Ronald Lemm -
Ironman 70.3 Elsinore 2021

Quick facts

531/450/3Alle/Geschlecht/AK

M65-69Altersklasse

478Startnummer

GERNationalität


38:09	2:43:56	1:38:28	5:17:58

Vergleiche Ronald Lemm mit anderen Athleten!

478 Lemm

608 Frederiksen ×

356 Nobili ×

606 Raschle ×

403 Russbueldt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:09	00:38:09	02:00 min/100m	-02:03 (5.) ●	+00:41 (497.) ●	+00:25 (633.) ●
Wechsel		00:48:35	00:10:26	-	+02:45 (11.) ●	+03:27 (785.) ●	+03:28 (1031.) ●
Radfahren	6.6 km	01:01:04	00:12:29	31.72 km/h	-00:24 (5.) ●	+00:22 (553.) ●	+00:08 (645.) ●
Radfahren	18 km	01:22:26	00:21:22	32.01 km/h	-00:51 (5.) ●	+00:40 (550.) ●	+00:12 (636.) ●
Radfahren	31.6 km	01:48:30	00:26:04	31.3 km/h	+00:18 (6.) ●	+01:59 (678.) ●	+01:24 (805.) ●
Radfahren	56.5 km	02:32:27	00:43:57	33.99 km/h	-01:02 (5.) ●	+01:09 (535.) ●	+00:08 (615.) ●
Radfahren	74.8 km	03:06:16	00:33:49	32.47 km/h	-01:10 (6.) ●	+00:31 (512.) ●	-00:17 (586.) ●
Radfahren	90 km	03:32:31	00:26:15	34.74 km/h	-00:53 (5.) ●	+00:19 (507.) ●	-00:17 (575.) ●
Radfahren	90 km	03:32:31	02:43:56	32.94 km/h	-04:02 (6.) ●	+05:00 (548.) ●	+01:18 (633.) ●
Wechsel		03:39:30	00:06:59	-	+01:37 (9.) ●	+02:15 (746.) ●	+02:14 (973.) ●
Laufen	2 km	03:48:12	00:08:42	04:21 min/km	-02:05 (1.) ●	-00:56 (237.) ●	-01:07 (271.) ●
Laufen	4.9 km	04:00:14	00:12:02	04:08 min/km	-03:18 (1.) ●	-01:35 (216.) ●	-01:52 (244.) ●
Laufen	6.4 km	04:07:12	00:06:58	04:38 min/km	-01:56 (1.) ●	-00:58 (217.) ●	-01:08 (251.) ●
Laufen	8.4 km	04:16:39	00:09:27	04:43 min/km	-01:53 (1.) ●	-00:41 (328.) ●	-00:53 (384.) ●
Laufen	11.2 km	04:29:25	00:12:46	04:33 min/km	-03:08 (1.) ●	-01:34 (264.) ●	-01:51 (307.) ●
Laufen	12.8 km	04:36:59	00:07:34	04:43 min/km	-01:35 (1.) ●	-00:43 (323.) ●	-00:52 (382.) ●
Laufen	14.8 km	04:46:19	00:09:20	04:40 min/km	-02:07 (1.) ●	-01:15 (261.) ●	-01:26 (307.) ●
Laufen	17.6 km	04:59:49	00:13:30	04:49 min/km	-02:40 (1.) ●	-01:23 (307.) ●	-01:39 (366.) ●
Laufen	19.1 km	05:07:47	00:07:58	05:18 min/km	-01:12 (2.) ●	-00:32 (358.) ●	-00:40 (436.) ●
Laufen	21 km	05:17:39	00:09:52	05:11 min/km	-01:22 (2.) ●	-00:46 (343.) ●	-00:57 (420.) ●
Laufen	21.1 km	05:17:58	00:00:19	03:09 min/km	-00:01 (6.) ●	-00:05 (595.) ●	-00:04 (764.) ●
Laufen	21.1 km	05:17:58	01:38:28	04:40 min/km	-21:17 (1.) ●	-10:28 (282.) ●	-12:29 (332.) ●
Total	113 km	05:17:58	05:17:58	21.32 km/h	-23:00 (3.) ●	+00:55 (450.) ●	-05:04 (531.) ●

Ges	Sex	Ak	Name	#	AK
327	283	1	Birger Frederiksen	608	M65-69	DEN	00:32:59	02:31:44	01:42:53	04:56:20
384	325	2	Aldo Nobili	356	M65-69	ITA	00:31:28	02:27:53	01:54:52	05:02:35
531	450	3	Ronald Lemm	478	M65-69	GER	00:38:09	02:43:56	01:38:28	05:17:58
654	548	4	Emil Raschle	606	M65-69	SWE	00:35:51	02:42:12	01:58:28	05:29:48
658	552	5	Gerald Russbueldt	403	M65-69	GER	00:39:58	02:41:21	01:57:29	05:30:37
702	581	6	Nils Holmström	1152	M65-69	SWE	00:47:57	02:42:15	01:54:03	05:35:33
801	651	7	Eggert Behrens	1617	M65-69	GER	00:35:13	03:06:43	01:53:53	05:46:03
882	700	8	Rudolf Lickfett	1100	M65-69	GER	00:44:47	02:55:11	02:03:21	05:56:36
903	715	9	Jens Karrebæk	1231	M65-69	DEN	00:49:13	02:55:34	01:57:10	05:59:01
1012	788	10	Paul Schaber	759	M65-69	GER	00:43:00	02:56:56	02:27:24	06:22:36