Helen Olafsdottir -
Ironman 70.3 Elsinore 2021

Quick facts

404/59/4Alle/Geschlecht/AK

F50-54Altersklasse

748Startnummer

ISLNationalität


41:07	2:41:12	1:32:17	5:04:34

Vergleiche Helen Olafsdottir mit anderen Athleten!

748 Olafsdottir

805 Moller ×

144 Gunnarsdottir ×

551 Johnson ×

190 Zielke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:07	00:41:07	02:09 min/100m	+01:48 (17.) ●	+02:24 (160.) ●	+03:23 (801.) ●
Wechsel		00:47:05	00:05:58	-	-01:42 (6.) ●	-01:07 (93.) ●	-01:00 (423.) ●
Radfahren	6.6 km	00:59:31	00:12:26	31.85 km/h	-00:55 (9.) ●	-00:40 (79.) ●	+00:05 (624.) ●
Radfahren	18 km	01:20:46	00:21:15	32.19 km/h	-01:40 (8.) ●	-01:21 (79.) ●	+00:05 (618.) ●
Radfahren	31.6 km	01:45:14	00:24:28	33.35 km/h	-02:24 (4.) ●	-01:57 (60.) ●	-00:12 (571.) ●
Radfahren	56.5 km	02:28:46	00:43:32	34.32 km/h	-04:19 (5.) ●	-03:20 (67.) ●	-00:17 (569.) ●
Radfahren	74.8 km	03:02:14	00:33:28	32.81 km/h	-03:36 (4.) ●	-02:59 (61.) ●	-00:38 (540.) ●
Radfahren	90 km	03:28:17	00:26:03	35.01 km/h	-02:43 (4.) ●	-02:20 (63.) ●	-00:29 (534.) ●
Radfahren	90 km	03:28:17	02:41:12	33.5 km/h	-15:37 (5.) ●	-12:37 (62.) ●	-01:26 (553.) ●
Wechsel		03:32:17	00:04:00	-	-01:15 (9.) ●	-00:59 (99.) ●	-00:45 (458.) ●
Laufen	2 km	03:40:35	00:08:18	04:09 min/km	-02:23 (1.) ●	-02:07 (21.) ●	-01:31 (173.) ●
Laufen	4.9 km	03:52:21	00:11:46	04:03 min/km	-03:29 (1.) ●	-03:03 (22.) ●	-02:08 (198.) ●
Laufen	6.4 km	03:59:06	00:06:45	04:30 min/km	-02:11 (1.) ●	-01:52 (22.) ●	-01:21 (198.) ●
Laufen	8.4 km	04:07:43	00:08:37	04:18 min/km	-02:41 (1.) ●	-02:22 (22.) ●	-01:43 (204.) ●
Laufen	11.2 km	04:19:52	00:12:09	04:20 min/km	-03:57 (1.) ●	-03:22 (24.) ●	-02:28 (206.) ●
Laufen	12.8 km	04:26:48	00:06:56	04:19 min/km	-02:23 (1.) ●	-02:00 (24.) ●	-01:30 (197.) ●
Laufen	14.8 km	04:35:37	00:08:49	04:24 min/km	-02:58 (1.) ●	-02:35 (23.) ●	-01:57 (198.) ●
Laufen	17.6 km	04:48:02	00:12:25	04:26 min/km	-04:06 (1.) ●	-03:36 (24.) ●	-02:44 (208.) ●
Laufen	19.1 km	04:55:10	00:07:08	04:45 min/km	-02:23 (1.) ●	-01:59 (26.) ●	-01:30 (225.) ●
Laufen	21 km	05:04:19	00:09:09	04:48 min/km	-02:28 (1.) ●	-02:16 (40.) ●	-01:40 (270.) ●
Laufen	21.1 km	05:04:34	00:00:15	02:29 min/km	-00:04 (2.) ●	-00:03 (43.) ●	-00:08 (222.) ●
Laufen	21.1 km	05:04:34	01:32:17	04:22 min/km	-29:03 (1.) ●	-25:15 (24.) ●	-18:40 (197.) ●
Total	113 km	05:04:34	05:04:34	22.26 km/h	-45:49 (4.) ●	-37:34 (59.) ●	-18:28 (404.) ●

Ges	Sex	Ak	Name	#	AK
294	36	1	Betina Schmidt	193	F50-54	DEN	00:32:55	02:32:07	01:40:48	04:53:50
320	42	2	Sanne Nissen Moller	805	F50-54	DEN	00:37:27	02:27:49	01:40:59	04:55:33
353	47	3	Thorunn Gunnarsdottir	144	F50-54	ISL	00:30:12	02:42:58	01:38:27	04:59:19
404	59	4	Helen Olafsdottir	748	F50-54	ISL	00:41:07	02:41:12	01:32:17	05:04:34
430	63	5	Pernilla Johnson	551	F50-54	SWE	00:36:50	02:40:54	01:41:11	05:07:31
440	64	6	Uta Zielke	190	F50-54	GER	00:35:10	02:39:44	01:46:09	05:08:26
631	98	7	Maise Thrue	604	F50-54	DEN	00:36:00	02:49:55	01:51:03	05:27:15
665	101	8	Ghita Hauerslev	861	F50-54	DEN	00:36:22	02:43:06	01:58:53	05:31:14
676	105	9	Ulrika Segerlund	864	F50-54	SWE	00:36:55	02:52:34	01:52:20	05:32:24
734	119	10	Bettina Retslov	1166	F50-54	DEN	00:40:35	02:47:47	01:57:20	05:38:31