Birger Frederiksen -
Ironman 70.3 Elsinore 2021

Quick facts

327/283/1Alle/Geschlecht/AK

M65-69Altersklasse

608Startnummer

DENNationalität


32:59	2:31:44	1:42:53	4:56:20

Vergleiche Birger Frederiksen mit anderen Athleten!

608 Frederiksen

356 Nobili ×

478 Lemm ×

606 Raschle ×

403 Russbueldt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:59	00:32:59	01:44 min/100m	-07:13 (2.) ●	-04:29 (197.) ●	-04:45 (251.) ●
Wechsel		00:38:17	00:05:18	-	-02:23 (2.) ●	-01:41 (228.) ●	-01:40 (297.) ●
Radfahren	6.6 km	00:49:54	00:11:37	34.09 km/h	-01:16 (2.) ●	-00:30 (309.) ●	-00:44 (337.) ●
Radfahren	18 km	01:09:41	00:19:47	34.57 km/h	-02:26 (2.) ●	-00:55 (296.) ●	-01:23 (321.) ●
Radfahren	31.6 km	01:32:39	00:22:58	35.53 km/h	-02:48 (2.) ●	-01:07 (291.) ●	-01:42 (316.) ●
Radfahren	56.5 km	02:13:45	00:41:06	36.35 km/h	-03:53 (2.) ●	-01:42 (324.) ●	-02:43 (354.) ●
Radfahren	74.8 km	02:45:00	00:31:15	35.14 km/h	-03:44 (2.) ●	-02:03 (278.) ●	-02:51 (303.) ●
Radfahren	90 km	03:10:01	00:25:01	36.46 km/h	-02:07 (3.) ●	-00:55 (343.) ●	-01:31 (386.) ●
Radfahren	90 km	03:10:01	02:31:44	35.59 km/h	-16:14 (2.) ●	-07:12 (303.) ●	-10:54 (329.) ●
Wechsel		03:13:27	00:03:26	-	-01:56 (1.) ●	-01:18 (218.) ●	-01:19 (294.) ●
Laufen	2 km	03:22:34	00:09:07	04:33 min/km	-01:40 (2.) ●	-00:31 (330.) ●	-00:42 (385.) ●
Laufen	4.9 km	03:35:14	00:12:40	04:22 min/km	-02:40 (2.) ●	-00:57 (300.) ●	-01:14 (348.) ●
Laufen	6.4 km	03:43:07	00:07:53	05:15 min/km	-01:01 (2.) ●	-00:03 (452.) ●	-00:13 (541.) ●
Laufen	8.4 km	03:52:50	00:09:43	04:51 min/km	-01:37 (2.) ●	-00:25 (387.) ●	-00:37 (459.) ●
Laufen	11.2 km	04:06:13	00:13:23	04:46 min/km	-02:31 (2.) ●	-00:57 (346.) ●	-01:14 (409.) ●
Laufen	12.8 km	04:14:04	00:07:51	04:54 min/km	-01:18 (2.) ●	-00:26 (381.) ●	-00:35 (457.) ●
Laufen	14.8 km	04:23:55	00:09:51	04:55 min/km	-01:36 (2.) ●	-00:44 (357.) ●	-00:55 (427.) ●
Laufen	17.6 km	04:37:58	00:14:03	05:01 min/km	-02:07 (3.) ●	-00:50 (367.) ●	-01:06 (446.) ●
Laufen	19.1 km	04:45:58	00:08:00	05:20 min/km	-01:10 (3.) ●	-00:30 (361.) ●	-00:38 (439.) ●
Laufen	21 km	04:56:03	00:10:05	05:18 min/km	-01:09 (3.) ●	-00:33 (379.) ●	-00:44 (468.) ●
Laufen	21.1 km	04:56:20	00:00:17	02:49 min/km	-00:03 (3.) ●	-00:07 (327.) ●	-00:06 (419.) ●
Laufen	21.1 km	04:56:20	01:42:53	04:52 min/km	-16:52 (2.) ●	-06:03 (360.) ●	-08:04 (429.) ●
Total	113 km	04:56:20	04:56:20	22.88 km/h	-44:38 (1.) ●	-20:43 (283.) ●	-26:42 (327.) ●

Ges	Sex	Ak	Name	#	AK
327	283	1	Birger Frederiksen	608	M65-69	DEN	00:32:59	02:31:44	01:42:53	04:56:20
384	325	2	Aldo Nobili	356	M65-69	ITA	00:31:28	02:27:53	01:54:52	05:02:35
531	450	3	Ronald Lemm	478	M65-69	GER	00:38:09	02:43:56	01:38:28	05:17:58
654	548	4	Emil Raschle	606	M65-69	SWE	00:35:51	02:42:12	01:58:28	05:29:48
658	552	5	Gerald Russbueldt	403	M65-69	GER	00:39:58	02:41:21	01:57:29	05:30:37
702	581	6	Nils Holmström	1152	M65-69	SWE	00:47:57	02:42:15	01:54:03	05:35:33
801	651	7	Eggert Behrens	1617	M65-69	GER	00:35:13	03:06:43	01:53:53	05:46:03
882	700	8	Rudolf Lickfett	1100	M65-69	GER	00:44:47	02:55:11	02:03:21	05:56:36
903	715	9	Jens Karrebæk	1231	M65-69	DEN	00:49:13	02:55:34	01:57:10	05:59:01
1012	788	10	Paul Schaber	759	M65-69	GER	00:43:00	02:56:56	02:27:24	06:22:36