Ryan Koepke -
Ironman 70.3 Steelhead 2021
Quick facts
266/234/45Alle/Geschlecht/AK
M35-39Altersklasse
358Startnummer
USANationalität
2:32:23 | 1:54:55 | 4:31:18 |
Vergleiche Ryan Koepke mit anderen Athleten!
358 Koepke
1596 Thompson ×
801 Waterstone ×
325 Jordan ×
94 Newblom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:49:01 | 00:49:01 | 38.44 km/h | -01:59 (58.) ● | -03:31 (316.) ● | -04:53 (342.) ● |
Radfahren | 54.7 km | 01:25:52 | 00:36:51 | 37.94 km/h | -03:45 (44.) ● | -04:52 (232.) ● | -06:04 (248.) ● |
Radfahren | 90.4 km | 02:32:23 | 01:06:31 | 32.2 km/h | -08:10 (44.) ● | -11:20 (238.) ● | -13:54 (254.) ● |
Radfahren | 90.4 km | 02:32:23 | 02:32:23 | 35.59 km/h | -13:54 (47.) ● | -19:43 (242.) ● | -24:51 (261.) ● |
Wechsel | 02:36:23 | 00:04:00 | - | -00:40 (70.) ● | -01:14 (399.) ● | -01:15 (554.) ● | |
Laufen | 2.9 km | 02:49:58 | 00:13:35 | 04:41 min/km | -01:25 (62.) ● | -02:19 (329.) ● | -02:47 (389.) ● |
Laufen | 7.6 km | 03:13:59 | 00:24:01 | 05:06 min/km | -04:32 (45.) ● | -06:09 (232.) ● | -06:59 (270.) ● |
Laufen | 10.1 km | 03:30:11 | 00:16:12 | 06:28 min/km | -03:24 (41.) ● | -04:42 (205.) ● | -05:09 (240.) ● |
Laufen | 15 km | 03:57:58 | 00:27:47 | 05:40 min/km | -03:29 (56.) ● | -05:07 (304.) ● | -05:36 (378.) ● |
Laufen | 19.2 km | 04:30:14 | 00:32:16 | 07:40 min/km | -03:53 (65.) ● | -04:53 (355.) ● | -05:11 (453.) ● |
Laufen | 19.6 km | 04:31:18 | 00:01:04 | 02:39 min/km | -01:53 (7.) ● | -02:02 (48.) ● | -02:06 (56.) ● |
Laufen | 19.6 km | 04:31:18 | 01:54:55 | 05:51 min/km | -18:36 (51.) ● | -25:12 (260.) ● | -27:48 (317.) ● |
Total | 110 km | 04:31:18 | 04:31:18 | 24.33 km/h | -33:10 (45.) ● | -46:09 (234.) ● | -53:54 (266.) ● |