Craig Grow -
Ironman 70.3 Steelhead 2021
Quick facts
354/300/56Alle/Geschlecht/AK
M40-44Altersklasse
46Startnummer
USANationalität
2:42:01 | 1:54:51 | 4:44:04 |
Vergleiche Craig Grow mit anderen Athleten!
46 Grow
930 Zabawski ×
1030 Whitney ×
106 Gasparik ×
361 Popp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:48:03 | 00:48:03 | 39.21 km/h | -04:08 (48.) ● | -04:29 (249.) ● | -05:51 (264.) ● |
Radfahren | 54.7 km | 01:26:20 | 00:38:17 | 36.52 km/h | -02:41 (62.) ● | -03:26 (312.) ● | -04:38 (343.) ● |
Radfahren | 90.4 km | 02:42:01 | 01:15:41 | 28.3 km/h | -00:51 (97.) ● | -02:10 (531.) ● | -04:44 (622.) ● |
Radfahren | 90.4 km | 02:42:01 | 02:42:01 | 33.48 km/h | -07:40 (70.) ● | -10:05 (371.) ● | -15:13 (417.) ● |
Wechsel | 02:49:13 | 00:07:12 | - | +02:08 (148.) ● | +01:58 (925.) ● | +01:57 (1311.) ● | |
Laufen | 2.9 km | 03:01:27 | 00:12:14 | 04:13 min/km | -03:08 (27.) ● | -03:40 (153.) ● | -04:08 (177.) ● |
Laufen | 7.6 km | 03:23:31 | 00:22:04 | 04:41 min/km | -07:13 (22.) ● | -08:06 (132.) ● | -08:56 (147.) ● |
Laufen | 10.1 km | 03:39:30 | 00:15:59 | 06:23 min/km | -04:18 (34.) ● | -04:55 (194.) ● | -05:22 (227.) ● |
Laufen | 15 km | 04:04:05 | 00:24:35 | 05:01 min/km | -07:30 (31.) ● | -08:19 (169.) ● | -08:48 (195.) ● |
Laufen | 19.2 km | 04:40:35 | 00:36:30 | 08:41 min/km | +00:04 (101.) ● | -00:39 (582.) ● | -00:57 (791.) ● |
Laufen | 19.6 km | 04:44:04 | 00:03:29 | 08:42 min/km | +00:30 (114.) ● | +00:23 (671.) ● | +00:19 (898.) ● |
Laufen | 19.6 km | 04:44:04 | 01:54:51 | 05:51 min/km | -21:35 (48.) ● | -25:16 (258.) ● | -27:52 (315.) ● |
Total | 110 km | 04:44:04 | 04:44:04 | 23.23 km/h | -27:07 (56.) ● | -33:23 (300.) ● | -41:08 (354.) ● |