Paul Hesla -
Ironman 70.3 Steelhead 2021
Quick facts
1535/1093/139Alle/Geschlecht/AK
M45-49Altersklasse
1129Startnummer
USANationalität
3:26:11 | 3:21:38 | 6:57:14 |
Vergleiche Paul Hesla mit anderen Athleten!
1129 Hesla
971 Hua ×
584 Schwemmin ×
1169 Warren ×
1080 Salgado ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 01:02:45 | 01:02:45 | 30.02 km/h | +10:09 (136.) ● | +10:13 (1081.) ● | +08:51 (1476.) ● |
Radfahren | 54.7 km | 01:50:26 | 00:47:41 | 29.32 km/h | +06:10 (125.) ● | +05:58 (1015.) ● | +04:46 (1330.) ● |
Radfahren | 90.4 km | 03:26:11 | 01:35:45 | 22.37 km/h | +18:06 (127.) ● | +17:54 (1035.) ● | +15:20 (1405.) ● |
Radfahren | 90.4 km | 03:26:11 | 03:26:11 | 26.31 km/h | +34:25 (132.) ● | +34:05 (1051.) ● | +28:57 (1419.) ● |
Wechsel | 03:35:36 | 00:09:25 | - | +04:00 (136.) ● | +04:11 (1068.) ● | +04:10 (1517.) ● | |
Laufen | 2.9 km | 03:56:59 | 00:21:23 | 07:22 min/km | +05:00 (129.) ● | +05:29 (1030.) ● | +05:01 (1431.) ● |
Laufen | 7.6 km | 04:41:55 | 00:44:56 | 09:33 min/km | +14:15 (140.) ● | +14:46 (1091.) ● | +13:56 (1533.) ● |
Laufen | 10.1 km | 05:11:59 | 00:30:04 | 12:01 min/km | +08:40 (137.) ● | +09:10 (1076.) ● | +08:43 (1522.) ● |
Laufen | 15 km | 06:00:57 | 00:48:58 | 09:59 min/km | +15:00 (140.) ● | +16:04 (1103.) ● | +15:35 (1569.) ● |
Laufen | 19.2 km | 06:52:20 | 00:51:23 | 12:14 min/km | +12:51 (131.) ● | +14:14 (1065.) ● | +13:56 (1516.) ● |
Laufen | 19.6 km | 06:57:14 | 00:04:54 | 12:14 min/km | +01:45 (132.) ● | +01:48 (1067.) ● | +01:44 (1518.) ● |
Laufen | 19.6 km | 06:57:14 | 03:21:38 | 10:17 min/km | +57:31 (139.) ● | +01:01:31 (1094.) ● | +58:55 (1548.) ● |
Total | 110 km | 06:57:14 | 06:57:14 | 15.82 km/h | +01:35:56 (139.) ● | +01:39:47 (1093.) ● | +01:32:02 (1535.) ● |