Andreas Hausted Helms -
Ironman 70.3 Elsinore 2021

Quick facts

297/260/37Alle/Geschlecht/AK

M30-34Altersklasse

558Startnummer

DENNationalität


35:10	2:33:37	1:35:11	4:54:05

Vergleiche Andreas Hausted Helms mit anderen Athleten!

558 Helms

316 Gregersen ×

309 Quaresma ×

1605 Alik Lagrange ×

610 Hjortebjerg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:10	00:35:10	01:51 min/100m	-01:42 (42.) ●	-02:18 (313.) ●	-02:34 (393.) ●
Wechsel		00:41:01	00:05:51	-	-00:54 (40.) ●	-01:08 (299.) ●	-01:07 (397.) ●
Radfahren	6.6 km	00:52:15	00:11:14	35.25 km/h	-00:49 (27.) ●	-00:53 (190.) ●	-01:07 (201.) ●
Radfahren	18 km	01:11:52	00:19:37	34.87 km/h	-00:50 (35.) ●	-01:05 (277.) ●	-01:33 (296.) ●
Radfahren	31.6 km	01:35:33	00:23:41	34.45 km/h	-00:04 (52.) ●	-00:24 (388.) ●	-00:59 (432.) ●
Radfahren	56.5 km	02:17:46	00:42:13	35.39 km/h	-00:12 (54.) ●	-00:35 (421.) ●	-01:36 (470.) ●
Radfahren	74.8 km	02:49:52	00:32:06	34.21 km/h	-00:37 (46.) ●	-01:12 (349.) ●	-02:00 (391.) ●
Radfahren	90 km	03:14:38	00:24:46	36.82 km/h	-00:58 (39.) ●	-01:10 (309.) ●	-01:46 (345.) ●
Radfahren	90 km	03:14:38	02:33:37	35.15 km/h	-03:30 (44.) ●	-05:19 (342.) ●	-09:01 (379.) ●
Wechsel		03:18:54	00:04:16	-	-00:06 (59.) ●	-00:28 (402.) ●	-00:29 (531.) ●
Laufen	2 km	03:27:17	00:08:23	04:11 min/km	-00:53 (26.) ●	-01:15 (166.) ●	-01:26 (189.) ●
Laufen	4.9 km	03:39:01	00:11:44	04:02 min/km	-01:23 (25.) ●	-01:53 (162.) ●	-02:10 (184.) ●
Laufen	6.4 km	03:45:41	00:06:40	04:26 min/km	-00:57 (23.) ●	-01:16 (153.) ●	-01:26 (173.) ●
Laufen	8.4 km	03:54:21	00:08:40	04:20 min/km	-01:06 (28.) ●	-01:28 (184.) ●	-01:40 (211.) ●
Laufen	11.2 km	04:06:35	00:12:14	04:22 min/km	-01:31 (28.) ●	-02:06 (190.) ●	-02:23 (217.) ●
Laufen	12.8 km	04:13:41	00:07:06	04:26 min/km	-00:50 (32.) ●	-01:11 (206.) ●	-01:20 (238.) ●
Laufen	14.8 km	04:23:11	00:09:30	04:45 min/km	-00:41 (44.) ●	-01:05 (295.) ●	-01:16 (349.) ●
Laufen	17.6 km	04:37:24	00:14:13	05:04 min/km	-00:02 (57.) ●	-00:40 (389.) ●	-00:56 (471.) ●
Laufen	19.1 km	04:44:35	00:07:11	04:47 min/km	-00:59 (31.) ●	-01:19 (202.) ●	-01:27 (232.) ●
Laufen	21 km	04:53:49	00:09:14	04:51 min/km	-00:56 (38.) ●	-01:24 (241.) ●	-01:35 (287.) ●
Laufen	21.1 km	04:54:05	00:00:16	02:39 min/km	-00:01 (37.) ●	-00:08 (211.) ●	-00:07 (273.) ●
Laufen	21.1 km	04:54:05	01:35:11	04:30 min/km	-09:19 (33.) ●	-13:45 (217.) ●	-15:46 (252.) ●
Total	113 km	04:54:05	04:54:05	23.05 km/h	-15:31 (37.) ●	-22:58 (260.) ●	-28:57 (297.) ●

Ges	Sex	Ak	Name	#	AK
217	193	32	Nicolas Mönch	450	M30-34	GER	00:33:01	02:35:16	01:27:00	04:43:54
224	200	33	Lukas Ehrhardt	264	M30-34	GER	00:29:52	02:26:03	01:41:58	04:44:59
230	206	34	Hugo Alff	446	M30-34	GER	00:30:16	02:37:19	01:29:33	04:45:52
250	223	35	Nicolaj Gregersen	316	M30-34	DEN	00:33:00	02:23:51	01:39:51	04:47:51
269	239	36	Jose Quaresma	309	M30-34	POR	00:27:31	02:31:30	01:42:05	04:50:36
297	260	37	Andreas Hausted Helms	558	M30-34	DEN	00:35:10	02:33:37	01:35:11	04:54:05
303	265	38	Arthur Alik Lagrange	1605	M30-34	FRA	00:37:04	02:29:51	01:37:17	04:54:38
304	266	39	Patrick Hjortebjerg	610	M30-34	DEN	00:37:27	02:32:02	01:37:25	04:54:42
308	270	40	Thomas Sørensen	771	M30-34	DEN	00:36:41	02:19:39	01:49:41	04:54:56
314	275	41	Mads Petersen	518	M30-34	DEN	00:34:29	02:35:22	01:38:36	04:55:14