Klaus Plum -
Ironman 70.3 Elsinore 2021

Quick facts

400/339/20Alle/Geschlecht/AK

M55-59Altersklasse

942Startnummer

DENNationalität


37:04	2:40:56	1:33:04	5:03:53

Vergleiche Klaus Plum mit anderen Athleten!

942 Plum

435 Normann ×

777 Kaufmann ×

1143 Staiger ×

522 Solstad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:04	00:37:04	01:57 min/100m	-03:34 (24.) ●	-00:24 (423.) ●	-00:40 (540.) ●
Wechsel		00:44:51	00:07:47	-	+00:10 (50.) ●	+00:48 (572.) ●	+00:49 (763.) ●
Radfahren	6.6 km	00:57:16	00:12:25	31.89 km/h	-00:09 (42.) ●	+00:18 (535.) ●	+00:04 (620.) ●
Radfahren	18 km	01:18:42	00:21:26	31.91 km/h	-00:06 (40.) ●	+00:44 (559.) ●	+00:16 (647.) ●
Radfahren	31.6 km	01:42:47	00:24:05	33.88 km/h	-01:00 (30.) ●	±00:00 (452.) ●	-00:35 (505.) ●
Radfahren	56.5 km	02:26:39	00:43:52	34.06 km/h	-00:43 (39.) ●	+01:04 (526.) ●	+00:03 (604.) ●
Radfahren	74.8 km	02:59:56	00:33:17	32.99 km/h	-01:53 (31.) ●	-00:01 (455.) ●	-00:49 (513.) ●
Radfahren	90 km	03:25:47	00:25:51	35.28 km/h	-01:07 (30.) ●	-00:05 (442.) ●	-00:41 (502.) ●
Radfahren	90 km	03:25:47	02:40:56	33.55 km/h	-04:58 (35.) ●	+02:00 (485.) ●	-01:42 (549.) ●
Wechsel		03:30:49	00:05:02	-	-00:16 (41.) ●	+00:18 (566.) ●	+00:17 (736.) ●
Laufen	2 km	03:39:12	00:08:23	04:11 min/km	-02:10 (4.) ●	-01:15 (169.) ●	-01:26 (192.) ●
Laufen	4.9 km	03:51:00	00:11:48	04:04 min/km	-03:01 (4.) ●	-01:49 (182.) ●	-02:06 (206.) ●
Laufen	6.4 km	03:57:52	00:06:52	04:34 min/km	-01:48 (6.) ●	-01:04 (199.) ●	-01:14 (228.) ●
Laufen	8.4 km	04:06:32	00:08:40	04:20 min/km	-02:23 (4.) ●	-01:28 (186.) ●	-01:40 (213.) ●
Laufen	11.2 km	04:19:04	00:12:32	04:28 min/km	-03:19 (5.) ●	-01:48 (228.) ●	-02:05 (264.) ●
Laufen	12.8 km	04:26:12	00:07:08	04:27 min/km	-02:01 (6.) ●	-01:09 (220.) ●	-01:18 (253.) ●
Laufen	14.8 km	04:34:59	00:08:47	04:23 min/km	-02:51 (4.) ●	-01:48 (171.) ●	-01:59 (194.) ●
Laufen	17.6 km	04:47:32	00:12:33	04:28 min/km	-03:54 (7.) ●	-02:20 (200.) ●	-02:36 (230.) ●
Laufen	19.1 km	04:54:46	00:07:14	04:49 min/km	-02:08 (7.) ●	-01:16 (216.) ●	-01:24 (250.) ●
Laufen	21 km	05:03:36	00:08:50	04:38 min/km	-02:49 (6.) ●	-01:48 (179.) ●	-01:59 (205.) ●
Laufen	21.1 km	05:03:53	00:00:17	02:49 min/km	-00:02 (25.) ●	-00:07 (396.) ●	-00:06 (507.) ●
Laufen	21.1 km	05:03:53	01:33:04	04:24 min/km	-26:26 (4.) ●	-15:52 (185.) ●	-17:53 (211.) ●
Total	113 km	05:03:53	05:03:53	22.31 km/h	-35:04 (20.) ●	-13:10 (339.) ●	-19:09 (400.) ●

Ges	Sex	Ak	Name	#	AK
356	306	15	Max Klovgaard Lassen	1014	M55-59	DEN	00:41:28	02:25:13	01:45:06	05:00:05
364	311	16	Anders Feldthus	917	M55-59	DEN	00:38:50	02:33:45	01:39:51	05:00:48
382	324	17	Bjarne Wildfang	799	M55-59	DEN	00:37:13	02:31:20	01:42:35	05:02:20
393	332	18	Ib Normann	435	M55-59	DEN	00:35:49	02:40:04	01:37:11	05:03:14
396	335	19	Lars Kaufmann	777	M55-59	DEN	00:37:15	02:24:32	01:52:13	05:03:22
400	339	20	Klaus Plum	942	M55-59	DEN	00:37:04	02:40:56	01:33:04	05:03:53
412	348	21	Michel Staiger	1143	M55-59	DEN	00:38:17	02:34:51	01:42:36	05:05:02
426	361	22	Egil Solstad	522	M55-59	NOR	00:37:04	02:25:29	01:54:46	05:06:54
467	395	23	Lars Rask	740	M55-59	DEN	00:40:38	02:32:42	01:46:26	05:11:52
485	412	24	Torben Glass Nielsen	273	M55-59	DEN	00:34:01	02:44:43	01:42:01	05:13:54