Roland Preussner -
Ironman 70.3 Elsinore 2021

Quick facts

218/194/5Alle/Geschlecht/AK

M55-59Altersklasse

536Startnummer

GERNationalität


35:22	2:27:16	1:30:48	4:44:10

Vergleiche Roland Preussner mit anderen Athleten!

536 Preussner

760 Larsen ×

126 Hastrup ×

125 Søe-Pedersen ×

192 Uwe ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:22	00:35:22	01:51 min/100m	-05:16 (16.) ●	-02:06 (324.) ●	-02:22 (408.) ●
Wechsel		00:41:46	00:06:24	-	-01:13 (27.) ●	-00:35 (389.) ●	-00:34 (518.) ●
Radfahren	6.6 km	00:53:18	00:11:32	34.34 km/h	-01:02 (14.) ●	-00:35 (285.) ●	-00:49 (310.) ●
Radfahren	18 km	01:12:54	00:19:36	34.9 km/h	-01:56 (15.) ●	-01:06 (275.) ●	-01:34 (294.) ●
Radfahren	31.6 km	01:35:21	00:22:27	36.35 km/h	-02:38 (12.) ●	-01:38 (236.) ●	-02:13 (249.) ●
Radfahren	56.5 km	02:14:51	00:39:30	37.82 km/h	-05:05 (10.) ●	-03:18 (207.) ●	-04:19 (221.) ●
Radfahren	74.8 km	02:45:24	00:30:33	35.94 km/h	-04:37 (7.) ●	-02:45 (213.) ●	-03:33 (231.) ●
Radfahren	90 km	03:09:02	00:23:38	38.59 km/h	-03:20 (8.) ●	-02:18 (190.) ●	-02:54 (203.) ●
Radfahren	90 km	03:09:02	02:27:16	36.67 km/h	-18:38 (11.) ●	-11:40 (223.) ●	-15:22 (236.) ●
Wechsel		03:13:22	00:04:20	-	-00:58 (30.) ●	-00:24 (420.) ●	-00:25 (552.) ●
Laufen	2 km	03:22:02	00:08:40	04:20 min/km	-01:53 (7.) ●	-00:58 (228.) ●	-01:09 (261.) ●
Laufen	4.9 km	03:33:58	00:11:56	04:06 min/km	-02:53 (5.) ●	-01:41 (203.) ●	-01:58 (229.) ●
Laufen	6.4 km	03:40:37	00:06:39	04:26 min/km	-02:01 (3.) ●	-01:17 (151.) ●	-01:27 (170.) ●
Laufen	8.4 km	03:49:07	00:08:30	04:15 min/km	-02:33 (3.) ●	-01:38 (156.) ●	-01:50 (175.) ●
Laufen	11.2 km	04:01:01	00:11:54	04:15 min/km	-03:57 (3.) ●	-02:26 (150.) ●	-02:43 (170.) ●
Laufen	12.8 km	04:07:49	00:06:48	04:14 min/km	-02:21 (3.) ●	-01:29 (146.) ●	-01:38 (165.) ●
Laufen	14.8 km	04:16:26	00:08:37	04:18 min/km	-03:01 (3.) ●	-01:58 (141.) ●	-02:09 (160.) ●
Laufen	17.6 km	04:28:20	00:11:54	04:14 min/km	-04:33 (2.) ●	-02:59 (124.) ●	-03:15 (141.) ●
Laufen	19.1 km	04:35:06	00:06:46	04:30 min/km	-02:36 (2.) ●	-01:44 (119.) ●	-01:52 (139.) ●
Laufen	21 km	04:43:54	00:08:48	04:37 min/km	-02:51 (5.) ●	-01:50 (172.) ●	-02:01 (197.) ●
Laufen	21.1 km	04:44:10	00:00:16	02:39 min/km	-00:03 (15.) ●	-00:08 (271.) ●	-00:07 (349.) ●
Laufen	21.1 km	04:44:10	01:30:48	04:18 min/km	-28:42 (3.) ●	-18:08 (155.) ●	-20:09 (175.) ●
Total	113 km	04:44:10	04:44:10	23.86 km/h	-54:47 (5.) ●	-32:53 (194.) ●	-38:52 (218.) ●

Ges	Sex	Ak	Name	#	AK
135	122	1	Andrass Joensen	118	M55-59	FRO	00:31:35	02:15:32	01:38:05	04:32:19
142	128	2	Claus Leinoe	102	M55-59	DEN	00:27:53	02:24:24	01:34:14	04:34:19
164	145	3	Henrik Larsen	760	M55-59	DEN	00:35:51	02:25:06	01:29:00	04:37:39
190	169	4	Morten Hastrup	126	M55-59	DEN	00:33:30	02:30:27	01:27:29	04:40:25
218	194	5	Roland Preussner	536	M55-59	GER	00:35:22	02:27:16	01:30:48	04:44:10
220	196	6	Erik Søe-Pedersen	125	M55-59	DEN	00:34:28	02:25:24	01:35:49	04:44:25
226	202	7	Moeller Uwe	192	M55-59	GER	00:31:57	02:24:43	01:38:24	04:45:14
244	219	8	Matthias Schneider	469	M55-59	GER	00:33:46	02:27:22	01:38:05	04:47:22
245	220	9	Steen Jensen	491	M55-59	DEN	00:34:24	02:27:19	01:36:13	04:47:26
252	225	10	Jens Walbjorn	134	M55-59	DEN	00:32:14	02:31:55	01:35:16	04:48:10