Sascha Heinecke -
Ironman 70.3 Elsinore 2021

Quick facts

184/164/26Alle/Geschlecht/AK

M40-44Altersklasse

501Startnummer

GERNationalität


34:59	2:24:22	1:31:52	4:39:46

Vergleiche Sascha Heinecke mit anderen Athleten!

501 Heinecke

531 Garcia Bonis ×

101 Olivares ×

136 Cimpean ×

317 Rasmussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:59	00:34:59	01:50 min/100m	-03:14 (47.) ●	-02:29 (297.) ●	-02:45 (374.) ●
Wechsel		00:40:11	00:05:12	-	-01:49 (31.) ●	-01:47 (210.) ●	-01:46 (277.) ●
Radfahren	6.6 km	00:50:50	00:10:39	37.18 km/h	-01:31 (8.) ●	-01:28 (69.) ●	-01:42 (73.) ●
Radfahren	18 km	01:09:36	00:18:46	36.45 km/h	-02:03 (25.) ●	-01:56 (157.) ●	-02:24 (168.) ●
Radfahren	31.6 km	01:31:16	00:21:40	37.66 km/h	-02:35 (23.) ●	-02:25 (144.) ●	-03:00 (151.) ●
Radfahren	56.5 km	02:09:51	00:38:35	38.72 km/h	-04:32 (27.) ●	-04:13 (157.) ●	-05:14 (168.) ●
Radfahren	74.8 km	02:40:10	00:30:19	36.22 km/h	-03:16 (32.) ●	-02:59 (193.) ●	-03:47 (208.) ●
Radfahren	90 km	03:04:33	00:24:23	37.4 km/h	-01:48 (39.) ●	-01:33 (261.) ●	-02:09 (288.) ●
Radfahren	90 km	03:04:33	02:24:22	37.4 km/h	-15:45 (27.) ●	-14:34 (168.) ●	-18:16 (180.) ●
Wechsel		03:07:54	00:03:21	-	-01:23 (33.) ●	-01:23 (199.) ●	-01:24 (270.) ●
Laufen	2 km	03:16:23	00:08:29	04:14 min/km	-01:13 (29.) ●	-01:09 (190.) ●	-01:20 (217.) ●
Laufen	4.9 km	03:28:09	00:11:46	04:03 min/km	-01:55 (27.) ●	-01:51 (172.) ●	-02:08 (194.) ●
Laufen	6.4 km	03:34:54	00:06:45	04:30 min/km	-01:14 (26.) ●	-01:11 (169.) ●	-01:21 (191.) ●
Laufen	8.4 km	03:43:28	00:08:34	04:17 min/km	-01:36 (23.) ●	-01:34 (167.) ●	-01:46 (188.) ●
Laufen	11.2 km	03:55:38	00:12:10	04:20 min/km	-02:16 (26.) ●	-02:10 (181.) ●	-02:27 (207.) ●
Laufen	12.8 km	04:02:33	00:06:55	04:19 min/km	-01:25 (25.) ●	-01:22 (167.) ●	-01:31 (190.) ●
Laufen	14.8 km	04:11:19	00:08:46	04:23 min/km	-01:57 (26.) ●	-01:49 (167.) ●	-02:00 (190.) ●
Laufen	17.6 km	04:23:40	00:12:21	04:24 min/km	-02:47 (24.) ●	-02:32 (173.) ●	-02:48 (196.) ●
Laufen	19.1 km	04:30:43	00:07:03	04:42 min/km	-01:34 (24.) ●	-01:27 (180.) ●	-01:35 (205.) ●
Laufen	21 km	04:39:30	00:08:47	04:37 min/km	-02:04 (22.) ●	-01:51 (166.) ●	-02:02 (191.) ●
Laufen	21.1 km	04:39:46	00:00:16	02:39 min/km	-00:02 (28.) ●	-00:08 (206.) ●	-00:07 (266.) ●
Laufen	21.1 km	04:39:46	01:31:52	04:21 min/km	-18:03 (24.) ●	-17:04 (167.) ●	-19:05 (190.) ●
Total	113 km	04:39:46	04:39:46	24.23 km/h	-40:14 (26.) ●	-37:17 (164.) ●	-43:16 (184.) ●

Ges	Sex	Ak	Name	#	AK
157	138	21	Peder Jacobsen	816	M40-44	DEN	00:38:31	02:19:36	01:28:24	04:36:05
160	141	22	Bernard Krawczyk	161	M40-44	POL	00:33:33	02:22:44	01:32:21	04:36:30
173	154	23	Kent Jensen	240	M40-44	DEN	00:29:29	02:16:54	01:44:02	04:38:53
174	155	24	Jaime Garcia Bonis	531	M40-44	ESP	00:30:58	02:31:47	01:25:58	04:38:55
176	157	25	Nicolas Olivares	101	M40-44	DEN	00:30:43	02:22:01	01:36:44	04:38:59
184	164	26	Sascha Heinecke	501	M40-44	GER	00:34:59	02:24:22	01:31:52	04:39:46
185	165	27	Marius Cimpean	136	M40-44	ROU	00:28:49	02:24:34	01:38:20	04:39:47
191	170	28	Michael Rasmussen	317	M40-44	DEN	00:33:03	02:22:05	01:35:49	04:40:37
193	172	29	Thomas Nielsen	339	M40-44	DEN	00:30:34	02:21:51	01:40:22	04:40:55
209	187	30	Bjørn Egil Vikse	532	M40-44	NOR	00:37:00	02:24:53	01:32:48	04:42:59