Roman Krzyzanowski -
Ironman 70.3 Steelhead 2021
Quick facts
141/127/7Alle/Geschlecht/AK
M50-54Altersklasse
1074Startnummer
USANationalität
2:30:12 | 1:40:06 | 4:13:41 |
Vergleiche Roman Krzyzanowski mit anderen Athleten!
1074 Krzyzanowski
856 Waterman ×
423 Hicks ×
526 Shue ×
1209 Shelton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:46:46 | 00:46:46 | 40.29 km/h | -06:05 (11.) ● | -05:46 (174.) ● | -07:08 (181.) ● |
Radfahren | 54.7 km | 01:23:21 | 00:36:35 | 38.21 km/h | -05:19 (18.) ● | -05:08 (224.) ● | -06:20 (238.) ● |
Radfahren | 90.4 km | 02:30:12 | 01:06:51 | 32.04 km/h | -11:24 (19.) ● | -11:00 (243.) ● | -13:34 (261.) ● |
Radfahren | 90.4 km | 02:30:12 | 02:30:12 | 36.11 km/h | -22:48 (18.) ● | -21:54 (218.) ● | -27:02 (232.) ● |
Wechsel | 02:33:35 | 00:03:23 | - | -02:33 (23.) ● | -01:51 (279.) ● | -01:52 (371.) ● | |
Laufen | 2.9 km | 02:45:06 | 00:11:31 | 03:58 min/km | -05:16 (6.) ● | -04:23 (88.) ● | -04:51 (100.) ● |
Laufen | 7.6 km | 03:06:26 | 00:21:20 | 04:32 min/km | -10:21 (5.) ● | -08:50 (91.) ● | -09:40 (99.) ● |
Laufen | 10.1 km | 03:21:04 | 00:14:38 | 05:51 min/km | -07:18 (7.) ● | -06:16 (99.) ● | -06:43 (111.) ● |
Laufen | 15 km | 03:44:21 | 00:23:17 | 04:45 min/km | -10:55 (8.) ● | -09:37 (116.) ● | -10:06 (135.) ● |
Laufen | 19.2 km | 04:11:08 | 00:26:47 | 06:22 min/km | -11:52 (12.) ● | -10:22 (117.) ● | -10:40 (138.) ● |
Laufen | 19.6 km | 04:13:41 | 00:02:33 | 06:22 min/km | -00:42 (35.) ● | -00:33 (329.) ● | -00:37 (410.) ● |
Laufen | 19.6 km | 04:13:41 | 01:40:06 | 05:06 min/km | -46:24 (8.) ● | -40:01 (105.) ● | -42:37 (121.) ● |
Total | 110 km | 04:13:41 | 04:13:41 | 26.02 km/h | -01:11:45 (7.) ● | -01:03:46 (127.) ● | -01:11:31 (141.) ● |