Morten Espenhein -
Ironman 70.3 Elsinore 2021
Quick facts
530/449/47Alle/Geschlecht/AK
M35-39Altersklasse
894Startnummer
DENNationalität
39:02 | 2:36:21 | 1:51:43 | 5:17:54 |
Vergleiche Morten Espenhein mit anderen Athleten!
894 Espenhein
794 Mertz-Jepsen ×
1217 Nielsen ×
1048 Moreno Peña ×
879 Overgaard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +01:24 (56.) ● | +01:34 (540.) ● | +01:18 (689.) ● |
Wechsel | 00:45:14 | 00:06:12 | - | -00:47 (40.) ● | -00:47 (357.) ● | -00:46 (475.) ● | |
Radfahren | 6.6 km | 00:57:22 | 00:12:08 | 32.64 km/h | +00:06 (50.) ● | +00:01 (459.) ● | -00:13 (520.) ● |
Radfahren | 18 km | 01:17:46 | 00:20:24 | 33.53 km/h | -00:33 (45.) ● | -00:18 (401.) ● | -00:46 (445.) ● |
Radfahren | 31.6 km | 01:41:23 | 00:23:37 | 34.55 km/h | -00:23 (41.) ● | -00:28 (380.) ● | -01:03 (421.) ● |
Radfahren | 56.5 km | 02:23:29 | 00:42:06 | 35.49 km/h | -00:26 (45.) ● | -00:42 (412.) ● | -01:43 (459.) ● |
Radfahren | 74.8 km | 02:56:00 | 00:32:31 | 33.77 km/h | -00:36 (42.) ● | -00:47 (385.) ● | -01:35 (433.) ● |
Radfahren | 90 km | 03:21:35 | 00:25:35 | 35.65 km/h | -00:19 (43.) ● | -00:21 (407.) ● | -00:57 (464.) ● |
Radfahren | 90 km | 03:21:35 | 02:36:21 | 34.54 km/h | -02:11 (45.) ● | -02:35 (397.) ● | -06:17 (445.) ● |
Wechsel | 03:26:11 | 00:04:36 | - | +00:02 (58.) ● | -00:08 (480.) ● | -00:09 (631.) ● | |
Laufen | 2 km | 03:35:56 | 00:09:45 | 04:52 min/km | +00:13 (53.) ● | +00:07 (480.) ● | -00:04 (572.) ● |
Laufen | 4.9 km | 03:49:57 | 00:14:01 | 04:49 min/km | +00:25 (54.) ● | +00:24 (517.) ● | +00:07 (624.) ● |
Laufen | 6.4 km | 03:58:11 | 00:08:14 | 05:29 min/km | +00:16 (54.) ● | +00:18 (531.) ● | +00:08 (644.) ● |
Laufen | 8.4 km | 04:08:31 | 00:10:20 | 05:10 min/km | +00:13 (54.) ● | +00:12 (510.) ● | ±00:00 (619.) ● |
Laufen | 11.2 km | 04:23:11 | 00:14:40 | 05:14 min/km | +00:22 (51.) ● | +00:20 (496.) ● | +00:03 (607.) ● |
Laufen | 12.8 km | 04:31:36 | 00:08:25 | 05:15 min/km | +00:06 (50.) ● | +00:08 (496.) ● | -00:01 (603.) ● |
Laufen | 14.8 km | 04:42:20 | 00:10:44 | 05:22 min/km | +00:15 (52.) ● | +00:09 (500.) ● | -00:02 (612.) ● |
Laufen | 17.6 km | 04:57:29 | 00:15:09 | 05:24 min/km | +00:23 (54.) ● | +00:16 (496.) ● | ±00:00 (608.) ● |
Laufen | 19.1 km | 05:06:17 | 00:08:48 | 05:52 min/km | +00:24 (58.) ● | +00:18 (525.) ● | +00:10 (648.) ● |
Laufen | 21 km | 05:17:34 | 00:11:17 | 05:56 min/km | +00:43 (59.) ● | +00:39 (570.) ● | +00:28 (711.) ● |
Laufen | 21.1 km | 05:17:54 | 00:00:20 | 03:19 min/km | -00:40 (68.) ● | -00:04 (683.) ● | -00:03 (883.) ● |
Laufen | 21.1 km | 05:17:54 | 01:51:43 | 05:17 min/km | +02:40 (52.) ● | +02:47 (507.) ● | +00:46 (620.) ● |
Total | 113 km | 05:17:54 | 05:17:54 | 21.33 km/h | +01:08 (47.) ● | +00:51 (449.) ● | -05:08 (530.) ● |