Paul Banduch -
Ironman 70.3 Elsinore 2021

Quick facts

970/768/77Alle/Geschlecht/AK

M35-39Altersklasse

769Startnummer

GERNationalität


49:26	2:55:08	2:12:49	6:10:20

Vergleiche Paul Banduch mit anderen Athleten!

769 Banduch

1333 Rafalski ×

1097 Vibolt Hansen ×

722 Sabroe ×

1230 Allard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:26	00:49:26	02:36 min/100m	+11:48 (80.) ●	+11:58 (810.) ●	+11:42 (1065.) ●
Wechsel		00:56:48	00:07:22	-	+00:23 (54.) ●	+00:23 (526.) ●	+00:24 (701.) ●
Radfahren	6.6 km	01:09:36	00:12:48	30.94 km/h	+00:46 (71.) ●	+00:41 (628.) ●	+00:27 (741.) ●
Radfahren	18 km	01:31:54	00:22:18	30.67 km/h	+01:21 (71.) ●	+01:36 (670.) ●	+01:08 (799.) ●
Radfahren	31.6 km	01:58:15	00:26:21	30.97 km/h	+02:21 (74.) ●	+02:16 (702.) ●	+01:41 (842.) ●
Radfahren	56.5 km	02:45:33	00:47:18	31.59 km/h	+04:46 (76.) ●	+04:30 (720.) ●	+03:29 (873.) ●
Radfahren	74.8 km	03:22:12	00:36:39	29.96 km/h	+03:32 (74.) ●	+03:21 (695.) ●	+02:33 (844.) ●
Radfahren	90 km	03:51:56	00:29:44	30.67 km/h	+03:50 (76.) ●	+03:48 (766.) ●	+03:12 (950.) ●
Radfahren	90 km	03:51:56	02:55:08	30.83 km/h	+16:36 (75.) ●	+16:12 (708.) ●	+12:30 (858.) ●
Wechsel		03:57:31	00:05:35	-	+01:01 (69.) ●	+00:51 (638.) ●	+00:50 (825.) ●
Laufen	2 km	04:08:11	00:10:40	05:20 min/km	+01:08 (72.) ●	+01:02 (666.) ●	+00:51 (828.) ●
Laufen	4.9 km	04:24:15	00:16:04	05:32 min/km	+02:28 (75.) ●	+02:27 (737.) ●	+02:10 (937.) ●
Laufen	6.4 km	04:33:41	00:09:26	06:17 min/km	+01:28 (74.) ●	+01:30 (737.) ●	+01:20 (940.) ●
Laufen	8.4 km	04:45:49	00:12:08	06:04 min/km	+02:01 (75.) ●	+02:00 (746.) ●	+01:48 (962.) ●
Laufen	11.2 km	05:02:46	00:16:57	06:03 min/km	+02:39 (73.) ●	+02:37 (715.) ●	+02:20 (923.) ●
Laufen	12.8 km	05:12:20	00:09:34	05:58 min/km	+01:15 (70.) ●	+01:17 (679.) ●	+01:08 (867.) ●
Laufen	14.8 km	05:24:38	00:12:18	06:09 min/km	+01:49 (73.) ●	+01:43 (699.) ●	+01:32 (892.) ●
Laufen	17.6 km	05:43:21	00:18:43	06:41 min/km	+03:57 (78.) ●	+03:50 (759.) ●	+03:34 (987.) ●
Laufen	19.1 km	05:54:23	00:11:02	07:21 min/km	+02:38 (81.) ●	+02:32 (780.) ●	+02:24 (1023.) ●
Laufen	21 km	06:09:59	00:15:36	08:12 min/km	+05:02 (82.) ●	+04:58 (818.) ●	+04:47 (1067.) ●
Laufen	21.1 km	06:10:20	00:00:21	03:29 min/km	-00:39 (72.) ●	-00:03 (716.) ●	-00:02 (926.) ●
Laufen	21.1 km	06:10:20	02:12:49	06:17 min/km	+23:46 (77.) ●	+23:53 (756.) ●	+21:52 (979.) ●
Total	113 km	06:10:20	06:10:20	18.31 km/h	+53:34 (77.) ●	+53:17 (768.) ●	+47:18 (970.) ●

Ges	Sex	Ak	Name	#	AK
877	696	72	Emil Fosbøl	351	M35-39	DEN	00:32:48	02:54:42	02:13:20	05:56:07
889	706	73	Jacob Francke Christensen	1087	M35-39	DEN	00:42:00	02:42:28	02:13:02	05:56:52
913	724	74	Martin Christensen	2209	M35-39	DEN	00:43:14	03:02:42	02:03:14	06:01:09
926	731	75	Dennis Rafalski	1333	M35-39	GER	00:44:59	02:51:41	02:12:13	06:03:06
963	762	76	Kenny Vibolt Hansen	1097	M35-39	DEN	00:40:31	02:40:42	02:32:21	06:08:35
970	768	77	Paul Banduch	769	M35-39	GER	00:49:26	02:55:08	02:12:49	06:10:20
978	773	78	Mikkel Sabroe	722	M35-39	DEN	00:38:11	03:09:56	02:08:32	06:12:17
998	780	79	Augustin Allard	1230	M35-39	FRA	00:54:30	03:11:01	01:55:36	06:17:12
1004	783	80	Sebastian Andersson	1219	M35-39	SWE	00:37:48	03:16:50	02:10:26	06:18:36
1044	811	81	Kenneth Evers	1305	M35-39	DEN	00:53:59	03:21:14	01:55:44	06:31:44