufen | 8.4 km | 04:06:56 | 00:09:52 | 04:56 min/km | -00:26 (58.) ● | -00:16 (421.) ● | -00:28 (505.) ● |
Laufen | 11.2 km | 04:21:08 | 00:14:12 | 05:04 min/km | -00:23 (66.) ● | -00:08 (453.) ● | -00:25 (545.) ● |
Laufen | 12.8 km | 04:29:15 | 00:08:07 | 05:04 min/km | -00:21 (62.) ● | -00:10 (437.) ● | -00:19 (531.) ● |
Laufen | 14.8 km | 04:39:53 | 00:10:38 | 05:19 min/km | -00:07 (78.) ● | +00:03 (489.) ● | -00:08 (600.) ● |
Laufen | 17.6 km | 04:55:19 | 00:15:26 | 05:30 min/km | +00:20 (77.) ● | +00:33 (522.) ● | +00:17 (644.) ● |
Laufen | 19.1 km | 05:03:53 | 00:08:34 | 05:42 min/km | -00:02 (71.) ● | +00:04 (477.) ● | -00:04 (587.) ● |
Laufen | 21 km | 05:15:12 | 00:11:19 | 05:57 min/km | +00:31 (86.) ● | +00:41 (573.) ● | +00:30 (716.) ● |
Laufen | 21.1 km | 05:15:31 | 00:00:19 | 03:09 min/km | -00:14 (79.) ● | -00:05 (594.) ● | -00:04 (763.) ● |
Laufen | 21.1 km | 05:15:31 | 01:48:54 | 05:09 min/km | -02:10 (68.) ● | -00:02 (462.) ● | -02:03 (563.) ● |
Total | 113 km | 05:15:31 | 05:15:31 | 21.49 km/h | -05:32 (60.) ● | -01:32 (425.) ● | -07:31 (501.) ● |