Claus Valdemar Dahl -
Ironman 70.3 Elsinore 2021

Quick facts

537/454/75Alle/Geschlecht/AK

M40-44Altersklasse

928Startnummer

DENNationalität


36:45	2:37:34	1:50:58	5:18:33

Vergleiche Claus Valdemar Dahl mit anderen Athleten!

928 Dahl

761 Kirk ×

782 Madsen ×

809 Wiedenhofer ×

1090 Kepser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:45	00:36:45	01:56 min/100m	-01:28 (64.) ●	-00:43 (406.) ●	-00:59 (513.) ●
Wechsel		00:44:53	00:08:08	-	+01:07 (104.) ●	+01:09 (615.) ●	+01:10 (819.) ●
Radfahren	6.6 km	00:56:41	00:11:48	33.56 km/h	-00:22 (61.) ●	-00:19 (372.) ●	-00:33 (408.) ●
Radfahren	18 km	01:16:54	00:20:13	33.83 km/h	-00:36 (63.) ●	-00:29 (369.) ●	-00:57 (406.) ●
Radfahren	31.6 km	01:41:03	00:24:09	33.79 km/h	-00:06 (76.) ●	+00:04 (458.) ●	-00:31 (512.) ●
Radfahren	56.5 km	02:23:43	00:42:40	35.02 km/h	-00:27 (71.) ●	-00:08 (447.) ●	-01:09 (501.) ●
Radfahren	74.8 km	02:56:39	00:32:56	33.34 km/h	-00:39 (67.) ●	-00:22 (419.) ●	-01:10 (474.) ●
Radfahren	90 km	03:22:27	00:25:48	35.35 km/h	-00:23 (71.) ●	-00:08 (434.) ●	-00:44 (494.) ●
Radfahren	90 km	03:22:27	02:37:34	34.27 km/h	-02:33 (70.) ●	-01:22 (429.) ●	-05:04 (481.) ●
Wechsel		03:27:35	00:05:08	-	+00:24 (99.) ●	+00:24 (586.) ●	+00:23 (762.) ●
Laufen	2 km	03:38:01	00:10:26	05:13 min/km	+00:44 (106.) ●	+00:48 (625.) ●	+00:37 (768.) ●
Laufen	4.9 km	03:52:24	00:14:23	04:57 min/km	+00:42 (96.) ●	+00:46 (571.) ●	+00:29 (692.) ●
Laufen	6.4 km	04:00:47	00:08:23	05:35 min/km	+00:24 (97.) ●	+00:27 (566.) ●	+00:17 (693.) ●
Laufen	8.4 km	04:11:20	00:10:33	05:16 min/km	+00:23 (93.) ●	+00:25 (548.) ●	+00:13 (670.) ●
Laufen	11.2 km	04:26:02	00:14:42	05:15 min/km	+00:16 (87.) ●	+00:22 (507.) ●	+00:05 (620.) ●
Laufen	12.8 km	04:34:21	00:08:19	05:11 min/km	-00:01 (79.) ●	+00:02 (479.) ●	-00:07 (582.) ●
Laufen	14.8 km	04:44:56	00:10:35	05:17 min/km	-00:08 (80.) ●	±00:00 (481.) ●	-00:11 (590.) ●
Laufen	17.6 km	04:59:42	00:14:46	05:16 min/km	-00:22 (76.) ●	-00:07 (461.) ●	-00:23 (565.) ●
Laufen	19.1 km	05:07:57	00:08:15	05:30 min/km	-00:22 (66.) ●	-00:15 (412.) ●	-00:23 (502.) ●
Laufen	21 km	05:18:15	00:10:18	05:25 min/km	-00:33 (71.) ●	-00:20 (426.) ●	-00:31 (521.) ●
Laufen	21.1 km	05:18:33	00:00:18	02:59 min/km	±00:00 (88.) ●	-00:06 (522.) ●	-00:05 (667.) ●
Laufen	21.1 km	05:18:33	01:50:58	05:15 min/km	+01:03 (85.) ●	+02:02 (493.) ●	+00:01 (602.) ●
Total	113 km	05:18:33	05:18:33	21.28 km/h	-01:27 (75.) ●	+01:30 (454.) ●	-04:29 (537.) ●

Ges	Sex	Ak	Name	#	AK
518	438	70	Nick Haakonsen	1076	M40-44	DEN	00:40:07	02:36:24	01:50:18	05:16:39
521	441	71	Thomas Ørnfeldt Jensen	923	M40-44	DEN	00:33:20	02:31:22	01:57:07	05:16:52
526	445	72	Matthias Hellmich	155	M40-44	GER	00:35:30	02:37:11	01:51:45	05:17:23
527	446	73	Kasper Kirk	761	M40-44	DEN	00:39:51	02:31:18	01:55:43	05:17:33
534	452	74	Jens Jacob Madsen	782	M40-44	DEN	00:40:08	02:40:17	01:42:43	05:18:17
537	454	75	Claus Valdemar Dahl	928	M40-44	DEN	00:36:45	02:37:34	01:50:58	05:18:33
540	457	76	Andre Wiedenhofer	809	M40-44	GER	00:37:46	02:43:36	01:47:52	05:18:49
558	470	77	Christian Kepser	1090	M40-44	NED	00:41:34	02:42:35	01:46:10	05:20:14
559	471	78	Michael Pitzner	831	M40-44	DEN	00:44:53	02:38:36	01:43:56	05:20:29
566	477	79	Søren Smidstrup	1049	M40-44	DEN	00:43:01	02:46:46	01:39:44	05:21:11