Kenneth Koch -
Ironman 70.3 Elsinore 2021

Quick facts

684/568/88Alle/Geschlecht/AK

M45-49Altersklasse

906Startnummer

DENNationalität


38:43	2:50:55	1:50:20	5:33:30

Vergleiche Kenneth Koch mit anderen Athleten!

906 Koch

487 Sever ×

1085 Lohpehre ×

1220 de Maeyer ×

1131 Loftager-Rasmussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:43	00:38:43	02:02 min/100m	+01:01 (88.) ●	+01:15 (525.) ●	+00:59 (669.) ●
Wechsel		00:46:56	00:08:13	-	+00:41 (91.) ●	+01:14 (625.) ●	+01:15 (829.) ●
Radfahren	6.6 km	00:59:46	00:12:50	30.86 km/h	+00:39 (107.) ●	+00:43 (642.) ●	+00:29 (761.) ●
Radfahren	18 km	01:21:23	00:21:37	31.64 km/h	+00:51 (99.) ●	+00:55 (580.) ●	+00:27 (676.) ●
Radfahren	31.6 km	01:47:28	00:26:05	31.28 km/h	+01:53 (117.) ●	+02:00 (681.) ●	+01:25 (812.) ●
Radfahren	56.5 km	02:33:12	00:45:44	32.67 km/h	+02:37 (108.) ●	+02:56 (648.) ●	+01:55 (768.) ●
Radfahren	74.8 km	03:09:14	00:36:02	30.47 km/h	+02:29 (109.) ●	+02:44 (658.) ●	+01:56 (790.) ●
Radfahren	90 km	03:37:51	00:28:37	31.87 km/h	+02:35 (119.) ●	+02:41 (713.) ●	+02:05 (867.) ●
Radfahren	90 km	03:37:51	02:50:55	31.59 km/h	+11:04 (110.) ●	+11:59 (653.) ●	+08:17 (776.) ●
Wechsel		03:43:10	00:05:19	-	+00:11 (90.) ●	+00:35 (609.) ●	+00:34 (788.) ●
Laufen	2 km	03:53:26	00:10:16	05:08 min/km	+00:28 (97.) ●	+00:38 (592.) ●	+00:27 (727.) ●
Laufen	4.9 km	04:08:15	00:14:49	05:06 min/km	+00:56 (103.) ●	+01:12 (633.) ●	+00:55 (785.) ●
Laufen	6.4 km	04:16:40	00:08:25	05:36 min/km	+00:20 (88.) ●	+00:29 (574.) ●	+00:19 (703.) ●
Laufen	8.4 km	04:26:32	00:09:52	04:56 min/km	-00:29 (61.) ●	-00:16 (422.) ●	-00:28 (506.) ●
Laufen	11.2 km	04:40:22	00:13:50	04:56 min/km	-00:47 (58.) ●	-00:30 (401.) ●	-00:47 (483.) ●
Laufen	12.8 km	04:48:53	00:08:31	05:19 min/km	+00:05 (81.) ●	+00:14 (511.) ●	+00:05 (625.) ●
Laufen	14.8 km	04:59:20	00:10:27	05:13 min/km	-00:18 (69.) ●	-00:08 (457.) ●	-00:19 (556.) ●
Laufen	17.6 km	05:14:25	00:15:05	05:23 min/km	-00:06 (74.) ●	+00:12 (489.) ●	-00:04 (601.) ●
Laufen	19.1 km	05:22:51	00:08:26	05:37 min/km	-00:13 (65.) ●	-00:04 (450.) ●	-00:12 (555.) ●
Laufen	21 km	05:33:12	00:10:21	05:26 min/km	-00:26 (65.) ●	-00:17 (437.) ●	-00:28 (533.) ●
Laufen	21.1 km	05:33:30	00:00:18	02:59 min/km	±00:00 (87.) ●	-00:06 (521.) ●	-00:05 (666.) ●
Laufen	21.1 km	05:33:30	01:50:20	05:13 min/km	-00:30 (76.) ●	+01:24 (482.) ●	-00:37 (590.) ●
Total	113 km	05:33:30	05:33:30	20.33 km/h	+12:27 (88.) ●	+16:27 (568.) ●	+10:28 (684.) ●

Ges	Sex	Ak	Name	#	AK
652	546	83	Henrik Christensen	554	M45-49	DEN	00:34:23	02:40:53	02:02:15	05:29:24
668	558	84	Gary Green	1098	M45-49	DEN	00:37:59	02:43:38	01:58:04	05:31:30
675	562	85	Klemen Kovac	628	M45-49	SLO	00:37:18	02:57:32	01:45:07	05:32:22
680	565	86	Dror Sever	487	M45-49	ISR	00:33:04	02:44:11	01:58:20	05:33:13
682	567	87	Rene Lohpehre	1085	M45-49	DEN	00:42:25	02:45:14	01:48:53	05:33:18
684	568	88	Kenneth Koch	906	M45-49	DEN	00:38:43	02:50:55	01:50:20	05:33:30
689	571	89	David de Maeyer	1220	M45-49	BEL	00:44:08	02:48:12	01:40:08	05:34:31
692	574	90	Tommy Loftager-Rasmussen	1131	M45-49	DEN	00:45:44	02:55:19	01:40:24	05:34:39
693	575	91	Jens Krogh Rasmussen	852	M45-49	DEN	00:38:35	02:40:39	01:59:16	05:34:41
708	586	92	Mikael Klint	1013	M45-49	DEN	00:41:39	02:42:27	01:47:25	05:36:08