Rikke Heinesen -
Ironman 70.3 Elsinore 2021

Quick facts

318/40/6Alle/Geschlecht/AK

F40-44Altersklasse

911Startnummer

DENNationalität


38:51	2:36:07	1:30:35	4:55:27

Vergleiche Rikke Heinesen mit anderen Athleten!

911 Heinesen

350 Olsen ×

472 Olsen ×

231 Thomsen ×

837 Noventa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	-00:58 (19.) ●	+00:08 (134.) ●	+01:07 (681.) ●
Wechsel		00:45:38	00:06:47	-	-01:00 (15.) ●	-00:18 (124.) ●	-00:11 (592.) ●
Radfahren	6.6 km	00:57:53	00:12:15	32.33 km/h	-00:57 (10.) ●	-00:51 (63.) ●	-00:06 (554.) ●
Radfahren	18 km	01:18:18	00:20:25	33.5 km/h	-02:22 (7.) ●	-02:11 (45.) ●	-00:45 (449.) ●
Radfahren	31.6 km	01:42:13	00:23:55	34.12 km/h	-02:54 (8.) ●	-02:30 (47.) ●	-00:45 (483.) ●
Radfahren	56.5 km	02:24:46	00:42:33	35.11 km/h	-05:10 (7.) ●	-04:19 (50.) ●	-01:16 (490.) ●
Radfahren	74.8 km	02:56:36	00:31:50	34.49 km/h	-05:04 (4.) ●	-04:37 (31.) ●	-02:16 (359.) ●
Radfahren	90 km	03:21:45	00:25:09	36.26 km/h	-03:36 (7.) ●	-03:14 (43.) ●	-01:23 (405.) ●
Radfahren	90 km	03:21:45	02:36:07	34.59 km/h	-20:03 (7.) ●	-17:42 (47.) ●	-06:31 (438.) ●
Wechsel		03:24:52	00:03:07	-	-02:30 (4.) ●	-01:52 (45.) ●	-01:38 (217.) ●
Laufen	2 km	03:33:25	00:08:33	04:16 min/km	-01:53 (3.) ●	-01:52 (27.) ●	-01:16 (231.) ●
Laufen	4.9 km	03:45:25	00:12:00	04:08 min/km	-03:00 (3.) ●	-02:49 (25.) ●	-01:54 (238.) ●
Laufen	6.4 km	03:52:16	00:06:51	04:34 min/km	-01:47 (4.) ●	-01:46 (26.) ●	-01:15 (224.) ●
Laufen	8.4 km	04:01:00	00:08:44	04:22 min/km	-02:16 (4.) ●	-02:15 (26.) ●	-01:36 (221.) ●
Laufen	11.2 km	04:13:08	00:12:08	04:20 min/km	-03:29 (3.) ●	-03:23 (23.) ●	-02:29 (202.) ●
Laufen	12.8 km	04:20:00	00:06:52	04:17 min/km	-02:02 (1.) ●	-02:04 (20.) ●	-01:34 (179.) ●
Laufen	14.8 km	04:28:31	00:08:31	04:15 min/km	-02:54 (1.) ●	-02:53 (17.) ●	-02:15 (139.) ●
Laufen	17.6 km	04:40:28	00:11:57	04:16 min/km	-04:07 (1.) ●	-04:04 (19.) ●	-03:12 (145.) ●
Laufen	19.1 km	04:47:07	00:06:39	04:26 min/km	-02:28 (1.) ●	-02:28 (16.) ●	-01:59 (117.) ●
Laufen	21 km	04:55:13	00:08:06	04:15 min/km	-03:35 (1.) ●	-03:19 (12.) ●	-02:43 (80.) ●
Laufen	21.1 km	04:55:27	00:00:14	02:19 min/km	-00:05 (1.) ●	-00:04 (17.) ●	-00:09 (76.) ●
Laufen	21.1 km	04:55:27	01:30:35	04:17 min/km	-27:36 (1.) ●	-26:57 (19.) ●	-20:22 (170.) ●
Total	113 km	04:55:27	04:55:27	22.95 km/h	-52:07 (6.) ●	-46:41 (40.) ●	-27:35 (318.) ●

Ges	Sex	Ak	Name	#	AK
270	30	1	Signe Køngerskov	471	F40-44	DEN	00:38:23	02:27:17	01:35:27	04:50:36
273	31	2	Eleonora Bado	494	F40-44	ITA	00:32:26	02:32:41	01:39:26	04:51:03
276	33	3	Jennifer Bach	552	F40-44	DEN	00:36:40	02:32:36	01:32:16	04:51:53
290	35	4	Mette Marie Olsen	350	F40-44	DEN	00:35:15	02:31:57	01:36:54	04:53:09
309	37	5	Ida Jarner Olsen	472	F40-44	DEN	00:33:29	02:27:23	01:45:03	04:54:56
318	40	6	Rikke Heinesen	911	F40-44	DEN	00:38:51	02:36:07	01:30:35	04:55:27
319	41	7	Lotte Høj Thomsen	231	F40-44	DEN	00:31:45	02:39:46	01:35:44	04:55:31
343	44	8	Valentina Noventa	837	F40-44	ITA	00:33:58	02:40:09	01:33:16	04:58:05
372	51	9	Anika Weinberger	624	F40-44	GER	00:34:04	02:31:36	01:47:13	05:01:21
392	57	10	Camilla Grün	733	F40-44	DEN	00:35:43	02:43:35	01:36:49	05:03:14