Lukas Hege -
Ironman 70.3 Elsinore 2021

Quick facts

227/203/31Alle/Geschlecht/AK

M25-29Altersklasse

548Startnummer

GERNationalität


36:07	2:26:32	1:34:35	4:45:22

Vergleiche Lukas Hege mit anderen Athleten!

548 Hege

926 Harboe ×

176 Laureys ×

415 Flacheberg ×

408 Overgaard Larsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:07	00:36:07	01:54 min/100m	+00:38 (48.) ●	-01:21 (366.) ●	-01:37 (462.) ●
Wechsel		00:40:29	00:04:22	-	-01:43 (20.) ●	-02:37 (93.) ●	-02:36 (129.) ●
Radfahren	6.6 km	00:52:13	00:11:44	33.75 km/h	+00:03 (44.) ●	-00:23 (356.) ●	-00:37 (388.) ●
Radfahren	18 km	01:11:07	00:18:54	36.19 km/h	-00:57 (29.) ●	-01:48 (177.) ●	-02:16 (188.) ●
Radfahren	31.6 km	01:33:25	00:22:18	36.59 km/h	-01:08 (33.) ●	-01:47 (210.) ●	-02:22 (222.) ●
Radfahren	56.5 km	02:12:28	00:39:03	38.26 km/h	-02:17 (27.) ●	-03:45 (177.) ●	-04:46 (189.) ●
Radfahren	74.8 km	02:42:55	00:30:27	36.06 km/h	-01:26 (33.) ●	-02:51 (204.) ●	-03:39 (220.) ●
Radfahren	90 km	03:07:01	00:24:06	37.84 km/h	-01:05 (30.) ●	-01:50 (232.) ●	-02:26 (253.) ●
Radfahren	90 km	03:07:01	02:26:32	36.85 km/h	-06:50 (30.) ●	-12:24 (210.) ●	-16:06 (222.) ●
Wechsel		03:10:47	00:03:46	-	-00:13 (42.) ●	-00:58 (294.) ●	-00:59 (399.) ●
Laufen	2 km	03:18:39	00:07:52	03:56 min/km	-01:05 (22.) ●	-01:46 (90.) ●	-01:57 (103.) ●
Laufen	4.9 km	03:29:45	00:11:06	03:49 min/km	-01:42 (26.) ●	-02:31 (98.) ●	-02:48 (111.) ●
Laufen	6.4 km	03:36:19	00:06:34	04:22 min/km	-00:48 (31.) ●	-01:22 (136.) ●	-01:32 (153.) ●
Laufen	8.4 km	03:44:52	00:08:33	04:16 min/km	-00:55 (32.) ●	-01:35 (162.) ●	-01:47 (183.) ●
Laufen	11.2 km	03:57:05	00:12:13	04:21 min/km	-01:11 (32.) ●	-02:07 (187.) ●	-02:24 (214.) ●
Laufen	12.8 km	04:04:03	00:06:58	04:21 min/km	-00:45 (31.) ●	-01:19 (177.) ●	-01:28 (203.) ●
Laufen	14.8 km	04:13:21	00:09:18	04:39 min/km	-00:46 (34.) ●	-01:17 (253.) ●	-01:28 (297.) ●
Laufen	17.6 km	04:27:52	00:14:31	05:11 min/km	+00:32 (49.) ●	-00:22 (423.) ●	-00:38 (515.) ●
Laufen	19.1 km	04:35:51	00:07:59	05:19 min/km	-00:01 (40.) ●	-00:31 (359.) ●	-00:39 (437.) ●
Laufen	21 km	04:45:05	00:09:14	04:51 min/km	-00:51 (35.) ●	-01:24 (244.) ●	-01:35 (290.) ●
Laufen	21.1 km	04:45:22	00:00:17	02:49 min/km	±00:00 (46.) ●	-00:07 (373.) ●	-00:06 (478.) ●
Laufen	21.1 km	04:45:22	01:34:35	04:28 min/km	-07:32 (32.) ●	-14:21 (205.) ●	-16:22 (236.) ●
Total	113 km	04:45:22	04:45:22	23.76 km/h	-15:40 (31.) ●	-31:41 (203.) ●	-37:40 (227.) ●

Ges	Sex	Ak	Name	#	AK
129	117	26	Christoffer Salmon	302	M25-29	DEN	00:33:23	02:26:12	01:24:43	04:31:32
130	118	27	Jesper Pors	276	M25-29	DEN	00:28:45	02:19:03	01:36:43	04:31:40
181	161	28	Heine Reimer Justesen	113	M25-29	DEN	00:29:01	02:21:37	01:39:59	04:39:20
182	162	29	Patrick Harboe	926	M25-29	DEN	00:32:52	02:31:37	01:25:00	04:39:26
192	171	30	Philip Laureys	176	M25-29	BEL	00:36:53	02:21:00	01:33:13	04:40:38
227	203	31	Lukas Hege	548	M25-29	GER	00:36:07	02:26:32	01:34:35	04:45:22
234	209	32	Mads Flacheberg	415	M25-29	DEN	00:35:45	02:18:01	01:44:15	04:46:22
235	210	33	Jakob Overgaard Larsen	408	M25-29	DEN	00:36:25	02:32:05	01:25:45	04:46:25
247	221	34	Søren Søgaard Kristiansen	1083	M25-29	DEN	00:37:32	02:27:55	01:33:00	04:47:38
258	231	35	Xabier Tijero	286	M25-29	ESP	00:26:48	02:58:14	01:16:33	04:48:54