Jennifer Friman -
Ironman 70.3 Elsinore 2021

Quick facts

678/106/12Alle/Geschlecht/AK

F45-49Altersklasse

765Startnummer

SWENationalität


41:00	2:53:29	1:46:59	5:32:36

Vergleiche Jennifer Friman mit anderen Athleten!

765 Friman

526 Jorgensen ×

931 Gimsing ×

591 Höiom ×

444 Kolmert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:00	00:41:00	02:09 min/100m	+00:58 (18.) ●	+02:17 (155.) ●	+03:16 (792.) ●
Wechsel		00:47:45	00:06:45	-	-01:02 (13.) ●	-00:20 (122.) ●	-00:13 (584.) ●
Radfahren	6.6 km	01:00:59	00:13:14	29.92 km/h	+00:02 (20.) ●	+00:08 (142.) ●	+00:53 (864.) ●
Radfahren	18 km	01:23:26	00:22:27	30.47 km/h	-00:24 (15.) ●	-00:09 (127.) ●	+01:17 (827.) ●
Radfahren	31.6 km	01:49:42	00:26:16	31.07 km/h	-00:28 (16.) ●	-00:09 (129.) ●	+01:36 (833.) ●
Radfahren	56.5 km	02:36:18	00:46:36	32.06 km/h	-00:37 (17.) ●	-00:16 (127.) ●	+02:47 (825.) ●
Radfahren	74.8 km	03:13:09	00:36:51	29.8 km/h	+00:09 (24.) ●	+00:24 (150.) ●	+02:45 (861.) ●
Radfahren	90 km	03:41:14	00:28:05	32.47 km/h	-00:27 (18.) ●	-00:18 (131.) ●	+01:33 (809.) ●
Radfahren	90 km	03:41:14	02:53:29	31.13 km/h	-01:45 (18.) ●	-00:20 (132.) ●	+10:51 (832.) ●
Wechsel		03:45:37	00:04:23	-	-00:59 (12.) ●	-00:36 (116.) ●	-00:22 (562.) ●
Laufen	2 km	03:55:29	00:09:52	04:56 min/km	-00:39 (10.) ●	-00:33 (97.) ●	+00:03 (616.) ●
Laufen	4.9 km	04:09:24	00:13:55	04:47 min/km	-01:04 (10.) ●	-00:54 (94.) ●	+00:01 (602.) ●
Laufen	6.4 km	04:17:26	00:08:02	05:21 min/km	-00:36 (8.) ●	-00:35 (90.) ●	-00:04 (578.) ●
Laufen	8.4 km	04:27:26	00:10:00	05:00 min/km	-01:00 (8.) ●	-00:59 (80.) ●	-00:20 (529.) ●
Laufen	11.2 km	04:41:44	00:14:18	05:06 min/km	-01:24 (9.) ●	-01:13 (91.) ●	-00:19 (568.) ●
Laufen	12.8 km	04:49:50	00:08:06	05:03 min/km	-00:51 (9.) ●	-00:50 (86.) ●	-00:20 (525.) ●
Laufen	14.8 km	05:00:02	00:10:12	05:06 min/km	-01:24 (9.) ●	-01:12 (83.) ●	-00:34 (512.) ●
Laufen	17.6 km	05:14:27	00:14:25	05:08 min/km	-01:54 (8.) ●	-01:36 (80.) ●	-00:44 (500.) ●
Laufen	19.1 km	05:22:27	00:08:00	05:20 min/km	-01:12 (7.) ●	-01:07 (72.) ●	-00:38 (440.) ●
Laufen	21 km	05:32:17	00:09:50	05:10 min/km	-01:34 (8.) ●	-01:35 (70.) ●	-00:59 (413.) ●
Laufen	21.1 km	05:32:36	00:00:19	03:09 min/km	±00:00 (17.) ●	+00:01 (147.) ●	-00:04 (713.) ●
Laufen	21.1 km	05:32:36	01:46:59	05:04 min/km	-11:38 (7.) ●	-10:33 (80.) ●	-03:58 (516.) ●
Total	113 km	05:32:36	05:32:36	20.38 km/h	-14:26 (12.) ●	-09:32 (106.) ●	+09:34 (678.) ●

Ges	Sex	Ak	Name	#	AK
586	88	7	Anne Karina Heinecke	612	F45-49	DEN	00:35:37	02:49:04	01:49:25	05:23:19
617	93	8	Heidi Groensedt	314	F45-49	DEN	00:29:28	02:45:03	02:00:08	05:25:07
623	94	9	Christina Vestergaard Larsen	1159	F45-49	DEN	00:38:53	02:47:15	01:47:30	05:26:19
661	100	10	Louise Klinke Jorgensen	526	F45-49	DEN	00:37:51	02:50:14	01:54:08	05:30:54
669	102	11	Anne Louise Gimsing	931	F45-49	DEN	00:37:34	02:52:41	01:47:44	05:31:32
678	106	12	Jennifer Friman	765	F45-49	SWE	00:41:00	02:53:29	01:46:59	05:32:36
683	107	13	Veronica Höiom	591	F45-49	SWE	00:35:39	02:49:01	01:57:46	05:33:27
724	116	14	Susanne Kolmert	444	F45-49	SWE	00:34:36	02:54:07	01:57:44	05:37:18
746	123	15	Lisbeth Lindholm Lau	908	F45-49	DEN	00:41:42	02:50:39	01:52:22	05:40:06
757	125	16	Annika Jacobsen	1015	F45-49	DEN	00:44:42	02:47:29	01:55:45	05:41:53