James Shasteen -
Ironman 70.3 Steelhead 2021
Quick facts
1502/1076/136Alle/Geschlecht/AK
M45-49Altersklasse
1512Startnummer
USANationalität
3:08:58 | 3:31:48 | 6:47:32 |
Vergleiche James Shasteen mit anderen Athleten!
1512 Shasteen
866 Colgan ×
863 Fisher ×
971 Hua ×
584 Schwemmin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:53:52 | 00:53:52 | 34.98 km/h | +01:16 (95.) ● | +01:20 (713.) ● | -00:02 (858.) ● |
Radfahren | 54.7 km | 01:47:59 | 00:54:07 | 25.83 km/h | +12:36 (141.) ● | +12:24 (1104.) ● | +11:12 (1546.) ● |
Radfahren | 90.4 km | 03:08:58 | 01:20:59 | 26.45 km/h | +03:20 (104.) ● | +03:08 (727.) ● | +00:34 (908.) ● |
Radfahren | 90.4 km | 03:08:58 | 03:08:58 | 28.7 km/h | +17:12 (111.) ● | +16:52 (902.) ● | +11:44 (1148.) ● |
Wechsel | 03:15:44 | 00:06:46 | - | +01:21 (120.) ● | +01:32 (891.) ● | +01:31 (1262.) ● | |
Laufen | 2.9 km | 03:44:34 | 00:28:50 | 09:56 min/km | +12:27 (146.) ● | +12:56 (1128.) ● | +12:28 (1597.) ● |
Laufen | 7.6 km | 04:30:40 | 00:46:06 | 09:48 min/km | +15:25 (142.) ● | +15:56 (1099.) ● | +15:06 (1550.) ● |
Laufen | 10.1 km | 05:02:54 | 00:32:14 | 12:53 min/km | +10:50 (142.) ● | +11:20 (1106.) ● | +10:53 (1567.) ● |
Laufen | 15 km | 05:49:07 | 00:46:13 | 09:25 min/km | +12:15 (136.) ● | +13:19 (1080.) ● | +12:50 (1540.) ● |
Laufen | 19.2 km | 06:42:27 | 00:53:20 | 12:41 min/km | +14:48 (138.) ● | +16:11 (1092.) ● | +15:53 (1547.) ● |
Laufen | 19.6 km | 06:47:32 | 00:05:05 | 12:42 min/km | +01:56 (138.) ● | +01:59 (1093.) ● | +01:55 (1548.) ● |
Laufen | 19.6 km | 06:47:32 | 03:31:48 | 10:48 min/km | +01:07:41 (144.) ● | +01:11:41 (1109.) ● | +01:09:05 (1571.) ● |
Total | 110 km | 06:47:32 | 06:47:32 | 16.19 km/h | +01:26:14 (136.) ● | +01:30:05 (1076.) ● | +01:22:20 (1502.) ● |